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Yoga Nidra + Reiki is unfortunately unavailable

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Yoga Nidra + Reiki

  • All levels
  • 13 and older
  • $25
  • 44-02 23rd St, Long Island City, NY
  • 1 hour
Yoga Nidra + Reiki
Sold Out

Start Dates (0)

  • $25
  • healme.nyc @ 44-02 23rd St Ste 516, Long Island City, NY 11101
  • 1 hour
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Class Description

Description

What you'll learn in this yoga class:

This semi-private online yoga class will help you relax and sleep better by using gentle movement, guided relaxation, and distance Reiki to restore your body's natural balance. 

This class includes 30 minutes of movement and 30 minutes of a Reiki Yoga Nidra meditation. Yoga Nidra is a yoga, meditation, & breath work practice that lowers stress and restores natural functioning to your body, mind, & senses. It refreshes you as if you had 6 full hours of sleep! 

Reiki is gentle touch energy healing that reduces stress and relaxes the body. Reiki can be given over a distance through meditation and sound and is optional in the class. 

Note:

This class will be hosted online via Zoom. All participants will be emailed a link 60 minutes before class. All levels welcome. 9 students per class. 100% donated to charity.


Refund Policy

  • We process full refunds less 5% cancellation fee with 4 business days notice of cancellation.
  • We provide an account credit for cancellations with at least 2 business days notice.
  • No refunds are available for cancellations within 2 business days.

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Healme.nyc

Our Values

Connect

You are unique, with your own wants and needs. There is no one-size-fits-all approach. We want to connect with you and learn about you so that we can connect you to the services that will best help you achieve wellness. We welcome you to connect to yourself, to our community at healme.nyc...

Read more about Healme.nyc

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This school has been carefully vetted by CourseHorse and is a verified NYC educator.

 

Healme.nyc

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We are a hidden gem which can make us a little tricky to find. Here are the secret steps: 1) Walk to the intersection of 23rd STREET and 44th DRIVE (You should see LIC market). 2) Walk North on 23rd Street for 2 Blocks (You should pass the Secret Theater). 3) Enter through the DOUBLE DOORS of Caffeina (a cafe with a green sign). 4) Take the elevator on your right to the 5th Floor and buzz suite 516. 5) Walk as far as you can down the hallway to the right. We'll be here!

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