Tue, Apr 4
7:30pm - 8:30pm Eastern Time
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Classes coming up in Southborough, Boston
8 classes have spots left
Gentle Evening Pilates
at Every Body Balance - Southborough 120 Turnpike Rd Ste 100, Southborough, Massachusetts 01772
All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves. Learn the core concepts of proper body mechanics utilizing the methods of pilates – breathing, proper body alignment, focus, concentration, and control the Every Body Balance way. Important Things to Note: Please remove your shoes...
All classes are changing to Remote Video only for...
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$20
24 Seats Left
Tue, Apr 11
7:30pm - 8:30pm Eastern Time
$20
24 Seats Left
Tue, Apr 18
7:30pm - 8:30pm Eastern Time
$20
24 Seats Left
Tue, Apr 25
7:30pm - 8:30pm Eastern Time
$20
24 Seats Left
Tue, May 2
7:30pm - 8:30pm Eastern Time
$20
24 Seats Left
This class has 4 more dates.
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Tuesday Apr 4th, 7:30pm - 8:30pm Eastern Time
Pilates with Core Props
at Every Body Balance - Southborough 120 Turnpike Rd Ste 100, Southborough, Massachusetts 01772
A studio pilates class using core training props to assist in obtaining proper body alignment and mechanics or to increase the intensity of the exercise. How can we build strength on an unstable core? How can we increase our speed and agility on an unstable core? The Pilates philosophy focuses on training the mind and body to work together toward...
A studio pilates class using core training props...
Read moreSat, Apr 1
8:30am - 9:30am Eastern Time
$20
24 Seats Left
Mon, Apr 3
8:45am - 9:45am Eastern Time
$20
24 Seats Left
Sat, Apr 8
8:30am - 9:30am Eastern Time
$20
24 Seats Left
Mon, Apr 10
8:45am - 9:45am Eastern Time
$20
24 Seats Left
Sat, Apr 15
8:30am - 9:30am Eastern Time
$20
24 Seats Left
This class has 13 more dates.
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Saturday Apr 1st, 8:30am - 9:30am Eastern Time
Cardio Barre
at Every Body Balance - Southborough 120 Turnpike Rd Ste 100, Southborough, Massachusetts 01772
A high energy/low impact exercise class that combines barre work and small weights with fat burning motion. Includes toning and resistance exercises for the butt, legs, torso and arms to sculpt muscles and elongate the appearance of your body. Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell...
A high energy/low impact exercise class that combines...
Read moreTue, Apr 4
6:30pm - 7:30pm Eastern Time
$20
24 Seats Left
Tue, Apr 11
6:30pm - 7:30pm Eastern Time
$20
24 Seats Left
Tue, Apr 18
6:30pm - 7:30pm Eastern Time
$20
24 Seats Left
Tue, Apr 25
6:30pm - 7:30pm Eastern Time
$20
24 Seats Left
Mon, May 1
10:00am - 11:00am Eastern Time
$20
24 Seats Left
This class has 9 more dates.
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Tuesday Apr 4th, 6:30pm - 7:30pm Eastern Time
Strength and Flexibility Yoga
at Every Body Balance - Southborough 120 Turnpike Rd Ste 100, Southborough, Massachusetts 01772
All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves. A rejuvenating hatha yoga class combining poses for strength and flexibility coupled with deep full breaths for relaxation. Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell phones...
All classes are changing to Remote Video only for...
Read moreWed, Mar 29
5:15pm - 6:15pm Eastern Time
$20
24 Seats Left
Sun, Apr 2
10:30am - 11:30am Eastern Time
$20
24 Seats Left
Wed, Apr 5
5:15pm - 6:15pm Eastern Time
$20
24 Seats Left
Sun, Apr 9
10:30am - 11:30am Eastern Time
$20
24 Seats Left
Wed, Apr 12
5:15pm - 6:15pm Eastern Time
$20
24 Seats Left
This class has 14 more dates.
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Wednesday Mar 29th, 5:15pm - 6:15pm Eastern Time
Good Morning Yoga
at Every Body Balance - Southborough 120 Turnpike Rd Ste 100, Southborough, Massachusetts 01772
All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves. This energizing Yoga class provides movement to get your blood flowing, and will help to get your week off to a great start. Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell phones...
All classes are changing to Remote Video only for...
Read moreSat, Apr 1
7:15am - 8:15am Eastern Time
$20
24 Seats Left
Sat, Apr 8
7:15am - 8:15am Eastern Time
$20
24 Seats Left
Sat, Apr 15
7:15am - 8:15am Eastern Time
$20
24 Seats Left
Sat, Apr 22
7:15am - 8:15am Eastern Time
$20
24 Seats Left
Sat, Apr 29
7:15am - 8:15am Eastern Time
$20
24 Seats Left
This class has 4 more dates.
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Saturday Apr 1st, 7:15am - 8:15am Eastern Time
Gentle Evening Yoga
at Every Body Balance - Southborough 120 Turnpike Rd Ste 100, Southborough, Massachusetts 01772
As you practice you will begin to connect and focus both your body and your mind. Yoga helps us to balance and center our awareness while energizing, strengthening, and toning all the major muscles and organs in our body. Yoga is suitable for all ages and body types. It promotes strength, flexibility and endurance while providing a source of relaxation...
As you practice you will begin to connect and focus...
Read moreMon, Apr 3
6:00pm - 7:00pm Eastern Time
$20
24 Seats Left
Mon, Apr 10
6:00pm - 7:00pm Eastern Time
$20
24 Seats Left
Mon, Apr 17
6:00pm - 7:00pm Eastern Time
$20
24 Seats Left
Mon, Apr 24
6:00pm - 7:00pm Eastern Time
$20
24 Seats Left
Mon, May 1
6:00pm - 7:00pm Eastern Time
$20
24 Seats Left
This class has 4 more dates.
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Monday Apr 3rd, 6pm - 7pm Eastern Time
Spin
at Every Body Balance - Southborough 120 Turnpike Rd Ste 100, Southborough, Massachusetts 01772
All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves. A solid 60 minutes of Spinning. Great for experienced riders, but adjustable to allow you to go at your own pace. A great cardio workout. Important Things to Note: Please set your cell phone to vibrate, or turn it off in the studios....
All classes are changing to Remote Video only for...
Read moreSun, Apr 2
9:15am - 10:15am Eastern Time
$20
24 Seats Left
Tue, Apr 4
5:15pm - 6:15pm Eastern Time
$20
24 Seats Left
Sun, Apr 9
9:15am - 10:15am Eastern Time
$20
24 Seats Left
Tue, Apr 11
5:15pm - 6:15pm Eastern Time
$20
24 Seats Left
Sun, Apr 16
9:15am - 10:15am Eastern Time
$20
24 Seats Left
This class has 13 more dates.
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Sunday Apr 2nd, 9:15am - 10:15am Eastern Time
Barre
at Every Body Balance - Southborough 120 Turnpike Rd Ste 100, Southborough, Massachusetts 01772
A full-body barre workout drawn from the methods and movements of Ballet, Pilates and Hatha Yoga. This flowing Barre class utilizes the bar for balance and stretching. It will change up your workout. Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell phones in the studios. Drink plenty of water....
A full-body barre workout drawn from the methods...
Read moreWed, Mar 29
6:30pm - 7:30pm Eastern Time
$20
24 Seats Left
Wed, Apr 5
6:30pm - 7:30pm Eastern Time
$20
24 Seats Left
Wed, Apr 12
6:30pm - 7:30pm Eastern Time
$20
24 Seats Left
Wed, Apr 19
6:30pm - 7:30pm Eastern Time
$20
24 Seats Left
Wed, Apr 26
6:30pm - 7:30pm Eastern Time
$20
24 Seats Left
This class has 5 more dates.
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Wednesday Mar 29th, 6:30pm - 7:30pm Eastern Time
Cardio-Core Muscle
at Every Body Balance - Southborough 162 Cordaville Rd, Southborough, Massachusetts 01772
All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves. A mix of cardio along with serious core exercises. This class will give you the abs you have been dreaming of and more. Important Things to Note: Please remove your shoes before you enter each studio space Please no cell phones in the...
All classes are changing to Remote Video only for...
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$17
Athletic Yoga
at Every Body Balance - Southborough 120 Turnpike Rd Ste 100, Southborough, Massachusetts 01772
All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves. An energizing yoga class based on powerful poses in a flowing style to increase ones strength and flexibility. Important Things to Note: Please remove your shoes before you enter each studio space Please no cell phones in the studios....
All classes are changing to Remote Video only for...
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$20
Spin - Mat Combo
at Every Body Balance - Southborough 162 Cordaville Rd, Southborough, Massachusetts 01772
All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves. This cardiovascular workout burns calories and keeps your muscles in shape. It uses a professional stationary exercise bicycle with a weighted flywheel in a classroom setting. Spinning classes build endurance, strengthen the...
All classes are changing to Remote Video only for...
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$17
Pilates with Ball & BOSU
at Every Body Balance - Southborough 155 Boston Rd, Southborough, Massachusetts 01772
All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves. How can we build strength on an unstable core? How can we increase our speed and agility on an unstable core? The Pilates philosophy focuses on training the mind and body to work together toward the goal of overall fitness. Pilates teaches...
All classes are changing to Remote Video only for...
Read more
$17
Zumba for All Ages
at Every Body Balance - Southborough 162 Cordaville Rd, Southborough, Massachusetts 01772
Dance fitness classes are fun, energetic, and make you feel amazing. The perfect combination of fun and fitness has made Zumba classes a world-wide phenomenon, and they are now offered at Every Body Balance. New to Zumba fitness? All are welcome, from newcomer to experienced, and all fitness levels. Experience a lively Zumba workout with rhythms...
Dance fitness classes are fun, energetic, and make...
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$17
TRX and Pilates
at Every Body Balance - Southborough 155 Boston Rd, Southborough, Massachusetts 01772
The TRX Suspension Trainer is the best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You’re in control of how much you want to challenge yourself on each exercise – because you can simply adjust your body position to add or decrease resistance. Check out our private or small-group training...
The TRX Suspension Trainer is the best-in-class workout...
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$17
TRX
at Every Body Balance - Southborough 155 Boston Rd, Southborough, Massachusetts 01772
The TRX Suspension Trainer is the best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You’re in control of how much you want to challenge yourself on each exercise – because you can simply adjust your body position to add or decrease resistance. Check out our weekly classes, as well as...
The TRX Suspension Trainer is the best-in-class workout...
Read more
$17
