Qi-Gong Energy Cleanse
Questions about this class?
Get help now from a knowledge expert!
Course Details
Price:
$18 15 seats left
Start Date:

Tue, May 18, 11:00am - 12:15pm Central Time

Next start dates (1)

Purchase Options
Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 7
Teacher: Nate Guadagni

What you'll learn in this yoga class:

This healing class is a fusion on Ying and Yang principals, Ayurveda, and ancient Asian philosophy. It will consist of gentle stretching and movement, Qi-gong, energy accumulation, Ayurvedic stress relief techniques, meditation, and deep breathing. Ancient Asian practitioners used this technique to move Qi (energy) to create optimal energetic flow in our bodies. Restore your inner balance and feel lighter. The class ends with Savasana (breathing and meditative relaxation).  

Leave feeling completely balanced- mind, body, and spirit.

All levels welcomed.

 

Please arrive 10 minutes before class time to register. Mats and equipment are provided for. You may bring your own mat if you have one to use. 


Remote Learning

This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.

Upon registration, the instructor will send along additional information about how to log-on and participate in the class.

Still have questions? Ask the community.

Refund Policy

No Refunds offered after the program begins.

Start Dates (2)
Start Date Time Teacher # Sessions Price
11:00am - 12:15pm Central Time Nate Guadagni 1 $18
11:00am - 12:15pm Central Time Nate Guadagni 1 $18

Benefits of Booking Through CourseHorse

Booking is safe. When you book with us your details are protected by a secure connection.
Lowest price guaranteed. Classes on CourseHorse are never marked up.
This class will earn you 180 points. Points give you money off your next class!
Questions about this class?
Get help now from a knowledge expert!
Questions & Answers (0)

Get quick answers from CourseHorse and past students.

Reviews of Classes at Essential Evolution Holistic Wellness (2)

Similar Classes

School: Essential Evolution Holistic Wellness

 

Our Philosophy: Evolve into the person you want to be

Yoga is for Everyone

Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice improves your breathing and outlook on life. We are a Beginner-friendly yoga studio in Highland Park offering...

Read more about Essential Evolution Holistic Wellness

CourseHorse Approved

This school has been carefully vetted by CourseHorse and is a verified Chicago educator.

Ready to take this class?
BOOK NOW
Booking this class for a group? Find great private group events here