Discover the keys to a long life and optimal health at any age in this practical wellness workshop.
Experts in food and medicine have been looking to a plant-based diet as the most holistic, effective, and universal path to health, especially when it comes to aging. This workshop provides a comprehensive roadmap to staying vital and living a long life — using plant-based cuisine and simple daily self-care rituals that boost health and support healthy functioning in the body.
Please join us for an incredible 3-day immersion into the exciting world of vegan and raw food cuisine with the Vegetarian Hall of Fame Chef and author Mark Reinfeld. In this special workshop, we will dive deep into many of the principles discussed in The Ultimate Age-Defying Plan.
Learn the techniques and recipes that promote optimal health and wellness. Empower yourself with the knowledge of the healing qualities of plant-based foods. Take advantage of this unique opportunity to work closely with Chef Mark Reinfeld, who has been preparing world class vegan cuisine for over 20 years.
Menu:
Day 1- Pumpkin Seed Milk
- Baked Superseed French Toast
- Creamy Corn Chowder
- Curried Cauliflower Pakora
- Braised Mushroom Stroganoff
- Raw Fig Thumbprint cookies
Day 2
- Tempeh Chili
- Berry Peach Smoothie
- Baked Sesame Zucchini Fries
- Berries and Vegan Fluff
- Mac N Cheese
- Arugula Walnut Salad with Cashew Dill Dressing
Day 3
- Tofu Rancheros
- Stacked Avocados with Roasted Red Pepper Dressing
- Cacao Turmeric Elixir
- BBQ Jackfruit Tacos
- Raw Choco Cherry Bombs
Note: Menu is subject to change.