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Martial Arts Classes NYC

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Learn the art of self-defense and discipline with a variety of martial arts classes in NYC, including Brazilian jiu-jitsu, muay Thai, and taekwondo, catering to participants of all skill levels.

2 classes have spots left

Adult Tai Chi

Tiger Strong / Active Studios @ 1521 York Ave , New York, NY

Discover the ancient practice of Tai Chi at Tiger Strong / Active Studios and experience the transformative benefits for your mind and body. Calm your mind, relieve stress, and improve focus through slow, gentle movements and controlled breathing. Sign up now for a journey towards improved mental and physical health.

(3) All levels 18 and older

Tai Chi

Self Empowered Minds @ 1521 York Ave, New York, NY

Discover the ancient Chinese practice that promotes balance, flexibility, and overall well-being. Join our group classes and experience the physical and mental benefits of this gentle exercise. Sign up now and unlock a healthier, more relaxed you.

(7) All levels 18 and older
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HEMA Longsword Trial Session (Beginner)

Sword Class NYC @ 1944 Madison Ave, New York, NY

Salute your opponent, take your guard, and begin the duel. Focusing on the knightly martial art of the German Longsword, Liechtenauer’s Kunst des Fechtens (Liechtenauer’s Art of Fighting) was developed by Johannes Liechtenauer, a 14th century fencing master.  Emphasis is placed on drills (solo and paired), as well as test cutting with real (sharp) sword and sparring with blunt steel blades. Students will be introduced to the basics of...

(66) Beginner 16 and older
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Free Intro: Six Healing Sounds Qigong

New York Open Center @ 22 E 30th St, New York, NY

Join us this evening to a FREE INTRO to Six Healing Sounds Qigong. Series Description:  Qigong is a chinese healing practice that balances body, mind and spirit through physical movements, breathing techniques and meditative focus. In this class, we will learn Six Healing Sounds qigong, an easy-to-learn and deeply healing practice. Ancient Taoist masters discovered that healthy organs vibrate at a particular frequency, and they developed...

(299) All levels 18 and older
No upcoming schedules
Free
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Kendo (Beginner)

Sword Class NYC @ 1944 Madison Ave, New York, NY

Draw your sword and face down your opponent, defeating their spirit before striking at their core. Kendo mean “the way of the sword.” Originally developed in Japan in the 15th century to train warriors, Kendo has gained worldwide popularity. Modern kendo holds true to its traditional roots by teaching students to develop a strong spirit, healthy body, and sharp mind. Kendo has no physical limitations, and can be practiced by people of any age....

(66) Beginner 18 and older
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Light Saber Fitness Kids & Youth Age 5-12 Trial Session

Sword Class NYC @ 1944 Madison Ave, New York, NY

Lightsaber combat for children ages 5-12. Combining kendo, longsword, and movie techniques this class will challenge students looking to emulate their favorite heroes or villains. Important Note: The $10 intro rate is only for a client's first class. Please arrive 15 minutes prior to your scheduled class time. Doors close 15 minutes after scheduled class time. Students arriving after this time will not be admitted and the class will be considered...

(66) Beginner 5 - 12 years old
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Generating Energy Flow

Shaolin Wahnam Institute @ 199 Chambers St, New York, NY

If you are new to Chi Kung (Qigong) or have never taken a course with a Shaolin Wahnam instructor, this is “the course” to begin your training. Through direct transmission by Grandmaster Wong, participants will be introduced to this wonderful practice, learning the fundamental skills of generating and enjoying chi (energy) flow. For intermediate and advanced students, this is a great opportunity to deepen and master this essential Chi Kung skill....

All levels 12 and older
No upcoming schedules
$300
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Kid's Sword

Sword Class NYC @ 1944 Madison Ave, New York, NY

In the children’s class, students ages 5-8 will learn both longsword and kendo techniques in a safe, supervised environment. The concepts of respect, focus, and discipline are combined with free-play and supervised sparring to give children an complete sword-training experience. The class utilizes foam, plastic, and bamboo swords in practice, and is always supervised by an experienced instructor.

(66) Beginner 5 - 8 years old
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Kendo (All Levels)

Sword Class NYC @ 1944 Madison Ave, New York, NY

Kendo literally means ‘The Way of the Sword.’ Originally developed in Japan, Kendo has gained popularity in Korea, the United States, Brazil, Canada, and is practiced by approximately 8 million people worldwide. Created in the 15th century to train warriors in the use of the sword, modern kendo holds true to its traditional traditions by teaching students to develop a strong spirit, healthy body, and a sharp mind. Kendo has no gender barriers...

(66) All levels 8 and older
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Tai Chi Chuan: Ancient Chinese Exercise and Martial Art

92nd Street Y @ 1395 Lexington Ave, New York, NY

Focus on the opening sequence of Yang Family Tai Chi Chuan, the essential core. PROOF OF COVID-19 VACCINATION IS REQUIRED

(1061) All levels 18 and older
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$630

17 sessions

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Healing and Peace with Qi Gong Meditation

92nd Street Y @ 1395 Lexington Ave, New York, NY

Qi Gong is an ancient exercise within Chinese Medicine that combines meditative and dynamic movements to promote health and serenity. These simple breathing and movements create “Free Flow” in the body, the basis for wellness in Chinese philosophy. Siu’s approach will show you how to easily unwind blockages in the mind, heart and body with positive Qi (energy) flow instead of battling with mindfulness. Establishing free flow allows your inner...

(1061) All levels 18 and older
No upcoming schedules
$140

4 sessions

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Intro to Tai Chi Workshop

92nd Street Y @ 1395 Lexington Ave, New York, NY

Learn the fundamental principles of Qigong and Tai Chi, with emphasis on exercises to help reduce pain and stress and improve balance, strength, sleep and immune function. PROOF OF COVID-19 VACCINATION IS REQUIRED

(1061) Beginner 18 and older
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Mixed Martial Arts

39th Avenue Dance & Fitness @ 38-12 30th St, Queens, NY

Focuses on self defense techniques taught by self defense expert Chris Hennessey. These classes can be purchased only 1 time per client.

All levels 15 and older
No upcoming schedules

Karate Pee Wee (4-5yrs old)

West Side YMCA - Community Arts @ 5 W 63rd St, New York, NY

Jin Sei Ryu Karate develops physical conditioning, mental awareness and self-defense strategies. Students will learn to develop speed, power, focus, and balance. 

(30) Beginner 4 - 5 years old
No upcoming schedules
$265

8 sessions

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Karate Junior (6-8yrs old)

West Side YMCA - Community Arts @ 5 W 63rd St, New York, NY

Jin Sei Ryu Karate develops physical conditioning, mental awareness and self-defense strategies. Students will learn to develop speed, power, focus, and balance. 

(30) Beginner 6 - 8 years old
No upcoming schedules
$265

8 sessions

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Karate Youth (9-12yrs old)

West Side YMCA - Community Arts @ 5 W 63rd St, New York, NY

Jin Sei Ryu Karate develops physical conditioning, mental awareness and self-defense strategies. Students will learn to develop speed, power, focus, and balance. 

(30) Beginner 9 - 12 years old
No upcoming schedules
$265

8 sessions

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T’ai Chi for Health, Peace, and Soft Power

New York Open Center @ 22 E 30th St, New York, NY

T’ai chi (taijiquan) is more than just a healthy exercise and moving meditation. It is a powerful internal martial art and proven vehicle for transformational body-mind-spirit integration. Its slow graceful movements are a portal to superconscious awareness. But students can spend a long time and barely scratch the surface of its hidden treasures. In this six-week course, Rick Barrett shows how to enter this trove through the “Western Gate,”...

(299) All levels 18 and older
No upcoming schedules
$155

6 sessions

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Flying Phoenix Healing Qigong

New York Open Center @ 22 E 30th St, New York, NY

Flying Phoenix qigong meditations are part of a rare and extraordinarily powerful medical qigong system created more than 400 years ago by a Taoist sage named Feng Tao Teh of Ehrmei Mountain.  This complete Taoist system of mind-body health combines easy breath work exercises with stationary or moving meditations with a range benefits:  Improved breathing, circulation, and metabolism Better sleep Higher energy levels Improved neuro-muscular...

(299) All levels 18 and older
No upcoming schedules
$155
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Qigong as Gateway to Inner Peace

New York Open Center @ 22 E 30th St, New York, NY

Qigong heals the body and the mind by opening a portal to the eternal self. In the palpable presence of the spiritual self, the heart and mind spontaneously open and merge in a profound collaboration of the higher self – usually referenced as radiance.   In this workshop of concentrated immersion, you will experience heart opening, mind calming energies that are always present but almost always neglected. You will learn how to develop...

(299) All levels 18 and older
No upcoming schedules
$170
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Tai Chi Alchemy: Meeting the Mystery

New York Open Center @ 22 E 30th St, New York, NY

Chinese internal martial arts provide a deep and sustaining foundation for explorations into superconscious awareness. In this five-session program, T’ai Chi Alchemy integrates ancient Chinese wisdom with the seminal work of Martin Buber and Ken Wilber and brings it all into the lived life. It provides effective tools for body-mind-spirit integration that takes us well beyond the limitations of the conscious mind toward developing: Calm,...

(299) All levels 18 and older
No upcoming schedules
$110

4 sessions

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