Downtown/The District
150 4th Ave N
Btwn Commerce & Church Streets
Nashville, Tennessee 37219
See all upcoming classes at TRILUNA
Description
The love child of MooreNutritious and Yoga with AB, TRILUNA brings you comprehensive wellness workshops, yoga, coaching and programs tinged with some everyday magic.
Navigating the many moving parts of a healthy life is difficult. The time, motivation and knowledge required for self care, proper diet, and balance are often consumed by work and family life and can feel overwhelming or even just out of reach. This leaves us feeling inadequate, frustrated and stuck in our stress response which makes us sick and tired and leaves us struggling with basic self-confidence, body image and a general sense of wellness.
TRILUNA is a wellness company dedicated to creating programs, events, and curriculums designed for health that transforms from the inside out. We believe health should be accessible, sustainable and tinged with just a bit of magic. We help guide our clients to the life they deserve by providing accountability, motivation and education. We work to facilitate healthy behavior change by challenging our clients to listen to their inner wisdom, identify their values, and transform their goals into action.
Reviews of TRILUNA
Teachers at TRILUNA
- Brandy Whaley
- Chef Keshia Hay
- Elizabeth Moore & Ashley Brooke James
- Elizabeth Moore + Ashley Brooke James, Keshia Hay
- Elizabeth Moore, Ashley Brooke James & Staci B
- Erika Porter and Keshia Hay
- Jimmy Burk
- Jimmy Burk, Staci Buford & Mordecai Harvey
- T’Lark