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Yoga Classes NYC

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Discover a wide range of yoga classes in NYC that cater to all skill levels and interests. From beginner's yoga to advanced Vinyasa flow, unlock the benefits of improved flexibility, mindfulness, and overall well-being.

8 classes have spots left

Inversions Workshop (Intermediate/Advanced)

Sivananda Yoga Vedanta Center @ 243 W 24th St, New York, NY

Learn to perfect your headstand, handstand, scorpion, or shoulderstand with assistance and support. Also explore the symbolism of inverted asanas, which challenge us to develop courage and surrender fixed beliefs.

(4) Intermediate 18 and older
No upcoming schedules
$19.50
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I Got 99 Problems But My Dosha Ain't One

Yinsa Yoga @ 135 W 29th St, New York, NY

Join Monica Monfre, (The Wellthy Teacher) and Daniele Gates, (Yinsa Wellness), for an introductory workshop on Ayurveda, Yoga, and self-care appropriate for the summer. You will leave with tangible materials, (no note-taking necessary) that will provide a better understanding of the types of food, exercise, and daily routines that would best serve you during pitta season, (the summer). Light refreshments and samples of individualized skin care products...

Beginner 14 and older
No upcoming schedules

Laughter Yoga Session

Laughter Yoga NYC @ 440 Lafayette St, New York, NY

'Laughter is the best medicine.'  This yoga class takes that to the next level, when we practice laughter as exercise, mixing it with yogic breathing and stretching. No special clothes nor level of fitness; Laughter Yoga is suitable and fun for everyone.

All levels 15 and older
No upcoming schedules
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Warrior Flow Yoga + Sound Off

Prema Yoga Institute @ 203 East 86th St, New York, NY

Join Adrian Molina, founder of Warrior Flow, at Pure Yoga East for a 75-minute Sound Off + Warrior Flow experience. Participants will receive a pair of cutting-edge technology noise-cancellation LED headphones that will allow them to tune in to music and instruction for the class, creating a unique space for introspection, flow, and connection to the practice.  Sound Off is the world leader in this technology, creating wellness experiences around...

All levels 19 and older
No upcoming schedules

Warrior Flow Sound

Prema Yoga Institute @ 203 East 86th St, New York, NY

Join Dennis Hunter and Adrian Molina for this 45 minute journey into the realm of sound. There is no better way to wrap up a week and prepare for the weekend ahead than by relaxing through sound. Sound therapy classes are an effective way to cope with stress, anxiety, sleep disorders and more. No previous experience is required. This class doesn’t incorporate movement. All ages are welcome. There will be blankets and bolsters available to make...

All levels 19 and older
No upcoming schedules

Sound Healing Deep Restorative

Prema Yoga Institute @ 204 W 77th St, New York, NY

Escape everyday stress of hectic life and dive into deep relaxation with this special Sound Healing Restorative event. Free your own Prana and calm your Inner Vibration through the magic of rich yet delicate sounds and the power of supported postures.  In this restorative practice, Yuval will share a unique combination of Musical Instruments (Chimes, Sansula, Tibetan bowls, and more!) together with Live Voice, to create a Vibrational Elevation...

All levels 19 and older
No upcoming schedules

Introduction to Inversions and Arm Balances

Prema Yoga Institute @ 204 W 77th St, New York, NY

This introductory level workshop will start with 45 minutes of practice followed by a step by step break down of how to perform technique driven headstands, forearm stands, arm balances, and handstands.  Students will leave the workshop with a deeper understanding of how to achieve these fundamental inversions. Note: Wear yoga clothes, and bring a change of clothes. Bring a journal and any required books. A manual is included with registration...

Beginner 19 and older
No upcoming schedules

Wild Yoga

WCS Zoos @ 2300 Southern Blvd, Bronx, NY

Come enjoy some yoga at the zoo and connect with your inner animal. Enjoy the beautiful views of the Congo Gorilla Forest Exhibit from our classroom windows as you relax and energize with an all-levels yoga class. This program includes a 60 minutes of yoga led by a certified instructor and accompanied by zoo educator to enhance your experience as you learn more about the poses and the animals they are named after. Following the class...

(8) Beginner 12 and older
No upcoming schedules

Animal Yoga for Families (Ages 1 and Up)

WCS Zoos @ 53-51 111th St, Corona, NY

Yoga is an ancient practice with a multitude of benefits. Many yoga poses have been inspired by animals and their amazing adaptations! Join us for an early morning stretch on the lawn to relax and learn! Please Note: Tickets are per person, and children must be accompanied by an adult.

(8) All levels 1 and older
No upcoming schedules

New Moon Sitar + Restorative Yoga

Sacred Arts Research Foundation @ 107 Green St, Brooklyn, NY

Celebrate and honor the new moon time with a deep restorative yoga practice accompanied by the healing vibrations of live sitar. A restorative yoga practice during the New Moon and Vata phase of the lunar cycle is best for balancing an overworked mind, hormones, emotions and energy. Once a month surrounding the new moon time at SARF we host a deep restorative practice as part of our Community Yoga series. A restorative practice is truly meant for...

(9) All levels 12 and older
No upcoming schedules

Lunchtime Yoga & Meditation

CLASS & CO @ 260 Ainslie St, Brooklyn, NY

Join our instructor, Aurelie Desmas for a beginner's series in Kundalini Yoga and meditation  Bring your own mat (if you don't have one, we will lend you one)

(6) Beginner 17 and older
No upcoming schedules

Candlelit Mindful Mix Yoga

Healme.nyc @ 44-02 23rd St, Long Island City, NY

Explore | Evolve | Embody A seamless flowing mix of multiple forms of yoga in an intimate class setting (maximum 10 people). This class is designed to help you explore and benefit from vinyasa, hatha, yin, restorative, and yoga nidra. You will build strength during vinyasa, sweat during hatha, open your flexibility during yin, relax during restorative, and ground during nidra- all within a beautiful candlelight setting. This class is perfect...

All levels 13 and older
No upcoming schedules

Dōga: Parent & Pup Pair

Healme.nyc @ 44-02 23rd St, Long Island City, NY

One of those yoga classes that you just won’t find anywhere else, please join us and our furry friends for Dōga, or Dog Yoga! Open to all vaccinated small dogs, come enjoy a slow yoga flow surrounded by the joyful energy of our animal friends! Our instructor will help the pups join in the poses when they can. The practice benefits both the people and the puppies, and everyone leaves feeling more relaxed and joyful! No pup? No problem! Come...

All levels 13 and older
No upcoming schedules

Kundalini Yoga

Self Empowered Minds @ 1521 York Ave, New York, NY

Awaken your inner energy and achieve greater clarity and spiritual awakening through the dynamic and energizing practice of Kundalini yoga at Self Empowered Minds. Experience the power of physical postures, breathing exercises, and meditation to unlock the flow of energy within you. Elevate your awareness and embrace your true potential with Kundalini yoga.

(7) All levels 18 and older
No upcoming schedules

Do You Yoga - Deconstructed

Human@Ease @ 31 Nassau Ave, Brooklyn, NY

A certified Core-Strength Vinyasa teacher, DM invites Yogis of all levels to deepen their knowledge and practice. Follow a deconstructed, workshop style class focusing on building poses from a strong foundation. DM will offer alignment cues and adjustments, as well as necessary alternatives, allowing each student to develop a personalized, customized and safe practice.

(7) All levels 18 and older
No upcoming schedules

Yoga Beginner: Day

Bronxville Adult School @ 135 Midland Ave, Bronxville, NY

Come discover why Mary Beltran’s classes are so popular, and why students keep coming back. Wear comfortable clothing (no perfume or scented soap, please) and bring a mat and towel. Please Note: For classes that meet at the Bronxville School, room assignments are subject to change. Please check the schedule at the Elementary Entrance on the first night of class.

(20) Beginner 18 and older
No upcoming schedules
$220

12 sessions

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Restorative Yoga

Bronxville Adult School @ 180 Pondfield Rd, Bronxville, NY

Wind down from the day and ease into the rest of the week in this restful yoga practice. In this class, we will move through gentle sequences designed to relax the body and quiet the mind. Restorative Yoga is a gentle form of yoga designed to offer a pause from the stresses of life and facilitate deep relaxation and renewal.  This practice is slower and gentler than a basic yoga class. It is perfect for any one brand new to yoga. Excellent...

(20) All levels 18 and older
No upcoming schedules
$115

6 sessions

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Heated Power Vinyasa

Human@Ease @ 31 Nassau Ave, Brooklyn, NY

This class focuses on the practice of linking breath to movement in a classic vinyasa style. A slightly heated atmosphere helps muscles open to support safe transitions into more challenging postures.  With a focus on balance between strength and flexibility along with providing modifications for all levels, this class is a great option for all: new practitioners looking to explore vinyasa for the first time, or experienced yogis looking to...

(7) All levels 18 and older
No upcoming schedules

Kripalu Yoga Beginner

Bronxville Adult School @ Studio B Dance Center/ , Eastchester, NY

Kripalu Yoga is a gentle yoga practice that enriches the body, mind and spirit through poses and meditation.  This class will teach you how to move your body at your own pace in order to improve balance, flexibility, and breathing; to relieve tension and stress; and to cultivate concentration and confidence in order to achieve a peaceful mind.  You will learn how to tune in to your own body in order to make yoga work best for you. Wear...

(20) Beginner 18 and older
No upcoming schedules
$155

8 sessions

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Yoga Basics

Bronxville Adult School @ 177 Pondfield Rd, Bronxville, NY

Whether you want to begin a yoga practice or practice to maintain your yoga practice, this class has been designed for you! In this class you will learn the fundamental and the foundational postures of the yoga practice. Each practice creates a pattern of consistency, develops muscle memory, and strengthens the mind-body connection. We will Explore various ways to both enter and transition from one posture into another, building towards learning...

(20) Beginner 18 and older
No upcoming schedules
$155

8 sessions

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