Discover Classes. Earn 10% Rewards.
Meditation Classes
NYC
Discover the transformative power of meditation with a variety of fitness classes in NYC. Learn mindfulness techniques, reduce stress, and cultivate inner peace for a healthier mind and body.
Follow
53 following
2 classes have spots left
Sacred Sound: Mantras, Chanting & Healing
New York Open Center @ 22 E 30th St, New York, NY
Throughout the ages, by divination and intuition and through trial and error, people from a wide array of circumstances and cultures have employed mantra, chant, and melodic song to communicate with nature and petition the support of a “Divine Source.” The Vedic culture of India is one of the earliest to employ a science of sacred sound for healing, spiritual development and a path to the “Source”. The knowledge contained in the Vedas...
The Art of Nature - Central Park
Chelsea Drawing & Painting Workshops @ 1233 5th Ave, New York, NY
“The Art of Nature” …an outdoor workshop in contemplative sketchting in Central Park, NYC. Just as mystics have sought meditative peace in the woods deep quietude, the natural world has also inspired artists of all cultures. They have applied their artistic skills to capture it with the techniques of sketching. The act of sketching requires concentration. Over time with skill, practice, and dedication, sketching can develop into a contemplative...
$50
Sound Meditation
New York Open Center @ 22 E 30th St, New York, NY
Learn about Sound Meditation for both healing and inspiration. Sound Meditation incorporates sounds from many traditions and languages as well as from your own revelation. This workshop will place special emphasis on using powerful one-syllable Beej (seed) mantras of the Yoga tradition. We will focus on the following: How mantra awakens prana (life force) to engender healing in self and others The basic alphabet and language of the chakras...
$180
Meditation Classes Gift Card
Thousands of classes & experiences. No expiration. Gift an experience this holiday season and make it a memorable one. Lock in a price with the Inflation Buster Gift Card Price Adjuster™
Explore Meditation Private Group Events
Explore private group events and team building activities ranging from cooking to art, escape rooms, trivia, and more
Explore Meditation Private Group Events
The Journey of the Seeker
New York Open Center @ 22 E 30th St, New York, NY
The Journey of the Seeker: From Presence, to Heartfulness, to Intimacy One key to meditation is the phenomenon of “presence.” Mindfulness, meditation, contemplation, and remembrance are all based in a fundamental human capacity — presence — which, unfortunately, is rarely experienced in our fast-moving, depersonalized, technologized existence. We will explore the comprehensive nature of presence, a state of self-awareness that encompasses...
$190
Stillness in Motion, Motion in Stillness
“Meditation,” Sharon Salzberg writes in Real Happiness, “is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively.” Many practitioners who experience relative stillness while sitting, however, lose it upon rising from the cushion. This practical, engaging, and inspiring daylong workshop brings together two teachers who have each been exploring the relationship of stillness in motion and motion in stillness for more...
The 6th Sun: Strengthening Our Immunity
The 6th Sun: Strengthening Our Immunity With Toltec Postures, Breathwork, The Four Elements & Night Practices We are living through very challenging times that give us good reason to feel vulnerable and to be especially concerned about our health. In this workshop we will learn highly effective, seldom taught techniques to strengthen our immune system and protect us from environmental and psychological stressors. This sacred knowledge has been...
Yogic Meditation Practices
New York Open Center @ 22 E 30th St, New York, NY
In this class, we will explore the deeper dimensions of the yogic path. Through meditative practices and mystical teachings, we will draw from sacred texts such as the Vedas, Upanishads, Bhagavad Gita, and Tantras of Kashmir Shaivism. We will learn meditation methods using breath, mantra, seated posture, self-inquiry practices, and heart-opening techniques (including “Loving the Breath” and sound/vibrational methods). You will leave...
Group Reiki Energy Healing with Mika
Love & Compassion Soul Oasis Center @ 124 E 40th St, New York, NY
Reiki is a gentle hands-on healing modality that has become popular and most accepted by the general public as well as the Western medical setting. Reiki is an intuitive, energetic and spiritual practice. Although it is easy to use for anyone, the therapeutic use of Reiki depends on the practitioner’s experience, commitment and understanding of energy and soul in depth. The Master level practitioner is equipped with the ability to channel and...
$60
Sound Bath Pack of 10
Human@Ease @ 31 Nassau Ave, Brooklyn, NY
End your day with a restorative sound-bath. Lay down as deep resonant sounds of antique Tibetan singing bowls surround you. Release the stress of the day allowing sound and vibration to guide the way. Enter a state of deep relaxation. Leave feeling rested and prepared to enjoy a good night’s sleep.
Breathwork for Balance Pack of 10
Human@Ease @ 31 Nassau Ave, Brooklyn, NY
Dropping out of the head, and into the body. Wim Hof Method Instructor and Physical Therapist Campbell combines a variety of breathwork modalities with gentle movement to take participants from the rush and noise of daily life to a quiet, balanced state of relaxation. An opportunity to press pause on your week, and reacquaint yourself with stillness and silence. Participants will be guided to a state of deep relaxation, balanced...
Virtual Tibetan Sound Bath
Human@Ease @ Virtual Classroom
End or break up your day with a restorative sound-bath. Lay down as deep resonant sounds of antique Tibetan singing bowls resonate around you. Release the stress of this global challenge and allow sound and vibration to guide the way. Enter a state of deep relaxation. Leave feeling rested and prepared to enjoy a good night’s sleep. For the best Virtual Sound Bath experience: -Use headphones or Bluetooth speakers -Find a comfortable place and...
$12
Gong Harmonics Sound Circle
Shamanic Fire Reiki @ 56 West 45th St, New York, NY
We welcome you to come and relax in a Sacred Space of harmonic Sounds with Sacred Gongs, Tibetan Bowls, bells, Chanting and other instruments. Enter and let your Spirit Breathe, Relax, Receive, go into a deep meditative state of relaxation and serenity, which allows healing to come into the Mind, Body and Spirit. As you receive a Gong harmonics activation, your body will allow the waves of vibration and energy to...
$25
An Introduction to ThetaHealing®
ThetaHealing® is a mind/body technique founded in 1995 that now has thousands of practitioners/teachers worldwide; it is used to produce change at the cellular level and to cultivate intuition, create emotional and physical healing. In this hands-on workshop, we will learn how to go into the theta brainwave state quickly and effortlessly to access the four different levels at which our minds and bodies hold beliefs, and practice pinpointing negative...
Effortless Mindfulness: Simple Form of Mindfulness
Effortless Mindfulness: An Advanced Yet Simple Form of Mindfulness What if you could open into a natural flow of wisdom, compassion, and joy in any moment? This possibility is closer than you think. Loch Kelly has integrated wisdom practices, neuroscience, and psychological research to support awakening as the next natural stage of human development. In this experiential evening workshop, based on Loch’s book, The Way of Effortless Mindfulness...
Reiki Level 2 Training and Certification
Gain the knowledge and skills to share the transformative power of Reiki Healing with others at Vibra Wellness. This comprehensive training incorporates traditional Japanese Usui style, Western style, and Holy Fire® Reiki, allowing you to perform full treatments for others in person and at a distance. Deepen your practice and embark on a journey towards establishing a professional Reiki practice integrated with other modalities and practices.
All levels
18 and older
Meditation Fundamentals
Be Social Change @ 601 W 26th St, New York, NY
In Meditation Fundamentals: Learn How to Increase Presence, Focus, and Creativity, you will learn a diverse set of meditation techniques that will allow you to access a state of stillness, self-awareness, and sense of calm. You will learn how to prepare your body for meditation and be guided through a series of techniques that will build a foundation for establishing your own regular meditation practice. After each technique, there will be time to...
$20
Reiki Training: Level 1 Attunement and Certification
A powerful weekend training that teaches you the foundation of The Reiki System of Natural Healing. A powerful weekend to explore and empower your journey of healing. This training teaches you the foundation of The Reiki System of Natural Healing. You will learn and understand how this form of energy healing works to enhance your health, wellness and spiritual growth. By the end of the weekend, you will be able to perform Reiki on yourself, for...
All levels
13 and older
Paint and Sip: Open Thy Heart Yoga Class
Why don't you take your two favorite things and mash them together for the ultimate relaxing Tuesday night yoga class? Bring your own bottle to enjoy after class or stick a straw in and enjoy during your shavasana, its your practice! Enjoy a one hour class led by Angela Dawn where she will guide you through opening your heart and meditation. Bring your fun, your friends, your practice, your mat and your wine! Event last approximately...
Walking Meditation: Deep Listening in the Garden
Attune to the sounds and sights of birds in the garden while practicing walking meditation and deep listening. No previous experience with meditation necessary. Class meets rain or shine. This program is open to participants 12+.All participants must be registered to take part.
Embodied in the Garden: Walking Meditation
Experience connection and peace during walking meditation in the beautiful winter garden landscape. We will bring our attention to our own movement and sensations inspired by the movement of shadow, wind, and trees–noticing the life that is there in the stillness of winter. Dress warmly in comfortable clothes. Notes: This class meets in person, outdoors at BBG. Instructions on how to enter the Garden will be emailed to participants...
Meditation Classes in NYC are rated 4.4 stars based on 1,041 verified reviews from actual CourseHorse.com purchasers.
Get it first. Sign up for up-to-the-minute offers, sales and news.
More in Fitness
Made in NYC
© CourseHorse, Inc. 2024 Loading...
