Making Probiotic Foods: Kefir, Kombucha & Cultured Veg
- All levels
- 18 and older
- $135
- 22 E 30th St, New York, NY
- 6 hours over 4 sessions
Apr 25th
8:30–10:30pm EDT
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- 6 hours over 4 sessions
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Class Description
Description
What you'll learn in this pickling class:
Full Course Name
Making Probiotic Foods: Kefir, Kombucha, & Cultured Veggies
Kefir, kombucha, and cultured veggies – known as the Trilogy – are foods that can change your life and your body. Immerse yourself into the world of making/eating probiotic foods. With a wide diversity of probiotic strains, these foods will change your gut. Fix your gut and your health problems begin to vanish! Donna will teach us: how to make kefir, kombucha, and cultured vegetables, plus extra info on sprouted/sourdough bread, and water kefir.
Learn the ins and outs, tips, tricks, and the simplest, fastest ways to make cultured foods; learn health benefits, the science, how to encourage trillions of bacteria to flourish and grow easily to repair your health.
Note: You’ll receive four recipe eBooks on the Trilogy, sprouted/sourdough bread, and your own jar of cultured vegetables to give you a starter at home. Donna will serve samples of special recipes, so be prepared to eat!
A materials fee of $10 will be waived for this workshop.
Making Probiotic Foods: Kefir, Kombucha, & Cultured Veggies
Kefir, kombucha, and cultured veggies – known as the Trilogy – are foods that can change your life and your body. Immerse yourself into the world of making/eating probiotic foods. With a wide diversity of probiotic strains, these foods will change your gut. Fix your gut and your health problems begin to vanish! Donna will teach us: how to make kefir, kombucha, and cultured vegetables, plus extra info on sprouted/sourdough bread, and water kefir.
Learn the ins and outs, tips, tricks, and the simplest, fastest ways to make cultured foods; learn health benefits, the science, how to encourage trillions of bacteria to flourish and grow easily to repair your health.
Note: You’ll receive four recipe eBooks on the Trilogy, sprouted/sourdough bread, and your own jar of cultured vegetables to give you a starter at home. Donna will serve samples of special recipes, so be prepared to eat!
A materials fee of $10 will be waived for this workshop.
Refund Policy
For Single Evening Events, Series, Half-Days and Mini-Workshops, Walking Tours, Single-Event Webinars or O’Cast™ Recordings, there are no refunds or course credits for these offerings.
For Full Workshops, Ongoing Courses and Webinars and Online Courses:
- Refunds are available minus a processing fee* if you cancel up to 11 business days prior to the first day of the program.
- Course credits are available, minus a processing fee* if you cancel up to 3 business days prior to the first day of the program.
*The processing fee for cancellation is $15 for programs costing less than $250, and $35 for programs costing $250 and up.
No refunds or credits will be given for cancellations less than 3 business days prior to the first day of a program, or if a student does not attend a program. The estimated refund processing time is two to three weeks.
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New York Open Center
The New York Open Center’s mission is to bring the holistic, ecological and spiritual worldview into the contemporary world. Founded in 1984 in the heart of downtown New York City, The Open Center offers programs, workshops, conferences, lectures and performances that awaken the potential of the human...
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New York Open Center
Flatiron, Manhattan
22 E 30th St
Btwn 5th & Madison Avenues
New York, New York 10016 Flatiron, Manhattan
22 E 30th St
Btwn 5th & Madison Avenues
New York, New York 10016
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