Prenatal Belly Dance is unfortunately unavailable

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Class Level: Beginner
Age Requirements: 18 and older
Average Class Size: 10

Flexible Reschedule Policy: This provider has flexible, free rescheduling for any-in person workshop. Please see the cancellation policy for more details

What you'll learn in this prenatal class:

Get ready to feel beautiful and prepare your body for labor-

Enjoy a low impact belly dance class, strengthen your pelvic floor, meet new moms, and moms-to-be, all in a LIVE virtual class with personalized feedback!

Certified by the Athletic and Fitness Association of America (AAFA) as a group fitness instructor, Salit offers a low impact, feel-good live online belly dance class combining strength and flexibility exercises with the beautiful art of bellydance in a warm, supportive environment to help keep you in shape during your pregnancy, prepare you for labor, and help you recover post labor, out of the safety and comfort of your home.

Class size is kept small to give you lots of individual attention, and modifications are always available.

Give yourself the gift that is the epitome of femininity and self-love and start belly dancing with SHEBA today.


*By signing up for the class you declare that you have been cleared to exercise by your physician, and that you are participating at your own discretion.

* You are encouraged to work at your own comfort level and do only what you can.

*Have your drinking water ready next to you and wear comfortable shoes, or dance barefoot if you prefer.

*Take breaks whenever you need to.

*No experience needed.

The zoom link will be emailed 20 minutes before class starts.

Remote Learning

This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.

Upon registration, the instructor will send along additional information about how to log-on and participate in the class.

Still have questions? Ask the community.

Refund Policy
There is NO obligation to cancel. Purchase of class will be honored as long as classes are offered by the instructor.

Please confirm attendance prior to class in case of teacher/studio cancellations. Refund is available.


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SHEBA- Belly dance school

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Reviews of Classes at SHEBA- Belly dance school (44)

School: SHEBA- Belly dance school

SHEBA- Belly dance school

Learn the beautiful art of Middle Eastern dance from a certified instructor.  

In this class Egyptian style bellydance moves and combinations are covered. At the end of class these are put together in to practice with a fun improvisation.
Various choreographies will be taught for the students to...

Read more about SHEBA- Belly dance school

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1 Top Choice

Newborn Care and Bottle Feeding

This class is temporarily being offered remotely.

at Birth Day Presence - Online Online, Online, New York 00000

This is a prenatal newborn care class to help new families become familiar with the basics of infant care and feeding in the early days and weeks after birth. Partners encouraged to attend! Take this class before you have the baby. This class is geared toward parents who plan to bottlefeed but could be attended by a parent who does not need any instruction...

Sunday May 9th, 10:30am - 12pm Eastern Time