The Art of Self-Care: Reflective Journaling
- All levels
- 18 and older
- $40
- 44-02 23rd Street , Long Island City, NY
- 2 hours
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We're not just talking about writing your feelings on paper or recording your daily activity—though both are important, this is a form of self-care that adds a dimension of healing and growth.
You will be introduced to reflective journaling and a practical ritual which will help you challenge your beliefs, heal through self-reflection to strengthen your self-esteem, expand your creativity and open your heart.
Learn to set intention and space for remembering, honoring, forgiving, healing and celebrating yourself.
We will be in a friendly, calm and safe space for exploration. Please bring a journal that will be used for this purpose. I am looking forward to being your guide!
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A notable voice in the field of mind, body and spirit healing. As a healer, Jissel Ravelo uses Vibrational Medicine techniques to help those in need of mind, body and spirit healing in private and group settings. She has been featured on health blogs, wellness expos and radio. She lives and...
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Vibra Wellness
Hunter's Point, Queens
44-02 23rd Street Ste 516
Btwn 44th Rd & 44th Ave
Long Island City, New York 11101 Hunter's Point, Queens
44-02 23rd Street Ste 516
Btwn 44th Rd & 44th Ave
Long Island City, New York 11101
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