Get ready to sweat and build strength with kettle bell classes in Houston, where participants can learn proper techniques and effective workouts using kettlebells for full-body conditioning.
Hybrid is a progressive 60-minute class for those that are looking for variety in their workouts with the incorporation of unconventional tools (kettlebell, club, mace, sandbags, battle ropes etc.). Unorthodox training methods are taking over gyms across the country. C4 Athlete coaches are certified through the Onnit Academy.
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