Grief Yoga: Honoring Loss and Moving Into Empowerment
- All levels
- 18 and older
- $190
- Earn 1,900 reward points
- 22 E 30th St, New York, NY
- 7 hours
Thankfully we have 10 other Yoga Classes for you to choose from. Check our top choices below or see all classes for more options.
Balance Arts Center @ 151 W 30th St, New York, NY & Virtually Online
Discover essential movement principles to enhance your balance, coordination, and fluidity in mind and body. Join our 90-minute class blending yoga, fitness, and developmental movement, guiding you from ground release to standing stability with engaging awareness exercises. Cultivate new habits and connections for improved movement patterns and overall well-being.
Apr 22nd
5–6:30pm EDT
Apr 29th
5–6:30pm EDT
May 6th
5–6:30pm EDT
May 13th
5–6:30pm EDT
May 20th
5–6:30pm EDT
This class has 1 more date.
Tap here to see more
Self Empowered Minds @ 1521 York Ave, New York, NY
Discover the power of mind-body connection in this transformative class that teaches personalized alignment and challenges your abilities in new ways. Find your balance and leave feeling relaxed and empowered.
Apr 22nd
10:15–11:15am EDT
Apr 24th
10:30–11:30am EDT
Apr 27th
9:15–10:15am EDT
Apr 29th
10:15–11:15am EDT
May 1st
10:30–11:30am EDT
This class has 3 more dates.
Tap here to see more
Bat Haus @ 459 Grand St, Brooklyn, NY
Indulge in a unique healing experience in NYC that combines intention-setting journaling, restorative yoga, and a candlelit sound bath. Treat yourself to a soothing day of self-care and reconnect with your inner self at this soul-soothing workshop.
Apr 20th
11am–12pm EDT
Apr 27th
11am–12pm EDT
May 4th
11am–12pm EDT
May 11th
11am–12pm EDT
Fit4Dance @ 21 Snyder Ave, Brooklyn, NY
Discover the transformative power of Yin Yoga with Low & Slow Yoga at Fit4Dance. Release tension, increase flexibility, and find inner peace through long-held, passive poses that target the deep connective tissues of the body. Embrace the practice that focuses on the lower parts of the body, promoting overall well-being.
Apr 28th
2–3pm EDT
May 5th
2–3pm EDT
May 12th
2–3pm EDT
May 26th
2–3pm EDT
Jun 2nd
2–3pm EDT
Sivananda Yoga Vedanta Center @ 243 W 24th St, New York, NY
Embark on a transformative journey into the world of Hatha yoga with a comprehensive 8-class course at a renowned yoga center. Discover the art of Yoga postures, breathing exercises, relaxation techniques, proper diet, and meditation in a supportive group setting. Prepare to elevate your practice and embrace a holistic approach to well-being.
May 4th
10:30am–12pm EDT
Meets 6 Times
Note: This program will now be offered online. It will be recorded and shared with registrants after each online program for a limited time only.
In life we experience loss. Sadness and anger can get stuck in our mind and body. Grief Yoga blends movement, yoga, breath work and vocalization in ways that helps process and express pain and suffering from the mind and body to lift the spirit. In this uplifting workshop through Grief Yoga, meditation, dance and even laughter you will experience and learn:
Whether it’s your first time doing yoga or you’ve done it many times, this workshop is for you. Bring a yoga mat if you have one, but this practice can be done from a chair. This isn’t about physical flexibility but about emotional liberation.
For: Therapists, health care providers, yoga teachers and students, and anyone experiencing loss.
This live event requires ZOOM webinar software, which you will be automatically prompted to download upon clicking the access link provided to you in your confirmation and reminder emails. Zoom is an easy to use webinar software available for Mac OS X, Windows, iOS and Android. Installation should only take a moment.
SYSTEM REQUIREMENTS: If you have a computer with a broadband connection (320 kbps minimum), web browser, and sound capabilities (microphone and speakers or headset), you will be able to view the webinar and participate in the Q&A period. Recommended System Requirements: Windows 8.1 or Mac OSX 10.5 or higher, and browsers version Internet Explorer 6, Firefox 3, Safari 4, and Chrome 11 or higher.
For Single Evening Events, Series, Half-Days and Mini-Workshops, Walking Tours, Single-Event Webinars or O’Cast™ Recordings, there are no refunds or course credits for these offerings.
For Full Workshops, Ongoing Courses and Webinars and Online Courses:
*The processing fee for cancellation is $15 for programs costing less than $250, and $35 for programs costing $250 and up.
No refunds or credits will be given for cancellations less than 3 business days prior to the first day of a program, or if a student does not attend a program. The estimated refund processing time is two to three weeks.
People who viewed this class also viewed the following classes
Get quick answers from CourseHorse and past students.
The New York Open Center’s mission is to bring the holistic, ecological and spiritual worldview into the contemporary world. Founded in 1984 in the heart of downtown New York City, The Open Center offers programs, workshops, conferences, lectures and performances that awaken the potential of the human...
Read more about New York Open Center
This school has been carefully vetted by CourseHorse and is a verified NYC educator.
New York Open Center
Flatiron, Manhattan
22 E 30th St
Btwn 5th & Madison Avenues
New York, New York 10016 Flatiron, Manhattan
22 E 30th St
Btwn 5th & Madison Avenues
New York, New York 10016
Booking this class for a group? Find great private group events
Or see all Wellness & Fitness Group Events
Explore group events and team building activities ranging from cooking, art, escape rooms, trivia, and more.
More in Fitness
Get special date and rate options for your group. Submit the form below and we'll get back to you within 2 business hours with pricing and availability.