Classes taught by Nate Guadagni in Chicago, IL

Instructor: Nate Guadagni

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Qi-Gong Energy Cleanse

This healing class is a fusion on Ying and Yang principals, Ayurveda, and ancient Asian philosophy. It will consist of gentle stretching and movement, Qi-gong, energy accumulation, Ayurvedic stress relief techniques, meditation, and deep breathing. Ancient Asian practitioners used this technique to move Qi (energy) to create optimal energetic flow in our bodies. Restore your inner balance and feel lighter. The class ends with Savasana (breathing...

All levels 18 and older

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$18

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