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Fitness Classes Los Angeles

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Discover a wide range of fitness classes in Los Angeles to help you achieve your health and wellness goals. From high-intensity workouts like HIIT and boxing to holistic practices like yoga and Pilates, these classes offer a variety of options to improve your fitness level and overall well-being.

21 classes have spots left

Aerial Silks/Tissu

Evolve Pole & Exotic Arts Studio @ 5872 W Pico Blvd, Los Angeles, CA

Come join the circus!! Aerial Silks, also known as Tissu, is taken directly from the big top and incorporates two long pieces of fabric suspended from the ceiling.  You'll learn death-defying drops, contortions and maneuvers from high in the air. Don't worry you'll get a warm up that will get your muscles flexible with conditioning moves that help prepare you for the single foot locks which lead into the elegant poses and more!  Please...

(7) All levels 18 and older
No upcoming schedules

Aerial Hoop (Lyra)

Evolve Pole & Exotic Arts Studio @ 5872 W Pico Blvd, Los Angeles, CA

Students will learn how to build confidence and stamina in the air. This introductory class will cover basic mounts and poses while emphasizing form. Wear leggings. Note: Please do not wear any body lotions or oils to class as it makes the pole slippery and dangerous. Ladies dress comfortably. Tank tops, shorts or yoga capri’s. Expose your ankles/heels. For intermediate/advanced classes you will need sports shorts or hot shorts. Bare legs are...

(7) Beginner 18 and older
No upcoming schedules

Permeating Peace

LoveHero

Permeating Peace is a multistage, fun, engaging class that begins with high energy exercises and ends in a heart-focused, peaceful meditation! Every day of the week we focus on a different aspect of Peace. We use affirmations related to Peace during the "energization" part of the class and focus on the deep Peace within ourselves during the breathing exercises and meditation.  We always finish the class in a state of relaxation and inner calmness...

(2) All levels 4 - 11 years old
No upcoming schedules
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Explore Wellness & Fitness Private Group Events

Explore private group events and team building activities ranging from cooking to art, escape rooms, trivia, and more

Explore Wellness & Fitness Private Group Events
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Filthy Floorwork Beginner

Evolve Pole & Exotic Arts Studio @ Virtual Classroom

Beginners (This class moves fast, get ready to slay) What to bring? Don't wear moisturizers or jewelry Bring sweats for warmup + sexy top and leggings to dance Purchase pole stilettos $40 Rent $4 pole stilettos/kneepads This is a Stiletto Based Class-Yes, you should wear heels! Ready to take your sexiness to the next level? Here's the class for you. Learn intoxicating floor work to bring your inner provocateur to the forefront. You'll slither and...

(7) Beginner 18 and older
No upcoming schedules

Splits | Dynamic + Active Stretch

Evolve Pole & Exotic Arts Studio @ Virtual Classroom

Open to all levels shapes and sizes. Whether you're looking to increase your flexibility or to achieve your front, center, and side splits you will benefit from this class. You'll elongate and tone your muscles to give you the toned body you've always dreamed of. This class will be a mixture of dynamic and active flexibility and conditioning to elongate as well as strengthening our muscle engagement. You'll switch between working slow twitch and...

(7) All levels 18 and older
No upcoming schedules

Sound & Dream Meditation

Zenfinite Meditation Lounge @ 448 Maravilla Lane, Brea, CA

Restful consciousness of the mind reached by promoting physical,mental, & emotional relaxation. For meditation, we believe comfort is key. You can choose to lay down on our extra thick 15mm mats, or be on our comfy legless couches. Feel free to bring your own personal throw blanket for extra comfort, otherwise, we will have a light blanket provided too. AND we welcome... in fact, encourage...

All levels 18 and older
No upcoming schedules

Easing Emotions

LoveHero

Easing Emotions is a multistage, fun, engaging class that begins with high energy exercises and ends in a heart-focused, calm meditation! Every day of the week we focus on a different aspect of dealing effectively with our Emotions. We use positive affirmations during the "energization" part of the class and focus on emotional regulation during the breathing exercises and meditation.  We always finish the class in a state of relaxation and inner...

(2) All levels 4 - 11 years old
No upcoming schedules

From High-Energy to Calm Meditation

LoveHero

From High-Energy to Calm Meditation is a multistage, fun, engaging class that begins with high energy exercises and ends in a heart-focused, relaxing meditation! Our class also teaches children how to manage their emotional state by tapping into their inner peace and happiness. Many children are already practicing emotional self-regulation after just a few classes. This is the best gift you can give yourself and your child during these difficult...

(2) All levels 4 - 11 years old
No upcoming schedules

From Energy to Meditation for Kids (Ages 8-11)

LoveHero

Vibras is a multistage, fun, engaging class that begins with high energy exercises and ends in a heart-focused, relaxing meditation! Our class also teaches children how to manage their emotional state by tapping into their inner peace and happiness. Many children are already practicing emotional self-regulation after just a few classes. This is the best gift you can give yourself and your child during these difficult times.  The class will be...

(2) All levels 8 - 11 years old
No upcoming schedules

HOPRS Demonstration

National Holistic Institute @ 10969 Ventura Blvd, Studio City, CA

Come and observe an ANMT teacher demonstrate our protocol on a client! You will observe a teacher apply our HOPRS assessment protocol (History, Observation, Palpation, Range of Motion, Special tests), strategize a Neuromuscular session, and create a plan during a real client session. See the value and benefit of the ANMT in real time!

All levels 18 and older
No upcoming schedules
Free
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Advanced Neuromuscular Therapy–Wrist Tenosynovitis

National Holistic Institute @ 10969 Ventura Blvd, Studio City, CA

The Wrist Tenosynovitis Sampler is a snapshot of the ANMT program. We take a portion of the material taught in one of our classes and teach you what our ANMT students are learning. Sample the Neuromuscular program and learn innovative bodywork techniques! In addition, you will earn 3 CEUs for participating.

All levels 18 and older
No upcoming schedules
Free
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Immersive Breathwork

Zenfinite Meditation Lounge @ 448 Maravilla Lane, Brea, CA

Rejuvenate and recharge yourself through an immersive breathing experience. Enjoy deep relaxation in soothing beats and profound lyrics to clear up your mind. Treat yourself with this breathwork and take yourself on an immersive emotional journey. Inhale. Exhale.

All levels 18 and older
No upcoming schedules

REpose

Zenfinite Meditation Lounge @ 448 Maravilla Lane, Brea, CA

Our RE-series is about unwinding and are effective ways to rejuvenate your mind and body! We will release your body from the stress created from our overly engaged lives, while restoring your brain to a positive, healthier mindset. In REpose your body is gently guided into positions that connects to the body’s natural pressure points. Releasing tensions at these points encourages the body to self heal, while your mind is being massaged and recharged...

All levels 18 and older
No upcoming schedules

REconnect

Zenfinite Meditation Lounge @ 448 Maravilla Lane, Brea, CA

Rejuvenate and recharge yourself through an immersive breathing experience. Note:  For meditation, we believe comfort is key! You can choose to lay down on our extra thick 15mm mats, or be on our comfy legless couches. Feel free to bring your own personal throw blanket for extra comfort, otherwise, we will have a light blanket provided too. AND we welcome... in fact, encourage you to arrive early... to have a moment to slow down, enjoy the...

All levels 18 and older
No upcoming schedules

PlyoJam Sculpt

Moore Dancing @ 11943 Montana Ave, Los Angeles, CA

PlyoJam Sculpt takes the PlyoJam cardio dance routines you know and love and combines them with carefully curated strengthening exercises. Set to all of the hottest hits, your favorite music will keep you motivated through both the cardio and sculpt portions.  Designed for all bodies and all levels of fitness, get ready to tone and contour your body into your strongest, best self. Just show up with water and a towel. We'll do the rest....

All levels 16 and older
No upcoming schedules

Werq

Moore Dancing @ 11943 Montana Ave, Los Angeles, CA

WERQ® is the wildly addictive cardio dance workout based on the hottest pop and hip hop music. It is rooted in movement and physical prowess as a vehicle to personal purpose and passion.  Good for all levels, this follow-along class will have you moving, sweating and most importantly smiling. With fresh choreography constantly coming out, this class always offers a healthy mix of something familiar and something challenging.

All levels 16 and older
No upcoming schedules

Journey

Zenfinite Meditation Lounge @ 448 Maravilla Lane, Brea, CA

Adventure inwards to a deeper state of consciousness through a journeying meditation. As we shift the brain waves with rhythmic drumming into a more receptive mode for tuning in, we can gain insight & knowledge about the layers within us.We will focus on balancing one or more energy centers of the body through mindfulness, intention, focus, positive affirmations and mantras, breath, and visualizations to help us feel centered again. For meditation,...

All levels 18 and older
No upcoming schedules

Sound & Love Meditation

Zenfinite Meditation Lounge

Be encompassed by the wonders of sound healing while creating more space in the heart to give and receive.  Give yourself some self care with this soothing modality of relaxation.  For meditation, we believe comfort is key! You can choose to lay down on our extra thick 15mm mats, or be on our comfy legless couches. Feel free to bring your own personal throw blanket for extra comfort, otherwise, we will have a light blanket provided...

All levels 18 and older
No upcoming schedules

REcharge Meditation

Zenfinite Meditation Lounge @ 448 Maravilla Lane, Brea, CA

Revitalize your nervous system and recharge your energy to feel more balanced and more aligned. We use mindfulness techniques to help bring more vibrancy back into your day! For meditation, we believe comfort is key! You can choose to lay down on our extra thick 15mm mats, or be on our comfy legless couches. Feel free to bring your own personal throw blanket for extra comfort, otherwise, we will have a light blanket provided too. AND we welcome......

All levels 18 and older
No upcoming schedules

Candlelight SoundBath

Zenfinite Meditation Lounge @ 448 Maravilla Lane, Brea, CA

This is a luxurious experience of radiating sound that hits soul-deep, while being surrounded by the comforting and relaxing glow of candlelight. Allow yourself to relax immensely and instantly feel at peace. Note: For meditation, we believe comfort is key! You can choose to lay down on our extra thick 15mm mats, or be on our comfy legless couches. Feel free to bring your own personal throw blanket for extra comfort, otherwise, we will have a...

All levels 18 and older
No upcoming schedules
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Fitness Classes in Los Angeles are rated 3.5 stars based on 9 verified reviews from actual CourseHorse.com purchasers.

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