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Yoga Basics: Seeds for Yoga

at Three Jewels - East Village

Course Details
$20 4 seats left
Start Date:

Sat, Oct 19, 12:15pm - 1:30pm

Next start dates (4)

East Village, Manhattan
5 E 3rd St
Btwn Bowery & 2nd Ave
New York, New York 10003
Purchase Options
Class Level: Beginner
Age Requirements: 16 and older
Average Class Size: 15
Teacher: Three Jewels

What you'll learn in this yoga class:

This 6-class yoga series is designed for students to begin or deepen their yoga practice. This class series is particularly appropriate for new students who want to begin a yoga practice as well as those who have attended open-level classes but haven’t yet had the benefit of detailed practice with alignment, technique, and principles. 

Members who regularly attend meditation and dharma classes will find this series aligns with their current practice and expands it to include the body through asana. Each class focuses on foundational yogic instruction and a portion of each class will include dharma, breathwork, and meditation in addition to the physical asana practice. 

Students are encouraged to take all 6 classes, which altogether will prepare them to walk confidently into any open-level yoga class. These classes can also be taken on an individual drop-in basis or in any order. 

Class 1: Breath & Movement 
Class 2: Base & Balance 
Class 3: Strength & Vulnerability 
Class 4: Stretch & Release 
Class 5: Happiness & Acceptance 
Class 6: Attention & Awareness

Please note: Mat rentals are free. Jade yoga mats provided.

Price listed is the suggested donation price.

Still have questions? Ask the community.

Refund Policy
All sales are final. We do not offer refunds. 

If you have not checked in 5 min before class, then your spot will be given up to the next person on the wait list. Wait list students will need to be there to claim their spot. 

You must cancel your class 3 hours or more prior to class start time in order to unreserve your spot and return it to your account for use at a future date.

If you do not show up to class or cancel at least 3 hours prior, your class will be deducted from your account.

For workshops and events, you must cancel 24 hours or more in advance to receive credit on your account.


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Three Jewels

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Start Dates (5)
Start Date Time Teacher # Sessions Price
12:15pm - 1:30pm Three Jewels 1 $20
12:15pm - 1:30pm Three Jewels 1 $20
12:15pm - 1:30pm Three Jewels 1 $20
12:15pm - 1:30pm Three Jewels 1 $20
12:15pm - 1:30pm Three Jewels 1 $20

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Questions & Answers (1)

Get quick answers from CourseHorse and past students.

Question from Jasmine A.
Is it $20 for all 6 classes or $20 each class?
Answer from Georgia C. CourseHorse StaffCourseHorse Staff
Hi there! It's just a weekly class and not a 6-week series. Its just $20 drop in.

Reviews of Classes at Three Jewels (27)

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School: Three Jewels

Three Jewels

Three Jewels is the next evolution of mindfulness and yoga in NYC.

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