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Meditation Classes NYC

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Discover the transformative power of meditation with a variety of fitness classes in NYC. Learn mindfulness techniques, reduce stress, and cultivate inner peace for a healthier mind and body.

4 classes have spots left

Walking Meditation: Waking Up with the Garden!

Brooklyn Botanic Garden

Spring is coming! Take in the first signs of new life emerging as our senses awaken, as if for the first time. Open to surprise, simplicity and peace while practicing walking meditation and mindful movement. No previous experience with meditation necessary. Class meets rain or shine.  This program is open to participants 12+. Notes: Please note that this class meets in person at BBG. Instructions on how to enter the Garden will be emailed...

(165) All levels 12 and older
No upcoming schedules

Altered States of Consciousness

Lovelink

A workshop on psychedelic integration through seminar and induced altered states without the use of psychoactive substances. Psychedelic, meaning “mind manifesting” is an altered state of consciousness occurring with or without the use of psychoactive substances. We are seeing the rising popularity of psychedelics in scientific research as well as underground ceremonies, helping people experience profound healing, meaning, and interconnectedness. ...

(1) All levels 18 and older
No upcoming schedules

Virtual Breathwork for Balance

Human@Ease @ 31 Nassau Ave, Brooklyn, NY

Dropping out of the head, and into the body. Wim Hof Method Instructor and Physical Therapist Campbell combines a variety of breathwork modalities with gentle movement to take participants from the rush and noise of daily life to a quiet, balanced state of relaxation. An opportunity to press pause on your week, and reacquaint yourself with stillness and silence.  Participants will be guided to a state of deep relaxation,...

(7) All levels 18 and older
No upcoming schedules
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Explore Meditation Private Group Events

Explore private group events and team building activities ranging from cooking to art, escape rooms, trivia, and more

Explore Meditation Private Group Events
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UPLIFT Virtual Candlelit Meditation

The Uplift Center™

Whether you're new to meditating or a seasoned self-examiner, you don't want to miss our twice-monthly evening meditation sessions with Eli Walker, founder of the internationally-acclaimed Drunk Yoga®. Each class will begin with a thought-provoking theme for self-inquiry. Then, Eli will deep-dive you into a guided 30-minute meditation that'll calm your mind and illuminate your sense of self in relationship to the world and those around you....

(1) All levels 21 and older
No upcoming schedules

Virtual Seductively Sensual Saturday: Tantalizing Touch

S Factor New York

An S woman knows that the S Factor movement is all about sensuality, and this workshop invites you to spice up your Saturday with a focus on the exploration of one of your senses. First up -- your sense of touch! Our sense of touch is a complex and multi-modal system. We relate with our own bodies and the world around us through contact in several distinct ways, and what we find pleasing or uncomfortable in each of these somatosensory realms speaks...

(1) All levels 17 and older
No upcoming schedules

Virtual Sunday Slow Down

S Factor New York

Let's slow it all down...your breath, your heart rate, and your mind chatter.  This hour will begin and end with meditation and give space to pause even more in between.  Note: Be in comfortable work out clothing, **MUST REGISTER 30 minutes before class to receive the link in time!

(1) All levels 17 and older
No upcoming schedules

Virtual MetaPhysical Meditation

S Factor New York

Want to get in-tune with your Highest Self? Ready to access your inherent intuitive abilities and increase your feelings of freedom and confidence? Then come flex your metaphysical muscles with Ilka! Gain profound knowledge of the Chakra system and its functions.  Remap our brains to replace outdated habits and modes of being.  Learn about concepts of interdependence and energetic responsibility.  Master metaphysical tools for...

(1) All levels 17 and older
No upcoming schedules

Crystal & Tibetan Singing Bowls with Bells

Shamanic Fire Reiki

Welcome , Come and relax in a Sacred Space filled with Vibrational Sounds with the Sacred Tibetan Singing Bowls & Bells along with Crystal healing Bowls. Enter and let your Spirit Relax, Receive, and let it flow into a deep state of meditative relaxation and serenity, which allows healing to come into the body & mind. Align to the Earth Energies, Outer Space, Deep waters as you Deeply Dream into other realms allowing the sacred sounds...

(5) All levels 18 and older
No upcoming schedules

Anxiety Laboratory

Caveat

Meditation teacher/therapist Kim Brown and comedian Sagar Bhatt will discuss anxiety, offer a brief meditation (no previous experience needed), and welcome some top NYC comedians to perform stand-up and share their experiences around anxiety and attempting mindfulness.  You will laugh and you may even feel better. If you like, want to like but secretly hate, or are curious about mindfulness, this is your show.  Note: This event is mixed...

(25) All levels 21 and older
No upcoming schedules

Kindred Spirit of Two Spirit Twin Spirit

Shamanic Fire Reiki

Have you ever noticed the energy of a quartz twin crystal or a double Two spirit Moqui ball? They are the two spirits that have merged into one crystal form. These crystals have energy that merge and serve the one spirit. In this workshop we will learn to work with double crystals to bring the masculine and feminine together to learn to use them as one divine sacred union. Within the ally of the Two Spirit and Twin Spirit we open their energy...

(5) All levels 18 and older
No upcoming schedules

Express Yo(ga)self @ Work

LMHQ

Express Yo(ga)self @ Work is a yoga and journaling workshop aimed at helping you express yourself personally and professionally. We’ll begin with a 45-minute slow-flow class and follow it up with a short guided meditation. This combination is specifically designed to help you align internally before you communicate externally. An introspective and reflective journaling exercise will then help you focus on setting goals for 2020 and beyond. ...

(1) All levels 18 and older
No upcoming schedules

Satsang

Sivananda Yoga Vedanta Center @ 243 W 24th St, New York, NY

Satsang is a group Sadhana (practice) which includes meditation followed by Kirtan (devotional chanting) and an informal talk on the practical philosophy of Yoga and Vedanta. What should I know ahead of time? This program is free and open to all. As a nice practice we recommend arriving 5-10 minutes before Satsang begins so that you have time to settle in and quiet your mind. The Kirtan (chanting) books are provided. The length of our community...

(4) All levels 18 and older
No upcoming schedules

Feeling Safe Again

Self Empowered Minds

Join us TUESDAY, APRIL 14TH at 8PM EST. for Feeling Safe Again, a FREE webinar. In a Guided Hypo-Meditation SEM’s Certified Hypnotist Mike Dolan will bring you to a place where you can feel physically, emotionally and socially safe again. In an effort to support our community during this challenging pandemic, Self Empowered Minds is offering a series of FREE webinars. Our specialists will cover a unique range of topics to keep you educated...

(7) All levels 5 and older
No upcoming schedules

Release Stress & Restore Light with Reiki

Self Empowered Minds

Join us Thursday, April 23rd for our webinar Release Stress and Restore Light with Reiki. Spend your lunch time in a full length Distance Reiki session, releasing stress and restoring your inner light with Reiki Master Machi Tantillo. The session will leave you energized, motivated and clear minded. Distance may be required of us at this time, but distance does not have to interfere with our healing processes or inner peace. We all have energy flowing...

(7) All levels All ages
No upcoming schedules

Intuitive Readings by Moonlight Webinar

Self Empowered Minds

Every month we welcome a moon phase with intuitive readings and spiritual guidance from Saba and Jenny. The new moon is a time to reflect and plant new seeds of desire.  It is a time to create new life or positive change where there has been stagnation.  Intuitive Readings by Moonlight webinar will help you set intentions, confront challenges, recognize blockages and embrace commitments.  Your energy will be renewed at the moonlight...

(7) All levels 18 and older
No upcoming schedules

Adult Clarity Awakening

Tiger Strong / Active Studios @ 1521 York Ave , New York, NY

Unlock the magic of your mornings and embrace your day with the Clarity Awakening Class at Tiger Strong / Active Studios. Experience the power of breathwork and sound bath to release stress, ignite creativity, and elevate your spirit. Reserve your spot for this transformative session and start your day with invigoration and inner tranquility.

(3) All levels 18 and older
No upcoming schedules

Meditation and Breathwork

Self Empowered Minds @ 1521 York Ave, New York, NY

Discover the transformative power of meditation and breathwork in achieving mental clarity, inner peace, and heightened intuition. Join our private and group classes at Self Empowered Minds and experience the benefits of reducing stress, increasing focus, and finding true self-connection. Quiet your busy mind and unlock your higher brain potential with personalized sessions.

(7) All levels 18 and older
No upcoming schedules

Kundalini Yoga and Meditation

Simona Yoga LLC @ 140 W 30th St, New York, NY

Each class contains a kriya (series of coordinated movements, asana, exercise, pranayama), meditation, and relaxation. The classes are open to all levels. Note: No special required material for these weekly classes, but please wear comfortable clothes, bring water, your own yoga mat and blanket if you don't want to use the studio's.

All levels 18 and older
No upcoming schedules

Five Element Qi Gong

Evolve Health + Wellness @ 36 Rivington St, New York, NY

Qi Gong is a form of exercise that combines rhythmic breathing with coordinated, repetitive, gentle movement, often resulting in a state of meditation and relaxation. In our office, we often refer to such exercises as “Chinese PT.” Like physical therapy, the movements have a rehabilitative quality in encouraging proper biomechanics, alignment, and strengthening. Five Element Qi Gong is a system of Chinese Qi Gong exercises designed to regulate...

All levels 18 and older
No upcoming schedules

Shakti Dance

Simona Yoga LLC @ 140 W 30th St, New York, NY

Shakti Dance™ is the Yoga of Dance. It’s a type of yoga which incorporates fluent movements to induce a deep state of concentration and calmness. Since the beginning of the class, you have the chance to connect profoundly with yourself in a very natural way. While the rhythm gradually increases, you will feel more grounded, liberated and recharged.  On the other hand, Shakti Dance™ it is also a type of sacred and ecstatic...

All levels 18 and older
No upcoming schedules
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Meditation Classes in NYC are rated 4.3 stars based on 220 verified reviews from actual CourseHorse.com purchasers.

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