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Gentle Yoga & Breathing Exercises is unfortunately unavailable

Thankfully we have 6 other Health Classes for you to choose from. Check our top choices below or see all classes for more options.

Tai Chi for Seniors

Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA

Improve your balance and stability while enhancing your overall health and well-being with the ancient practice of Tai Chi. Join our class suitable for all fitness levels and experience the benefits of slow-moving strength training. Don't forget to bring your exercise mat!

(782) All levels 18 and older
$55

5 sessions

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Pilates Mat

Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA

Enhance your body's strength and flexibility through Pilates, a workout designed to develop core strength and efficient movement. Open to all fitness levels, this class focuses on strengthening your stomach, back, and overall physique. Don't forget to bring your exercise mat!

(782) All levels 18 and older
$65

5 sessions

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Yoga for Seniors

Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA

Discover the transformative power of yoga in a comfortable and inclusive environment. Join us for a specialized class that focuses on strength, flexibility, and overall fitness, tailored to the needs of seniors. No prior experience or fitness level is required.

(782) All levels 18 and older
$55

5 sessions

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Yoga Basics

Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA

Discover the joy and history of traditional yoga practices at Los Angeles City College. Engage your body with mindfulness movements, stretches, and breathing techniques that will leave you feeling connected and curious. Bring your yoga mat and optional props to enhance your practice.

(782) All levels 18 and older
$65

5 sessions

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Judo

Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA

Develop strength, agility, and self-defense skills with a renowned National Champion and certified Coach in this adult martial arts class. Master the art of throwing and ground fighting in a professional setting.

(782) All levels 18 and older
$65

5 sessions

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See all Health classes Los Angeles

Gentle Yoga & Breathing Exercises

  • All levels
  • 15 and older
  • $80
  • 1301 Avenida Cesar Chavez, Los Angeles, CA
  • 4 hours & 10 minutes over 5 sessions

Start Dates (0)

  • $80
  • ELAC Main Campus @ 1301 Avenida Cesar Chavez, Los Angeles, CA 91754
  • 4 hours & 10 minutes over 5 sessions
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Class Description

Description

What you'll learn in this health class:

Yoga can help you reduce stress, build strength, and increase flexibility. This class is designed for anyone that wants to learn the basics of yoga and meditation, regardless of age and flexibility level. Students will also learn Qi-Gong (Chinese energy exercises) and breathing exercises. Please wear loose fitting clothes. A yoga mat is recommended for this class. No prior experience is required

Please read:  

  • Please wear loose fitting clothes. A yoga mat is recommended for this class. 
  • Instructions on how to access the course will be sent by email a day or two before the 1st day of class.

Refund Policy

There are no refunds or transfers after a class begins. Requests to withdraw from a class or transfer to another Community Services class must be done 5 OR MORE DAYS prior to the first class meeting. There is a $15 service charge per class for each refund or transfer requested. If you enrolled in a class less than 5 days prior to the first class meeting, NO refunds will be given. There are no refunds or credits for absences and late registrations are not pro-rated. Missed class meetings may not be made up in another class.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

Reviews of Classes at East Los Angeles College (250)

(4.3-star rating across 250 reviews)
  • Gentle Yoga & Breathing Exercises

    Reviewed by Laura R. on 7/8/2019
    Great class. Teacher is so sweet. Recommend <3
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East Los Angeles College

East Los Angeles College empowers students to achieve their educational goals, to expandtheir individual potential, and to successfully pursue their aspirations for a better future forthemselves, their community and the world. 

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