Are you a raw and vegan food newbie who wants to learn how to cook healthy?
Are you looking to expand your gluten-free menu?
Are you a long-time raw and vegan foodie in search for new recipes to try?
Do you want to learn the secret benefits of Ayurvedic Indian spices and how to use them to make your meals healthier and tastier?
Our gluten-free and vegan cooking classes can teach you all that.
Take your vegan diet to the next level of healthy! All the recipes in this class include “raw” food, i.e. food prepared below 118 degrees to preserve all its enzymes, vitamins, proteins, and minerals – all the good stuff our body needs to fight inflammations and stay strong.
Menu:
- Veggie Rolls (GF): a mix of avocado, Indian spices and veggies wrapped in collard green with dipping sauceRaw
- Zucchini Soup (GF): a soothing, flavorful detox food
- Raw Rice (GF): black rice with avocado, vegetables and Indian spices(GF) means the recipe are gluten-free or can be made gluten-free and you will be taught how to do so.
Note:
All classes are held at Arya Bhavan Restaurant and include instruction handouts, a cup of Indian tea and tastings of the recipes.