Tiger Strong / Active Studios
Classes in Brooklyn
Tiger Strong / Active Studios offers group and personal training in martial arts, weight loss, fitness, self-defense, and overall conditioning for both children and adults. They emphasize the importance of individual growth and fitness by focusing on the mind, body, and spirit.
38 classes with availability
Breathwork and Sound Bath
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Harness the potential of traditional methods combining breathing and vocalization to encourage calm, decrease anxiety, and strengthen health. Join us for an enriching exploration of inner balance and personal transformation.
Nov 3rd
9:45–10:35am ET
$35
25 Seats Left
Nov 7th
8:15–9:05am ET
$35
25 Seats Left
Nov 10th
9:45–10:35am ET
$35
25 Seats Left
Nov 14th
8:15–9:05am ET
$35
25 Seats Left
Nov 17th
9:45–10:35am ET
$35
25 Seats Left
This class has 13 more dates.
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Tue. Nov 3rd, 9:45–10:35am ET
(50 minutes)
Rhythmic Somatic Workout
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Explore somatic movement as a pathway to heightened body consciousness and sensory awareness. This practice integrates organ-emotion relationships and leverages motion for energy discharge and wellness. Similar to yoga, it promotes integrated physical and emotional balance.
Nov 3rd
5:30–6:20pm ET
$35
25 Seats Left
Nov 5th
10:30–11:20am ET
$35
25 Seats Left
Nov 6th
10–10:50am ET
$35
25 Seats Left
Nov 10th
5:30–6:20pm ET
$35
25 Seats Left
Nov 12th
10:30–11:20am ET
$35
25 Seats Left
This class has 22 more dates.
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Tue. Nov 3rd, 5:30–6:20pm ET
(50 minutes)
After-School: Makers Lab (Ages 7-12 years) Drop-In
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Makers Lab is a hands-on creativity and STEM class where children become inventors by designing and building projects with everyday materials. Through fun challenges and collaborative activities, students develop problem-solving, engineering, creativity, and teamwork skills.
Nov 5th
3:15–5:15pm ET
$75
25 Seats Left
Nov 12th
3:15–5:15pm ET
$75
25 Seats Left
Nov 19th
3:15–5:15pm ET
$75
25 Seats Left
Nov 26th
3:15–5:15pm ET
$75
25 Seats Left
Dec 3rd
3:15–5:15pm ET
$75
25 Seats Left
This class has 8 more dates.
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Thu. Nov 5th, 3:15–5:15pm ET
(2 hours)
Heels Dance - Adults
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Explore movement, self-expression, and confidence in this welcoming dance class designed for all levels. A grounding warm-up leads into original choreography crafted to help you connect with your body and embrace your personal style. Students consistently notice improvements in coordination, balance, and muscle tone, and an overall deeper sense of ease and presence.
Nov 6th
6–6:50pm ET
$35
25 Seats Left
Nov 13th
6–6:50pm ET
$35
25 Seats Left
Nov 20th
6–6:50pm ET
$35
25 Seats Left
Nov 27th
6–6:50pm ET
$35
25 Seats Left
Dec 4th
6–6:50pm ET
$35
25 Seats Left
This class has 4 more dates.
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Fri. Nov 6th, 6–6:50pm ET
(50 minutes)
Kids Ballet (Ages 5 - 10)
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Discover the joy of ballet through a foundational warm up and creative combinations designed to get you moving. Instruction emphasizes age-appropriate self-control, expression, discipline, and body awareness.
Nov 1st
12–12:40pm ET
$45
25 Seats Left
Nov 3rd
3:45–4:25pm ET
$45
25 Seats Left
Nov 7th
11:30am–12:10pm ET
$45
25 Seats Left
Nov 8th
12–12:40pm ET
$45
25 Seats Left
Nov 10th
3:45–4:25pm ET
$45
25 Seats Left
This class has 34 more dates.
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Sun. Nov 1st, 12–12:40pm ET
(40 minutes)
Women's Self Defense
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Build practical self-defense skills and genuine personal confidence in this hands-on workshop designed specifically for women. Expert instructors guide participants through essential protective techniques, followed by an open Q&A session, with wine and cheese.
Nov 2nd
6–6:50pm ET
$35
25 Seats Left
Nov 9th
6–6:50pm ET
$35
25 Seats Left
Nov 16th
6–6:50pm ET
$35
25 Seats Left
Nov 23rd
6–6:50pm ET
$35
25 Seats Left
Nov 30th
6–6:50pm ET
$35
25 Seats Left
This class has 4 more dates.
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Mon. Nov 2nd, 6–6:50pm ET
(50 minutes)
Goju-Ryu Karate - Advanced Kata
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Deepen your practice of Goju-ryu Karate in this advanced online course dedicated to the classical Okinawan martial art. Known for combining hard, direct strikes with soft, circular defensive techniques, Goju-ryu offers a rich and balanced martial system. This course is designed for experienced practitioners seeking to develop both practical self-defense ability and continued personal growth.
Nov 2nd
7–8:20pm ET
$35
25 Seats Left
Nov 9th
7–8:20pm ET
$35
25 Seats Left
Nov 16th
7–8:20pm ET
$35
25 Seats Left
Nov 23rd
7–8:20pm ET
$35
25 Seats Left
Nov 30th
7–8:20pm ET
$35
25 Seats Left
This class has 4 more dates.
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Mon. Nov 2nd, 7–8:20pm ET
(80 minutes)
Sculpt and Stretch
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Sculpt and Stretch is a full-body class designed to improve circulation, joint mobility, and overall physical wellbeing. Suitable for all fitness levels, the class emphasizes core engagement and functional movement to build strength, flexibility, and resilience, helping you recover faster and preventing injury over time.
Nov 4th
10:30–11:20am ET
$35
25 Seats Left
Nov 11th
10:30–11:20am ET
$35
25 Seats Left
Nov 18th
10:30–11:20am ET
$35
25 Seats Left
Nov 25th
10:30–11:20am ET
$35
25 Seats Left
Dec 2nd
10:30–11:20am ET
$35
25 Seats Left
This class has 4 more dates.
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Wed. Nov 4th, 10:30–11:20am ET
(50 minutes)
Silver Core Strength
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Improve core strength, balance, and mobility with this gentle, chair-supported fitness class designed for older adults and beginners alike. Using controlled movements and mindful breathing, you'll build stability, flexibility, and confidence in a supportive, low-impact environment.
Nov 6th
10–10:50am ET
$35
25 Seats Left
Nov 13th
10–10:50am ET
$35
25 Seats Left
Nov 20th
10–10:50am ET
$35
25 Seats Left
Nov 27th
10–10:50am ET
$35
25 Seats Left
Dec 4th
10–10:50am ET
$35
25 Seats Left
This class has 4 more dates.
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Fri. Nov 6th, 10–10:50am ET
(50 minutes)
After School: Chess(Ages 5-12)
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Help your child build critical thinking, problem-solving, and logical reasoning through the timeless game of chess. This after-school program introduces the rules, strategies, and core game theories in a nurturing, fun environment designed to keep young players engaged and motivated to improve.
Nov 4th
3:15–5:15pm ET
$75
25 Seats Left
Nov 11th
3:15–5:15pm ET
$75
25 Seats Left
Nov 18th
3:15–5:15pm ET
$75
25 Seats Left
Nov 25th
3:15–5:15pm ET
$75
25 Seats Left
Dec 2nd
3:15–5:15pm ET
$75
25 Seats Left
This class has 8 more dates.
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Wed. Nov 4th, 3:15–5:15pm ET
(2 hours)
Wing Chun
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Discover the principles of Wing Chun in this beginner-friendly martial arts class, where you'll build practical self-defense skills, balance, coordination, and confidence through mindful, close-range training. Guided by experienced instruction rooted in tradition and influenced by Soto Zen, you'll develop structural strength, focus, and body awareness in a welcoming environment for all experience levels.
Nov 6th
7:15–8:15pm ET
$35
25 Seats Left
Nov 13th
7:15–8:15pm ET
$35
25 Seats Left
Nov 20th
7:15–8:15pm ET
$35
25 Seats Left
Nov 27th
7:15–8:15pm ET
$35
25 Seats Left
Dec 4th
7:15–8:15pm ET
$35
25 Seats Left
This class has 4 more dates.
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Fri. Nov 6th, 7:15–8:15pm ET
(1 hour)
Fencing (Ages 6-12)
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Build essential fencing fundamentals including footwork, basic attack and defense moves, and proper safety practices. You'll develop balance, coordination, and mental discipline through structured instruction and practical application of classic fencing technique.
Nov 4th
5–5:50pm ET
$45
25 Seats Left
Nov 6th
3:15–4:05pm ET
$45
25 Seats Left
Nov 11th
5–5:50pm ET
$45
25 Seats Left
Nov 13th
3:15–4:05pm ET
$45
25 Seats Left
Nov 18th
5–5:50pm ET
$45
25 Seats Left
This class has 21 more dates.
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Wed. Nov 4th, 5–5:50pm ET
(50 minutes)
Kids Chess - Drop In (Ages 5 - 12)
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Introduce your child to strategic thinking and cognitive development through our Kids Chess Class at Active Studios on the Upper East Side. This engaging program builds focus, critical reasoning, and resilience through a fun, structured approach to the game that keeps young players motivated and coming back for more.
Nov 4th
4–4:50pm ET
$45
25 Seats Left
Nov 11th
4–4:50pm ET
$45
25 Seats Left
Nov 18th
4–4:50pm ET
$45
25 Seats Left
Nov 25th
4–4:50pm ET
$45
25 Seats Left
Dec 2nd
4–4:50pm ET
$45
25 Seats Left
This class has 8 more dates.
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Wed. Nov 4th, 4–4:50pm ET
(50 minutes)
Candlelight Yoga
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Experience a calming candlelit Yin yoga class on the 2nd, 3rd, and 4th Tuesdays each month, designed to help you unwind, release tension, and reconnect with your breath in a peaceful Upper East Side studio. With a unique theme every session, this slow, restorative practice offers a fresh, beginner-friendly way to relax your mind and body.
Nov 10th
7:30–8:30pm ET
$35
20 Seats Left
Nov 17th
7:30–8:30pm ET
$35
20 Seats Left
Nov 24th
7:30–8:30pm ET
$35
20 Seats Left
Dec 8th
7:30–8:30pm ET
$35
20 Seats Left
Dec 15th
7:30–8:30pm ET
$35
20 Seats Left
This class has 2 more dates.
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Tue. Nov 10th, 7:30–8:30pm ET
(1 hour)
Sports Prep Fitness (Ages 6-13 years) Drop-In
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Sports Prep Fitness is a fun, high-energy class that helps children develop speed, agility, balance, coordination, strength, and endurance through games, drills, obstacle courses, and team challenges. Kids build confidence, improve overall athletic ability, and create a strong foundation for success in any sport they choose.
Nov 2nd
4:15–5:05pm ET
$45
25 Seats Left
Nov 5th
4:15–5:05pm ET
$45
25 Seats Left
Nov 9th
4:15–5:05pm ET
$45
25 Seats Left
Nov 12th
4:15–5:05pm ET
$45
25 Seats Left
Nov 16th
4:15–5:05pm ET
$45
25 Seats Left
This class has 21 more dates.
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Mon. Nov 2nd, 4:15–5:05pm ET
(50 minutes)
Core & Abs
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Build core strength, improve balance, and reduce stress in this gentle, low-impact Core & Abs class designed for all ages and fitness levels. Through mindful movement, controlled exercises, and guided instruction, you'll develop stability, flexibility, and body awareness in a supportive, welcoming environment.
Nov 5th
5:15–6:05pm ET
$25
25 Seats Left
Nov 12th
5:15–6:05pm ET
$25
25 Seats Left
Nov 19th
5:15–6:05pm ET
$25
25 Seats Left
Nov 26th
5:15–6:05pm ET
$25
25 Seats Left
Dec 3rd
5:15–6:05pm ET
$25
25 Seats Left
This class has 4 more dates.
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Thu. Nov 5th, 5:15–6:05pm ET
(50 minutes)
Kids Chess (Ages 5 - 7)
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Set your child on the path to strategic thinking with our kids chess program for ages 5 to 7. In a warm, encouraging setting, young learners explore the fundamentals of chess while building critical thinking, problem-solving, and logical reasoning in a way that feels playful and engaging from day one.
Nov 4th
3:15–3:55pm ET
$45
25 Seats Left
Nov 11th
3:15–3:55pm ET
$45
25 Seats Left
Nov 18th
3:15–3:55pm ET
$45
25 Seats Left
Nov 25th
3:15–3:55pm ET
$45
25 Seats Left
Dec 2nd
3:15–3:55pm ET
$45
25 Seats Left
This class has 8 more dates.
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Wed. Nov 4th, 3:15–3:55pm ET
(40 minutes)
Bachata & Social
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Join us every first Tuesday of the month for a lively Bachata dance class, followed by a relaxed social gathering with wine and great conversation. Learn this sensual and easy-to-pick-up Latin dance while enjoying a fun, welcoming atmosphere.
Nov 3rd
7:30–9pm ET
$35
19 Seats Left
Dec 1st
7:30–9pm ET
$35
19 Seats Left
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Tue. Nov 3rd, 7:30–9pm ET
(90 minutes)
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Tiger Cubs Mommy & Me Karate: Ages 2-4
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Parents actively participate to develop core athleticism & physical skills through gymnastics and martial art techniques.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Story & Art Book Building (Ages 7–12) | Semester
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Story & Art Book Building is a hands-on, imaginative course where children craft their own stories and bring them to life through drawing and design. Through guided creative projects, students build confidence in storytelling while exploring the joy of combining words and art.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Reviews of Tiger Strong / Active Studios
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Belly Dancing
The studio, class and instructor were very good. My friends and I had fun. We’re going to do it again. -
Reiki Energy Healing Circle
Felt super relaxed and restorative -
Adult Ballet
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Adult Ballet
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Little Tiger Cubs Karate (Ages 2.5 - 4)
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Adult Tai Chi
Very nice venue. Excellent teacher. Compatible course members. -
Tiger Cubs Mommy & Me Karate: Ages 2-4
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Tiger Cubs Mommy & Me Karate: Ages 2-4
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Tiger Cubs Karate (Ages 4-5)
Teachers do not seem equipped to deal with and didn't do much to get new students engaged. Maybe 4 was too ambitious..
