Intro to Capoeira

Our goal is to make you feel comfortable & give you the proper foundation for entering our ongoing classes. The Introduction to Capoeira | Capoeira Basics class will introduce you to the art of Capoeira: an exciting and original workout that come from the unlikely combination of martial arts, dance, acrobatics and music. Capoeira is not only a form of exercise, it is a rich and multidimensional art that teaches culture, language and music.

These ongoing classes focus on stretching, conditioning, the fundamental movements of Capoeira, and singing and playing Capoeira instruments. They provide a foundation for entering more advanced classes offered by throughout the week at CapoeiraVida, and an introduction to the art, music, and history of capoeira. You won’t find a better full-body workout in town!

Due to the ongoing health emergency in our region, we have paused indoor classes until further notice. All classes are held in Prospect Park and also are live on Zoom for those who want to join the class remotely. We adhere to current social-distancing requirements throughout class, including mandatory use of masks when less than 6-feet from others.