Classes taught by Britt C. Jones in Chicago, IL

Instructor: Britt C. Jones

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Lunchtime Slow Vinyasa Flow

Essential Evolution Holistic Wellness @ 459 Central Ave, Highland Park, IL

Vinyasa flow is a dynamic breath-focused practice. Experience yogic movements that utilizes sun salutations to sequenced poses into a continuous flow. The focus of this class is to build inner heat as it develops strength and flexibility. Modification offered to support you safely during your practice. The result is improved balance, strength, and clarity. Beginner to Intermediate level class. Please arrive 10 minutes before class...

All levels 18 and older

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$20

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