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Virtual Dance Cardio is unfortunately unavailable

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Virtual Rhythm & Moves

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Get ready to groove and sweat with a high-energy, low-impact cardio dance fitness class that will keep you moving and grooving from start to finish. Join us for an invigorating workout that combines dance and fitness in a fun and exciting way. Discover the joy of movement and get your heart pumping in this exhilarating class.

(29) All levels 15 and older

Dance to the Beat

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Discover the exhilarating power of dance cardio at Fearless Re'volution. With high-intensity classes that will have you moving and grooving to the beat, this is the ultimate way to burn calories, get fit, and achieve your fitness goals through the joy of dance. Are you ready to sweat it out on the dance floor?

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Nia

Infinity Foundation @ Virtual Classroom

Transform your body and mind through the powerful combination of dance, martial arts, and mindfulness at Infinity Foundation's holistic fitness course. Unleash your potential and live a healthy, meaningful life by engaging your senses and listening to your body. Discover the intelligent design of your body and experience the energizing and balancing effects of Nia.

(33) All levels 16 and older
$115

8 sessions

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Virtual Dance Cardio

  • All levels
  • 17 and older
  • $17.50
  • Virtual Classroom
  • 30 minutes
Virtual Dance Cardio
Sold Out

Start Dates (0)

  • $17.50
  • Virtual Classroom
  • 30 minutes
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Class Description

Description

What you'll learn in this cardio class:

Start and end your week with a dance party! This non-stop cardio class will get your body movin' and groovin' to get things done and keep the high vibrations rollin' through the week and weekend.

You’ll need:

  • Workout mat
  • Zoom
  • Spotify Premium

*MUST REGISTER 30 minutes before class to receive the class links in time!*

Remote Learning

This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.

Upon registration, the instructor will send along additional information about how to log-on and participate in the class.

Refund Policy

  • All classes must be canceled at least 1 business day in advance.
  • For single class reservations or classes purchased in packages, the credit will be forfeited in cases of a no-show or late cancelation.
In the event that an instructor or the school needs to cancel at the last minute, students will receive a refund less a 5% non-refundable registration fee.

Reviews of Classes at S Factor New York (1)

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S Factor New York

S Factor® is a feminine movement practice – a sensuous workout for body and soul that’s intelligently designed to open the female body into her full, free, erotic expression.

We are the original home of the sexiest, most soulful and intuitive style of pole dance. We incorporate dance, stretching,...

Read more about S Factor New York

CourseHorse Approved

This school has been carefully vetted by CourseHorse and is a verified Online educator.

 

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