Gentle Alignment Yoga
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Course Details
Price:
$18 15 seats left
Start Date:

Tue, Jul 14, 8:30am - 9:45am Central Time

Next start dates (22)

Purchase Options
Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 7
Teacher: Marcia Bogolub

What you'll learn in this yoga class:

Emphasis on careful alignment, breath/body awareness and gentle mat floor based flow. This class both challenges and supports students of all ages and experience. It is guided with careful cueing, helping each student to move with confidence and deepen their practice. 

Props are encouraged, and modifications given allow everyone to leave the mat feeling both relaxed and renewed!


Please arrive 10 minutes before class time to register. Mats and equipment are provided for. You may bring your own mat if you have one to use. 


Remote Learning

This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.

Upon registration, the instructor will send along additional information about how to log-on and participate in the class.

Still have questions? Ask the community.

Refund Policy

No Refunds offered after the program begins.

Start Dates (23)
Start Date Time Teacher # Sessions Price
8:30am - 9:45am Central Time Marcia Bogolub 1 $18
8:30am - 9:45am Central Time Marcia Bogolub 1 $18
8:30am - 9:45am Central Time Marcia Bogolub 1 $18
8:30am - 9:45am Central Time Marcia Bogolub 1 $18
8:30am - 9:45am Central Time Marcia Bogolub 1 $18
Start Date Time Teacher # Sessions Price
8:30am - 9:45am Central Time Marcia Bogolub 1 $18
8:30am - 9:45am Central Time Marcia Bogolub 1 $18
8:30am - 9:45am Central Time Marcia Bogolub 1 $18
8:30am - 9:45am Central Time Marcia Bogolub 1 $18
8:30am - 9:45am Central Time Marcia Bogolub 1 $18
Start Date Time Teacher # Sessions Price
8:30am - 9:45am Central Time Marcia Bogolub 1 $18
8:30am - 9:45am Central Time Marcia Bogolub 1 $18
8:30am - 9:45am Central Time Marcia Bogolub 1 $18
8:30am - 9:45am Central Time Marcia Bogolub 1 $18
8:30am - 9:45am Central Time Marcia Bogolub 1 $18
Start Date Time Teacher # Sessions Price
8:30am - 9:45am Central Time Marcia Bogolub 1 $18
8:30am - 9:45am Central Time Marcia Bogolub 1 $18
8:30am - 9:45am Central Time Marcia Bogolub 1 $18
8:30am - 9:45am Central Time Marcia Bogolub 1 $18
8:30am - 9:45am Central Time Marcia Bogolub 1 $18
Start Date Time Teacher # Sessions Price
8:30am - 9:45am Central Time Marcia Bogolub 1 $18
8:30am - 9:45am Central Time Marcia Bogolub 1 $18
8:30am - 9:45am Central Time Marcia Bogolub 1 $18

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