Stretch & Placement

at Susan Klein School of Movement and Dance -

(5)

Course Details

Price:

$20 16 seats left

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Start Date:

Wed, Jan 20, 3:30pm - 5:00pm Eastern Time

Next start dates (20)

Location:

IMPORTANT: This class is being offered remotely and not in person. Click for details.

Virtual Classroom via Zoom

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Description

Class Level: All levels

Age Requirements: 17 and older

Average Class Size: 10

Teacher: Susan Klein

What you'll learn in this health class:

Students will work at the level of the bones, to align the bones using the muscles of deep postural support: the psoas, the hamstrings, the external rotators, and the pelvic floor.

We don't work to exercise these muscles but rather to wake them up, to become conscious of their role in the support and movement of the body. We work for the body to become elastic, responsive, and open to choices and expression.

When the bones are aligned we become connected, we become powerful and we become strong. The body becomes efficient and alive, and injuries often heal.

Remote Learning

This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.

Upon registration, the instructor will send along additional information about how to log-on and participate in the class.

Still have questions? Ask the community.

Refund Policy

We have no refund policy.

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IMPORTANT: This class is being offered remotely and not in person. Click for details.

Susan Klein School of Movement and Dance

All classes at this location

Start Date	Time	Teacher	# Sessions	Price

Wed, Jan 20	3:30pm - 5:00pm Eastern Time	Susan Klein	1	$20

Fri, Jan 22	3:30pm - 5:00pm Eastern Time	Susan Klein	1	$20

Wed, Jan 27	3:30pm - 5:00pm Eastern Time	Susan Klein	1	$20

Fri, Jan 29	3:30pm - 5:00pm Eastern Time	Susan Klein	1	$20

Wed, Feb 03	3:30pm - 5:00pm Eastern Time	Susan Klein	1	$20

Start Date	Time	Teacher	# Sessions	Price

Fri, Feb 05	3:30pm - 5:00pm Eastern Time	Susan Klein	1	$20

Wed, Feb 10	3:30pm - 5:00pm Eastern Time	Susan Klein	1	$20

Fri, Feb 12	3:30pm - 5:00pm Eastern Time	Susan Klein	1	$20

Wed, Feb 17	3:30pm - 5:00pm Eastern Time	Susan Klein	1	$20

Fri, Feb 19	3:30pm - 5:00pm Eastern Time	Susan Klein	1	$20

Start Date	Time	Teacher	# Sessions	Price

Wed, Feb 24	3:30pm - 5:00pm Eastern Time	Susan Klein	1	$20

Fri, Feb 26	3:30pm - 5:00pm Eastern Time	Susan Klein	1	$20

Wed, Mar 03	3:30pm - 5:00pm Eastern Time	Susan Klein	1	$20

Fri, Mar 05	3:30pm - 5:00pm Eastern Time	Susan Klein	1	$20

Wed, Mar 10	3:30pm - 5:00pm Eastern Time	Susan Klein	1	$20

Start Date	Time	Teacher	# Sessions	Price

Fri, Mar 12	3:30pm - 5:00pm Eastern Time	Susan Klein	1	$20

Wed, Mar 17	3:30pm - 5:00pm Eastern Time	Susan Klein	1	$20

Fri, Mar 19	3:30pm - 5:00pm Eastern Time	Susan Klein	1	$20

Wed, Mar 24	3:30pm - 5:00pm Eastern Time	Susan Klein	1	$20

Fri, Mar 26	3:30pm - 5:00pm Eastern Time	Susan Klein	1	$20

Start Date	Time	Teacher	# Sessions	Price

Wed, Mar 31	3:30pm - 5:00pm Eastern Time	Susan Klein	1	$20

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Questions & Answers (2)

Get quick answers from CourseHorse and past students.

Question from Leandra C.

What is needed? How much space is necessary? Thanks

Answer

Question from PJ

I just turned 60, is this class appropriate for my age?

Answer from Brenda L. CourseHorse Staff

Hi PJ! Yes, the class is available and appropriate for all levels and ages. Hope this helps!

Answer

Reviews of Classes at Susan Klein School of Movement and Dance (5)

(5 Reviews)

Reviewed by Anonymous on 9/24/2020

I expected to see a person ready to provide actual instructions and exercises, stretches, knowledge of basic muscle and tendon relationships. Nope.

Reviewed by Dwan W. on 2/1/2020

It was a very pleasant experience. I would like to attend more classes, but my schedule doesn't always allow it. Hopefully, in the future, I can do more, because I felt better after the session!

Reviewed by ROSANNE Z. on 8/12/2020

Reviewed by Shannon P. on 12/14/2019

Reviewed by Debora P. on 12/24/2018

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School: Susan Klein School of Movement and Dance

Susan Klein is founder and director of the Susan Klein School of Movement and Dance. She has been developing Klein Technique™ since 1972, teaching dancers to use their bodies correctly thus decreasing their possibility of injury and increasing their capacity and longevity as dancers. Her work has...

This school has been carefully vetted by CourseHorse and is a verified NYC educator.

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