Chair Yoga for All Levels is unfortunately unavailable

Thankfully we have 12 other Yoga Classes for you to choose from. Check our top choices below or see all classes for more options.

Questions about this class?
Get help now from a knowledge expert!

Chair Yoga for All Levels

at Chicago Botanic Garden - Glencoe

(88)
Course Details
Price:
$25
Start Date:

This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
If you're enrolled in an upcoming date, this simply means that date has now sold out.

Location:
Glencoe, Suburbs
1000 Lake Cook Road
Btwn Edens Exprsswy/Rt 41 & Green Bay Rd
Chicago, Illinois 60022
(Map)
Important:
Room: Buehler Enabling Garden Outdoor Classroom
Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 12
Teacher: Pam Tokowitz

What you'll learn in this yoga class:

This gentle form of yoga is practiced sitting in a chair or standing using a chair for support and stabilization. Learn strategies to decrease stress and increase range of motion through yoga breathing and stretching. Surround yourself with the beauty of the Garden under the cover of shade.


Still have questions? Ask the community.

Refund Policy
Refund requests must be submitted to [email protected] prior to the program’s start date. The registration fee will be refunded less a 10 percent processing charge.

Fees are nonrefundable and nontransferable on and after the program’s start date. We cannot refund fees requested on or after the start date of a program or for sessions missed due to student illness or other personal situations.

Registration fees for courses grouped and priced as a series will be considered one program and subject to all of the above guidelines. A refund request must be received prior to the start date of the series' first class session and will subsequently cancel your registration in every session of the series. If you choose to re-register for other sessions in the series, the special discount does not apply.

Map

Google Map

Chicago Botanic Garden

All classes at this location

The Learning Center is located in the Regenstein Learning Campus. (a five-minute walk from the parking lot).

Start Dates (0)

This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Similar Classes

Benefits of Booking Through CourseHorse

Booking is safe. When you book with us your details are protected by a secure connection.
Lowest price guaranteed. Classes on CourseHorse are never marked up.
This class will earn you 250 points. Points give you money off your next class!
Questions about this class?
Get help now from a knowledge expert!
Questions & Answers (0)

Get quick answers from CourseHorse and past students.

Reviews of Classes at Chicago Botanic Garden (85)

School: Chicago Botanic Garden

Chicago Botanic Garden

The Chicago Botanic Garden opened a little more than 40 years ago as a beautiful place to visit, and it has matured into one of the world's great living museums and conservation science centers. In 2013, one million people visited the Garden's 26 gardens and four natural areas, uniquely situated on...

Read more about Chicago Botanic Garden

CourseHorse Approved

This school has been carefully vetted by CourseHorse and is a verified Chicago educator.

Want to take this class?

Save to Wish List
Booking this class for a group? Find great private group events here

12 Top Choices

Accessible Alignment Yoga (Online)

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

Emphasis on careful alignment, breath/body awareness and gentle mat floor based flow means this class both challenges and supports students of all ages and experience. The class is guided with careful cueing, helping each student to move with confidence and to deepen their practice.  Props are encouraged, and modifications given allow everyone...

Tuesday Jun 29th, 9am - 10am Central Time

Lunchtime Yoga

This class is temporarily being offered remotely.

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  This relaxing Yoga class provides a little relaxation mid-day, helping to focus the mind and relax the body. Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell phones in the studios....

Tuesday Jun 29th, 12pm - 1pm Eastern Time

Gentle Hatha Yoga (Online)

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

This class is intended to help maintain health of muscles and joints. Stretching these parts within their limits and slowly building strength and flexibility is the purpose of yoga poses. As we age, our movements become fast and abrupt. They have the tendency to strain our muscles. By stretching deeply and focusing on the alignment of the body, many...

Saturday Jun 26th, 9:30am - 10:30am Central Time

Healing Hatha (Online)

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

Healing Hatha classes is great for both new students and experienced yogis. Hatha yoga allows you to hold the posture and breath into the physical movements . The Focus of this class is on cultivating awareness, creating a healthy physical body, and a sound calm mind. How to join us online for classes:  Download Zoom App if using an Ipad...

Monday Jun 28th, 9:30am - 10:30am Central Time

Gentle Evening Yoga

This class is temporarily being offered remotely.

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  As you practice you will begin to connect and focus both your body and your mind. Yoga helps us to balance and center our awareness while energizing, strengthening, and toning all the major muscles and organs in our body. Yoga is suitable...

Monday Jun 28th, 6pm - 7pm Eastern Time

Bo Yoga for Balance (Online)

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

Bo Yoga blends the best of yoga, Qi Gong, and meditation with the assistance of a padded, flexible, and stable Bo Yoga Staff. Classes are gentle, accessible, and safe for all levels and abilities. Bo Yoga for balance focuses on stretching to improve alignment, leverage and stability. Expect a total body stretch. The movement promotes flexibility,...

Saturday Jun 26th, 12pm - 1:30pm Central Time

Fundamentals in Flow Remote Class

This class is temporarily being offered remotely.

at Balance Arts Center - Online Remote Class, New York, New York 00000

Fundamentals in Flow is a 90 minute class that guides you through fundamental movement patterns that help improve balance, coordination, and establish a sense of flow and connection in your mind and body.  Led by Ann Rodiger this class will meet via Zoom which you can join by phone or computer. Visual demonstration is available in case...

Monday Jun 28th, 5pm - 6:30pm Eastern Time

Relax and Restore Yoga (Online)

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

A relaxing restorative yoga class. You will be guided into deep breathing and gentle yoga poses to release tension, stress, and to open and restore the body. These poses are fully supported by blankets and pillows. Restorative yoga is adapted to accommodate any age, body type and physical condition. Allow your body to unwind naturally in a relaxing...

Monday Jun 28th, 6:30pm - 7:30pm Central Time

Virtual Sensual Stretch

This class is temporarily being offered remotely.

at S Factor New York - Online Online Classroom, New York, New York 00000

Recharge and lengthen your muscles, while connecting to your heart center. Great for a break for your computer, when you need to slow down, or when you need that 'you' grounding time. You’ll need: Workout mat Zoom Spotify Premium *MUST REGISTER 30 minutes before class to receive the class links in time!*

Friday Jun 25th, 10:30am - 11am Eastern Time

$17.50

Slow Flow (Online)

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

All Level Slow Vinyasa Flow. A moving flow of yoga postures focusing on breath and body awareness. Deep stretching and strengthening. All levels welcome. How to join us online for classes:  Download Zoom App if using a Ipad or phone & create a free user account. If using a laptop or desktop just create an account. 30 min prior to class...

Friday Jun 25th, 8:30am - 9:30am Central Time

Arboretum Yoga

at The Morton Arboretum - Lisle 4100 Illinois Rte 53, Lisle, Illinois 60532

Improve your health and well-being with yoga. We will practice poses, breathing and meditation in the tranquil setting of The Morton Arboretum. Notes: This class requires a yoga mat!  Bring your own or borrow one of ours. Will be held outdoors if weather permits; please dress for outdoor practice.

Monday Jun 28th, 9:30am - 10:30am Central Time

INT Yoga Flow (Ages 16+)

at Dance Dynamics - Batavia 79 South Randal Rd, Chicago, Illinois 60510

Specializes in technically refining each of their dancers by challenging them to reach their full potential through self discovery, creativity, competition, performance, and by pushing the boundaries of dance to create the trends, styles, and techniques of the future. Dance experience is required-this is an intermediate level program. We do require...

Monday Jun 28th, 7pm - 8pm Central Time