Class Level:
All levels
Restorative Yoga is unfortunately unavailable
Thankfully we have 4 other Yoga Classes for you to choose from. Check our top choices below or see all classes for more options.
Class Tags:
Other Categories in Fitness
Course Details
Price:
$17
Start Date:
This class isn't on the schedule at the moment, but
save it to your Wish List to find out when it comes back!
If you're enrolled in an upcoming date,
this simply means that date has now sold out.
Booking for 6+?
Location:
Southborough
155 Boston Rd
Near Kallander Dr
Southborough, Massachusetts 01772 (Map)
155 Boston Rd
Near Kallander Dr
Southborough, Massachusetts 01772 (Map)
Important:
Studio 06
Other Booking Options:
Purchase Options
Description
What you'll learn in this yoga class:
A chance to unwind, strengthen and re-energize in the ambiance of candlelight.
These yoga classes are great for people who live with chronic pain, injuries, or illness or who would just like to move at a slow, more relaxing pace. Emphasis is given to breath work, philosophy and the meditative/spiritual aspects of practice.
In a Gentle Restorative class, part of each session is devoted to working with restorative postures using bolsters, blankets, and other tools to help facilitate deep restoration.
Renew and reconnect with yourself with Restorative Yoga. The goal of this relaxing class is to calm your body and mind, aligning your physical and mental health by practicing gentle movements with special breathing techniques.
Still have questions? Ask the community.
Refund Policy
The only cancellations are if there's a Nor'Easter with major (over a foot) of snowfall projected, or a loss of power.
Map
Every Body Balance
Southborough
155 Boston Rd
Near Kallander Dr
Southborough, Massachusetts 01772 Southborough
155 Boston Rd
Near Kallander Dr
Southborough, Massachusetts 01772
Start Dates (0)
This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
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Reviews of Classes at Every Body Balance (10)
School: Every Body Balance
Every Body Balance fitness studio strives to combine the practice of yoga with the methods of Pilates and Barre to ensure a balanced body through strength and flexibility, coupled with a calm and peaceful mind through correct breathing and relaxation techniques.
Our Passion...
is improving EVERY BODY'S...
Read more about Every Body Balance
This school has been carefully vetted by CourseHorse and is a verified Boston educator.
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4 Top Choices
Strength and Flexibility Yoga
at Every Body Balance - Southborough 120 Turnpike Rd Ste 100, Southborough, Massachusetts 01772
All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves. A rejuvenating hatha yoga class combining poses for strength and flexibility coupled with deep full breaths for relaxation. Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell phones...
All classes are changing to Remote Video only for...
Read moreSun, Feb 5
10:30am - 11:30am Eastern Time
$20
24 Seats Left
Wed, Feb 8
5:15pm - 6:15pm Eastern Time
$20
24 Seats Left
Sun, Feb 12
10:30am - 11:30am Eastern Time
$20
24 Seats Left
Wed, Feb 15
5:15pm - 6:15pm Eastern Time
$20
24 Seats Left
Sun, Feb 19
10:30am - 11:30am Eastern Time
$20
24 Seats Left
This class has 11 more dates.
Tap here to see more
Sunday Feb 5th, 10:30am - 11:30am Eastern Time
Gentle Evening Yoga
at Every Body Balance - Southborough 120 Turnpike Rd Ste 100, Southborough, Massachusetts 01772
As you practice you will begin to connect and focus both your body and your mind. Yoga helps us to balance and center our awareness while energizing, strengthening, and toning all the major muscles and organs in our body. Yoga is suitable for all ages and body types. It promotes strength, flexibility and endurance while providing a source of relaxation...
As you practice you will begin to connect and focus...
Read moreSun, Feb 5
6:00pm - 7:00pm Eastern Time
$20
24 Seats Left
Mon, Feb 6
6:00pm - 7:00pm Eastern Time
$20
24 Seats Left
Sun, Feb 12
6:00pm - 7:00pm Eastern Time
$20
24 Seats Left
Mon, Feb 13
6:00pm - 7:00pm Eastern Time
$20
24 Seats Left
Sun, Feb 19
6:00pm - 7:00pm Eastern Time
$20
24 Seats Left
This class has 11 more dates.
Tap here to see more
Sunday Feb 5th, 6pm - 7pm Eastern Time
Good Morning Yoga
at Every Body Balance - Southborough 120 Turnpike Rd Ste 100, Southborough, Massachusetts 01772
All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves. This energizing Yoga class provides movement to get your blood flowing, and will help to get your week off to a great start. Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell phones...
All classes are changing to Remote Video only for...
Read moreSat, Feb 11
7:15am - 8:15am Eastern Time
$20
24 Seats Left
Sat, Feb 18
7:15am - 8:15am Eastern Time
$20
24 Seats Left
Sat, Feb 25
7:15am - 8:15am Eastern Time
$20
24 Seats Left
Sat, Mar 4
7:15am - 8:15am Eastern Time
$20
24 Seats Left
Sat, Mar 11
7:15am - 8:15am Eastern Time
$20
24 Seats Left
This class has 2 more dates.
Tap here to see more
Saturday Feb 11th, 7:15am - 8:15am Eastern Time
Barre
at Every Body Balance - Southborough 120 Turnpike Rd Ste 100, Southborough, Massachusetts 01772
A full-body barre workout drawn from the methods and movements of Ballet, Pilates and Hatha Yoga. This flowing Barre class utilizes the bar for balance and stretching. It will change up your workout. Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell phones in the studios. Drink plenty of water....
A full-body barre workout drawn from the methods...
Read moreWed, Feb 8
6:30pm - 7:30pm Eastern Time
$20
24 Seats Left
Wed, Feb 15
6:30pm - 7:30pm Eastern Time
$20
24 Seats Left
Wed, Feb 22
6:30pm - 7:30pm Eastern Time
$20
24 Seats Left
Wed, Mar 1
6:30pm - 7:30pm Eastern Time
$20
24 Seats Left
Wed, Mar 8
6:30pm - 7:30pm Eastern Time
$20
24 Seats Left
This class has 3 more dates.
Tap here to see more
Wednesday Feb 8th, 6:30pm - 7:30pm Eastern Time
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