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Meditation Classes Los Angeles

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Discover the transformative power of meditation with a variety of classes in Los Angeles. Learn different techniques, deepen your practice, and experience mindfulness's mental and physical benefits.

11 classes have spots left

Somatic Alignment Through Stretch and Emotional Reset

Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA

Discover a transformative path to well-being as Dr. Day leads you through holistic bodywork sessions at Liberate Hollywood. Release tension and nurture emotional balance, creating a harmonious journey towards vitality and wellness. Embark on your road to balanced well-being today.

(34) All levels 18 and older
No upcoming schedules
$33.85
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Guided Hypnosis Support Circle

Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA

Join a transformative and empowering circle in which you can share your intentions and experiences in a safe and supportive environment. Experience the power of guided hypnosis and create positive change at the unconscious level. Discover the possibilities of healing, manifestation, and personal growth in this unique group setting.

(34) All levels 18 and older
No upcoming schedules
$33.46
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Tuning Fork Meditation to Align your Nervous System with Heather

Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA

Immerse yourself in the soothing healing power of sound and meditation, as you align your mind and body in this transformative class at Liberate Hollywood. Join Heather as she guides you through visual meditation and the use of tuning forks to bring harmony to your nervous system. Indulge in an hour of relaxation and embrace the love you deserve.

(34) All levels 18 and older
No upcoming schedules
$33.85
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Explore Meditation Private Group Events

Explore private group events and team building activities ranging from cooking to art, escape rooms, trivia, and more

Explore Meditation Private Group Events
Animated gif slider: slide 1: a person in a meditative pose with paint on their apron; slide 2: person making a pizza; slide 3: 3 people drinking wine and smiling; slide 4: two people competing in a sack race while others look on

Elemental Guidance from the Fairy Realm

Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA

Embark on an enchanting journey into the mystical Fairy Realm and receive elemental guidance from your fairy friends. Explore your intuition and join a magical community in this immersive experience at Liberate Hollywood's outdoor garden. Dress warmly and be prepared for an unforgettable adventure.

(34) All levels 18 and older
No upcoming schedules
$48.80
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New & Full Moon Women's Circle & Sound Bath with Kirsten Korot

Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA

Tap into your feminine wisdom and connect with a supportive community in a safe and sacred space. Experience open-hearted sharing, ritual, and sound healing in this empowering women's circle. Manifest your desires and release what no longer serves you under the guidance of the moon.

(34) All levels 18 and older
No upcoming schedules
$49.87
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Mai's Spring Equinox Guided Meditation + Healing Soundbath

Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA

Indulge in Mai's Spring Equinox Guided Meditation + Healing Soundbath for a transformative experience of relaxation and rejuvenation. This session, guided by a belief in inner healing and self-awareness, incorporates ancient healing instruments tuned to the Earth's natural frequency. Immerse yourself in the soothing vibrations, promoting mental well-being, stress relief, improved sleep, and a serene escape into the present moment. Join us with an open heart and mind to receive the blessings of this unique, stress-free environment. Please bring your own yoga mat for a holistic experience.

(34) All levels 18 and older
No upcoming schedules

Cloaked in Grace: Chakra Tune-Up & Restorative Quantum Healing Meditation

Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA

Step into a realm of healing and restoration, where grace meets quantum energy in a sacred space of inclusivity and empowerment. Join a transformative meditation experience designed for those seeking balance, spiritual connection, and divine guidance. Through a blend of energy healing modalities and intuitive practices, journey into the quantum field to realign with the heart of the cosmos and your own divine essence. Embrace a path of clearing, recharging, and reconnecting with your highest self, guided by the wisdom of ancient practices and the power of universal love.

(34) All levels 18 and older
No upcoming schedules

Blindfolded Cacao Ceremony

Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA

Embark on a transformative journey of self-discovery and healing at Liberate Hollywood's immersive Cacao Ceremony. Experience the power of ceremonial-grade cacao, combined with movement, breathwork, and music, to open your heart, ignite creativity, and cultivate a deep sense of community and connection. Join us for a unique multidimensional experience that will leave you with greater peace, joy, and a strengthened mind-body connection.

(34) All levels 18 and older
No upcoming schedules
$49.87
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Meditation to Cope with Anxiety

LoveHero

Meditation to Cope with Anxiety is an effective, multistage class that begins with high-energy exercises and ends in a heart-focused, relaxing meditation!  Our kids are practicing meditation on their own and regulating their own emotional state after just a few classes.  Benefits of Meditation: SELF-CONTROL​: Increases emotional control in children (emotional self-regulation) HEALTH: Increases positive emotions which improves mental...

(2) All levels 5 - 8 years old
No upcoming schedules
$60

5 sessions

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Permeating Peace

LoveHero

Permeating Peace is a multistage, fun, engaging class that begins with high energy exercises and ends in a heart-focused, peaceful meditation! Every day of the week we focus on a different aspect of Peace. We use affirmations related to Peace during the "energization" part of the class and focus on the deep Peace within ourselves during the breathing exercises and meditation.  We always finish the class in a state of relaxation and inner calmness...

(2) All levels 4 - 11 years old
No upcoming schedules

Sound & Dream Meditation

Zenfinite Meditation Lounge @ 448 Maravilla Lane, Brea, CA

Restful consciousness of the mind reached by promoting physical,mental, & emotional relaxation. For meditation, we believe comfort is key. You can choose to lay down on our extra thick 15mm mats, or be on our comfy legless couches. Feel free to bring your own personal throw blanket for extra comfort, otherwise, we will have a light blanket provided too. AND we welcome... in fact, encourage...

All levels 18 and older
No upcoming schedules

Easing Emotions

LoveHero

Easing Emotions is a multistage, fun, engaging class that begins with high energy exercises and ends in a heart-focused, calm meditation! Every day of the week we focus on a different aspect of dealing effectively with our Emotions. We use positive affirmations during the "energization" part of the class and focus on emotional regulation during the breathing exercises and meditation.  We always finish the class in a state of relaxation and inner...

(2) All levels 4 - 11 years old
No upcoming schedules

From High-Energy to Calm Meditation

LoveHero

From High-Energy to Calm Meditation is a multistage, fun, engaging class that begins with high energy exercises and ends in a heart-focused, relaxing meditation! Our class also teaches children how to manage their emotional state by tapping into their inner peace and happiness. Many children are already practicing emotional self-regulation after just a few classes. This is the best gift you can give yourself and your child during these difficult...

(2) All levels 4 - 11 years old
No upcoming schedules

From Energy to Meditation for Kids (Ages 8-11)

LoveHero

Vibras is a multistage, fun, engaging class that begins with high energy exercises and ends in a heart-focused, relaxing meditation! Our class also teaches children how to manage their emotional state by tapping into their inner peace and happiness. Many children are already practicing emotional self-regulation after just a few classes. This is the best gift you can give yourself and your child during these difficult times.  The class will be...

(2) All levels 8 - 11 years old
No upcoming schedules

Immersive Breathwork

Zenfinite Meditation Lounge @ 448 Maravilla Lane, Brea, CA

Rejuvenate and recharge yourself through an immersive breathing experience. Enjoy deep relaxation in soothing beats and profound lyrics to clear up your mind. Treat yourself with this breathwork and take yourself on an immersive emotional journey. Inhale. Exhale.

All levels 18 and older
No upcoming schedules

REpose

Zenfinite Meditation Lounge @ 448 Maravilla Lane, Brea, CA

Our RE-series is about unwinding and are effective ways to rejuvenate your mind and body! We will release your body from the stress created from our overly engaged lives, while restoring your brain to a positive, healthier mindset. In REpose your body is gently guided into positions that connects to the body’s natural pressure points. Releasing tensions at these points encourages the body to self heal, while your mind is being massaged and recharged...

All levels 18 and older
No upcoming schedules

REconnect

Zenfinite Meditation Lounge @ 448 Maravilla Lane, Brea, CA

Rejuvenate and recharge yourself through an immersive breathing experience. Note:  For meditation, we believe comfort is key! You can choose to lay down on our extra thick 15mm mats, or be on our comfy legless couches. Feel free to bring your own personal throw blanket for extra comfort, otherwise, we will have a light blanket provided too. AND we welcome... in fact, encourage you to arrive early... to have a moment to slow down, enjoy the...

All levels 18 and older
No upcoming schedules

Journey

Zenfinite Meditation Lounge @ 448 Maravilla Lane, Brea, CA

Adventure inwards to a deeper state of consciousness through a journeying meditation. As we shift the brain waves with rhythmic drumming into a more receptive mode for tuning in, we can gain insight & knowledge about the layers within us.We will focus on balancing one or more energy centers of the body through mindfulness, intention, focus, positive affirmations and mantras, breath, and visualizations to help us feel centered again. For meditation,...

All levels 18 and older
No upcoming schedules

Sound & Love Meditation

Zenfinite Meditation Lounge

Be encompassed by the wonders of sound healing while creating more space in the heart to give and receive.  Give yourself some self care with this soothing modality of relaxation.  For meditation, we believe comfort is key! You can choose to lay down on our extra thick 15mm mats, or be on our comfy legless couches. Feel free to bring your own personal throw blanket for extra comfort, otherwise, we will have a light blanket provided...

All levels 18 and older
No upcoming schedules

Reiki

Zenfinite Meditation Lounge @ 448 Maravilla Lane, Brea, CA

Our health comes from the energy that flows through & around us. Reiki is an energy healing method that is done by placing the hands in a series of positions over or slightly above the body. This session promotes healing by activating the relaxation response and helping the body to balance itself from a very deep level. This session weaves Reiki with a guided chakra balancing meditation. Our chakras correspond to nerve centers in the body...

All levels 18 and older
No upcoming schedules
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Meditation Classes in Los Angeles are rated 4.5 stars based on 36 verified reviews from actual CourseHorse.com purchasers.

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