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at Sadhana Yoga - South End 15 Worcester St, Boston, Massachusetts 02118
Vinyasa Yoga is a vigorous yoga class that moves through poses with the pace of your breath. The class is designed for all levels with modifications offered to take the class at your own level and ability on any given day. The sequence of each class will build towards a challenging peak pose(s) to stimulate both the beginner and advanced practitioner...
Vinyasa Yoga is a vigorous yoga class that moves through...
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at Sadhana Yoga - South End 15 Worcester St, Boston, Massachusetts 02118
New to yoga, or looking to get back to the basics? Yoga FUNdamentals provides both the beginning student and the seasoned practitioner a place to focus on common postures and transitions, that lay the foundation for Hatha yoga. Classes will focus on alignment and will include imaginative strength building exercises to prepare the muscles for...
New to yoga, or looking to get back to the basics? ...
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at The Handle Bar - Fenway/Kenmore 1336 Boylston St, Boston, Massachusetts 02215
Come sweat at The Handlebar in Fenway with favorite instructor Eve to support Multiple Myeloma Research Foundation. The class will be 45 minutes with light refreshments afterwards. All proceeds will benefit the MMRF!.
Come sweat at The Handlebar in Fenway with favorite...
Read moreat The Handle Bar - South Boston 141 Dorchester Ave, Dorchester, Massachusetts 02127
Handle Bar 45: AKON ride is a 45 minute cycling session set to the beat of the music that gets you going. Weighted bars are used for a portion of the workout to incorporate upper body toning into the class. The format is designed to challenge your endurance and rid toxins from your system. Especially great for a Sunday evening restart. The...
Handle Bar 45: AKON ride is a 45 minute cycling...
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