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Core Mat I - Super Early Bird is unfortunately unavailable

Thankfully we have 2 other Pilates Classes for you to choose from. Check our top choices below or see all classes for more options.

Intro to Mat Pilates

Fit4Dance @ 21 Snyder Ave, Brooklyn, NY

Discover the transformative power of Pilates at Fit4Dance! Strengthen your core, improve flexibility, and cultivate body awareness in our Intro to Mat Pilates course. Whether you're a beginner or want to refine your technique, our certified instructor will guide you on a journey to a healthier, more balanced you.

(29) All levels 15 and older

Triple S

Fit4Dance @ 21 Snyder Ave, Brooklyn, NY

Experience a dynamic fusion of Pilates and barre at Fit4Dance, where small movements of high repetition will sculpt and strengthen your muscles, while invigorating stretches leave you feeling sleek and toned. Elevate your fitness routine with Triple S.

(29) All levels 15 and older
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Core Mat I - Super Early Bird

  • Beginner
  • 18 and older
  • $600
  • 920 3rd Ave, New York, NY
  • 16 hours over 3 sessions

Start Dates (0)

  • $600
  • Power Pilates - New York @ 920 3rd Ave 6th Fl, New York, NY 10022
  • 16 hours over 3 sessions
  • Super Early bird price until Sept. 11, $650 thereafter.
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Class Description

Description

What you'll learn in this pilates class:

The Core Mat I program is the foundation of the Power Pilates method. Each subsequent program builds upon the information learned during this course. During this weekend you will learn to teach the 18 beginner level mat exercises and be introduced to Power Pilates teaching tools, philosophy, and teaching formula. 

Every student new to Power Pilates must start with Core Mat I. Core Mat I & II are required to progress to the Comprehensive program.

Requirements
  • Upon course registration you will receive a free Classical Mat workout video. Practice this video at least 10 times. This video will help you experience and memorize the exercise names and Classical order of exercises before the start of the course.
  • Practice teaching during the Core Mat I intensive with fellow students
  • Pass both the take-home written exam and the practical evaluation given at the end of the program weekend 
Upon Successful Course Completion
  • You will receive an assessment-based certificate that recognizes your successful completion of all the prescribed education material.
  • You will be internationally recognized as a Beginner Mat Pilates Teacher
  • You will have taken the first step in becoming a Comprehensively certified Pilates Instructor 
Useful Reading
The following reading material, though not required, will provide you with the knowledge of anatomical terms that will be helpful when teaching your clients after program completion.
  • Anatomy of Movement by Blandine Calais-Germain - chapters 1-3 & 6
Prerequisite: This course focuses on teaching you how to teach the beginner exercises. Our Master Teachers will assume that you already know the exercises.

Refund Policy

If you withdraw from any program(s) you will automatically lose $100.00 processing fee. No refunds are issued for any reason.

Students who choose to transfer programs or not to complete the training are still responsible for full payment of the course.

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  • This class will earn you 6000 points. Points give you money off your next class!

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Power Pilates

In this school you will be empowered to discover your inner strength, transform mind and body, increase stamina, improve your health and achieve a new and exciting physical well being. Your body will totally transform from the inside out. Your posture will improve, your abdominal, back and buttocks...

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