Meditation to Cope with Anxiety
- All levels
- 5 - 8 years old
- $60
- Earn 600 reward points
- Live Streaming
- 2 hours & 30 minutes over 5 sessions
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Meditation to Cope with Anxiety is an effective, multistage class that begins with high-energy exercises and ends in a heart-focused, relaxing meditation! Our kids are practicing meditation on their own and regulating their own emotional state after just a few classes.
Benefits of Meditation:
Although we have seen results after even just one class, a daily practice will maximize these benefits.
Each week we work on a different topic around a positive emotion or state. Our upcoming topics are:
This event will be live streamed. Once you obtain your ticket you will receive a link to the live stream for this class.
A multistage class brings awareness to the energy in the body and then focuses it during meditation. Vibras incorporates yoga, energization, and concentration exercises that are suitable for both parents and kids!
This class is designed for children 8-11. The exercises and meditations are most engaging for this age group.
Parents are not required to pay. All materials will be provided including yoga mats and meditation cushions. Parking is also free!
Fully refundable.
In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.
Get quick answers from CourseHorse and past students.
LoveHero is a meditation program designed specifically for children. A multistage class brings awareness to the energy in the body and then focuses it during meditation. LoveHero incorporates energization, breathing and concentration all supported by a child friendly theme.
During each class...
This school has been carefully vetted by CourseHorse and is a verified Los Angeles educator.
LoveHero
Santa Monica, Beach Cities
Los Angeles, California 00000 Santa Monica, Beach Cities
Los Angeles, California 00000
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