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Los Angeles
Discover a wide range of fitness classes in Los Angeles to help you achieve your health and wellness goals. From high-intensity workouts like HIIT and boxing to holistic practices like yoga and Pilates, these classes offer a variety of options to improve your fitness level and overall well-being.
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Light Embodied-A Kundalini Activation Process
Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA
Light Embodied - A Kundalini Activation Process Intensive Event with Kimberly Eddy Join us for a special Kundalini Activation Process Intensive! A 1/2 day transmission workshop to allow yourself to expand further into the NonDual Energies of Source consciousness. What is included: 2 back to back (extra long) 75 minute KAP Transmissions facilitated by Kimberlie Experiencing beingness, a grace state of reality and...
$155.50
Akashic Record Sound Bath
Liberate Yourself @ 6365 Selma Ave, Los Angeles, CA
There are many benefits to sound healing, and during this special sound bath we will be focusing on unblocking emotions, clearing old thoughts and behaviors that keep you stuck, and activating higher states of consciousness. Gina from Sound Bath Haven will take you on a transformational sound journey with sacred gongs, quartz crystal singing bowls, Tibetan singing bowls, and other healing instruments. The healing vibrations of this particular...
$35
SoundBath & Reiki Infused
Liberate Yourself @ 6365 Selma Ave, Los Angeles, CA
WHAT IS A SOUND BATH? Sound Baths are meant to help facilitate a shift in your brainwave state invoking deep relaxation. Through frequency and brainwave entrainment with sound it's possible to down-shift our normal beta state (normal waking consciousness) to alpha (relaxed consciousness), with the majority of people able to reach theta (meditative state) and even delta (where internal healing can occur). This experience is helpful for anyone who...
$30
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Explore Wellness & Fitness Private Group Events
Explore private group events and team building activities ranging from cooking to art, escape rooms, trivia, and more
Explore Wellness & Fitness Private Group Events
EFT “Tapping” Meditation
Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA
Unleash your inner potential and free yourself from limiting beliefs with EFT. Discover the power of tapping and experience a profound transformation in this intimate class. Join us and find the confidence, self-love, and inner calm that you deserve.
$30
Full Moon Burning and Manifestation Meditation
Liberate Yourself @ 1765 Hillhurst Ave, Los Angeles, CA
Ignite your inner power and unlock your potential with a transformative full moon experience led by Rev. Doreene. Discover the art of manifestation through a unique burning and meditation ritual that will guide you toward your deepest desires. Join us and step into a future aligned with your goals and dreams.
$25
Kenpo Karate Level II (Ages 5 years and Up)
East Los Angeles College @ 1301 Avenida Cesar Chavez, Los Angeles, CA
Master the art of self-defense and build character with this intermediate fighting class. Learn powerful techniques based on punching, kicking, throwing, and ground combat. Join us at East Los Angeles College and unlock your true potential.
Hypnosis for Abundance Meditation
Liberate Yourself @ 6365 Selma Ave, Los Angeles, CA
Wanting to create more abundance in your life but feel stuck/blocked? Break free of limitations and shift your perspective of your issues and problems! Explore the outreaches of your mind, expertly guided by Hypnotherapist, Pranic Healer & Liberate Founder Cristina Dam. HYPNOTHERAPY: utilizes the power of positive suggestion to bring about subconscious change to our thoughts, feelings and behavior.
$22
Mind Your Mind Hypnotic Meditation
Liberate Yourself @ 6365 Selma Ave, Los Angeles, CA
Using Hypnosis and NLP (Neuro-linguistic Programming) techniques, you’ll learn to explore beyond your everyday stresses, chaotic thoughts and negative emotions. These methods will help you access resourceful states, gain greater clarity, heal needed areas of your life, provide direction towards your future goals, and cultivate broader perspectives. Besides being led into hypnosis, you may also be offered tools to help you quickly shift out of...
$20
Brazilian Jiu Jitsu - Ages : Teenagers and Adults
East Los Angeles College @ 1301 Avenida Cesar Chavez, Los Angeles, CA
Brazilian Jiu Jitsu is one of the most effective forms of self-defense. It utilizes leverage, timing, and economy of movement, to allow a smaller person to defend themselves against a larger attacker. This course will focus on the foundational techniques of modern Brazilian Jiu Jitsu, as well as its application to different life settings. Please note: Students should wear tight fitting clothes, similar to yoga attire, and remove their...
Messages and Mediumship from the Divine Feminine
Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA
Kimberly and Danielle are thrilled to provide messages and healing from the Divine Mother for an intimate gathering of 10. The evening will include a group meditation prayer as well as a book signing for Kimberly's book, Awakening to the Fifth Dimension: Discovering the Soul's Path to Healing. Each participant is guaranteed a reading!
$125
Infrared Lights Slow Flow Yoga
Liberate Yourself @ 6365 Selma Ave, Los Angeles, CA
Take CDB and conscious breathing combined with a slow flow vinyasa class to active and deepen your connection to the seat of your soul! Infrared light therapy is a means to harness one of the most resonant frequencies of light in order to promote healing on a cellular level. Light is made up of many different frequency "bands" which are separated into what we see as different colors. Research has shown that this particular frequency of light offers...
$20
Heart Opening Cacao Ceremony with Sound
Liberate Yourself @ 6365 Selma Ave, Los Angeles, CA
Complete Course Title: Heart Opening Cacao Ceremony with Sound & Movement Come with an empty stomach, a blanket and something to use as a blindfold (this could even be a tshirt)! Join us as we commune with the great spirit of the Cacao plant. We’re delighted to share with you the many physical and energetic benefits of this medicine as we pair it with synchronistic practices of diving into the subconscious layers of our Being. "The Ancient...
$25
Introduction to Tai Chi Ch'uan (Remote Live)
West Los Angeles College @ Fine Arts Bldg, Los Angeles, CA
Originating in China hundreds of years ago, Tai Chi Ch’uan is a gentle, moving meditation that conditions the body and mind, leading to a heightened sense of well-being. In this course, you’ll begin learning the Tai Chi “form,” comprised of poetically-named movements that strengthen muscles and bones, improve circulation and the functioning of internal organs. Relieve stress, and improve your focus and concentration. All courses are...
Be Well
Craft Sierra Madre @ 49 W Sierra Madre Blvd, Sierra Madre, CA
Awaken your spirit and join us for an afternoon of meditation, art and self care through essential oils. Cecilia Cruz will guide you to feel, connect, and ultimately release through painting. Through personal experience as an artist and healer, she has created an intimate painting session where you get to tap into your creativity through your intuition, heart, and feelings.The hARTistic Paint Experience includes light meditation, breathing exercises,...
$20
Yoga Nidra
Craft Sierra Madre @ 49 W Sierra Madre Blvd, Sierra Madre, CA
Yoga Nidra is a powerful relaxation technique. It is a state of consciousness between waking and sleeping, like the “going to sleep” stage. It does not involve physical exercise, but is a fully guided practice that is performed lying down. The practice has the same goal as meditation - deep relaxation - and provides an alternative method for those who may struggle with meditation. It is the easiest yoga practice to develop, reduces stress, and...
$20
Soundbath and Yoga
Craft Sierra Madre @ 49 W Sierra Madre Blvd, Sierra Madre, CA
Mists of Oran Mor ♬ Dennis & Yumiko and featuring Basia New Moon Co-Creating! Subconscious clearing movements and Meditations to increase your manifesting mojo! Mystical ambience and fae magicks, thinning the veils and traveling into the Faerielands ~ with Yumiko & Dennis... The Òran Mór is the Great Song of the Cosmos, the energy that suffuses all things, the living flow of All That Is. As we gather on this night, the rhythms of Faërie...
$25
Infused Candlelight Restorative Yoga
Feeling too stressed out to even think about embracing the New Year? Would you like to let go of everything else that is weighing you down? Thought so. We have a spot just for you! Come exhale and release from this busy time with a spiritually grounding restorative yoga experience. We’ll turn stress and overwhelm into spa-like bliss by lounging on supportive piles of bolsters and blankets which will feel incredibly comforting to you. Combining...
New & Full Moon Women's Circle & Sound Bath with Kirsten Korot
Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA
Tap into your feminine wisdom and connect with a supportive community in a safe and sacred space. Experience open-hearted sharing, ritual, and sound healing in this empowering women's circle. Manifest your desires and release what no longer serves you under the guidance of the moon.
$87.21
Mindful Hatha Yoga (Remote Live)
The goal of this hatha yoga class is to move while placing your attention and focus on breath, body, and mind. The aim is to notice and feel what your body does throughout each movement. Our supportive, easy-going class teaches you simple breathing exercises, yoga postures, and relaxation meditation tailored to individual physical needs and abilities. The instructor will check how you’re doing before and after class each week and talk through...
Mindful Hatha Yoga: Friday Happy Hour (Remote Live)
Need an end of the week "cool down?" Join Carol for Friday evening yoga! In this supportive, easy-going class, learn simple breathing exercises, yoga postures, and relaxation meditation tailored to individual physical needs and abilities. Move while placing attention and focus on breath, body, and mind as well as noticing and feeling what your body does throughout each movement. Benefits include better balance and coordination, increased...
Fitness Classes in Los Angeles are rated 4.5 stars based on 443 verified reviews from actual CourseHorse.com purchasers.
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