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A studio pilates class using core training props to assist in obtaining proper body alignment and mechanics or to increase the intensity of the exercise. How can we build strength on an unstable core? How can we increase our speed and agility on an unstable core? The Pilates philosophy focuses on training the mind and body to work together toward...

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  How can we build strength on an unstable core? How can we increase our speed and agility on an unstable core? The Pilates philosophy focuses on training the mind and body to work together toward the goal of overall fitness. Pilates teaches...

With the latest workout combination of Yoga and Pilates, you provide your body with the benefits of both exercise philosophies. As opposed to building a body that is simply muscular, the use of both Yoga and Pilates is conducive to the development of a body which is strong as well as lean, graceful, and efficient, and also leads to a reduction in stress....

With the latest workout combination of Yoga and Pilates, you provide your body with the benefits of both exercise philosophies. As opposed to building a body that is simply muscular, the use of both Yoga and Pilates is conducive to the development of a body which is strong as well as lean, graceful, and efficient, and also leads to a reduction in stress....

How can we build strength on an unstable core? How can we increase our speed and agility on an unstable core? The Pilates philosophy focuses on training the mind and body to work together toward the goal of overall fitness. Pilates teaches awareness of breath and alignment of the spine while exercising.  The program works to strengthen deep torso...

Come sweat at The Handlebar in Fenway with favorite instructor Eve to support Multiple Myeloma Research Foundation. The class will be 45 minutes with light refreshments afterwards. All proceeds will benefit the MMRF!.

Handle Bar 45: AKON ride is a 45 minute cycling session set to the beat of the music that gets you going. Weighted bars are used for a portion of the workout to incorporate upper body toning into the class. The format is designed to challenge your endurance and rid toxins from your system. Especially great for a Sunday evening restart. The...

Power Hours are a high energy class that includes cardio, stroke development and situational tennis for each specific level of play for the Brookline community. The focus of our instructional philosophy is our games based approach that makes the learning situational and more fun. The program is also a great way to meet new players of your ability ...

The Junior Program consists of a Developmental and High Performance Programs for the Brookline community. The philosophy of the instructional style is fast paced, high cardio and a games based approach that adds excitement and enjoyment for the kids as they learn through a progression of drills and games specific for each of our levels of play. NETRESULTS,...

The Junior Program consists of a Developmental and High Performance Programs for the Brookline community. The philosophy of the instructional style is fast paced, high cardio and a games based approach that adds excitement and enjoyment for the kids as they learn through a progression of drills and games specific for each of our levels of play. NETRESULTS,...