Live True: How to Realize Your Authentic Self
- All levels
- 18 and older
- $160
- 22 E 30th St, New York, NY
- 6 hours
May 16th
8:30am–4:30pm EDT
Meets 2 Times
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Class Description
Description
What you'll learn in this self improvement class:
Living an inauthentic life means that we have to keep up a false image of ourselves, often just to seek the approval of others. This can be exhausting and depleting, causing anxiety, depression, and deep unhappiness.
In this workshop, Ora Nadrich guides you on how to live authentically in your relationships, health, career, and finances by learning to:
- Identify false habits and behavior
- Building mindfulness skills to strengthen awareness of the authentic self
- Practicing supportive meditations
- Learning how to link purpose and intention to the authentic self
You’ll come away with a real understanding of how to live your best self from your absolute core.
Recommended reading: How One Simple Question Can Change The Way You Think Forever; Live True: A Mindfulness Guide To Authenticity by Ora Nadrich. A book signing will take place after the workshop.
Refund Policy
For Single Evening Events, Series, Half-Days and Mini-Workshops, Walking Tours, Single-Event Webinars or O’Cast™ Recordings, there are no refunds or course credits for these offerings.
For Full Workshops, Ongoing Courses and Webinars and Online Courses:
- Refunds are available minus a processing fee* if you cancel up to 11 business days prior to the first day of the program.
- Course credits are available, minus a processing fee* if you cancel up to 3 business days prior to the first day of the program.
*The processing fee for cancellation is $15 for programs costing less than $250, and $35 for programs costing $250 and up.
No refunds or credits will be given for cancellations less than 3 business days prior to the first day of a program, or if a student does not attend a program. The estimated refund processing time is two to three weeks.
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New York Open Center
The New York Open Center’s mission is to bring the holistic, ecological and spiritual worldview into the contemporary world. Founded in 1984 in the heart of downtown New York City, The Open Center offers programs, workshops, conferences, lectures and performances that awaken the potential of the human...
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New York Open Center
Flatiron, Manhattan
22 E 30th St
Btwn 5th & Madison Avenues
New York, New York 10016 Flatiron, Manhattan
22 E 30th St
Btwn 5th & Madison Avenues
New York, New York 10016
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