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Put Anxiety Behind You

at New York Open Center - Online

(296)
Course Details
Price:
$65
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Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 15
Teacher: Peter Bongiorno

What you'll learn in this self improvement class:

Anxiety is a national epidemic, with up to one-quarter of all Americans reporting having anxiety at any given moment. In the midst of a global pandemic, it is only on the rise. In this evening workshop, you will learn how to address underlying issues that contribute to anxiety, the right questions to ask your doctor, and develop a plan to heal yourself naturally.

  • Understand underlying environmental and physical issues that contribute to anxiety
  • Overview of easy explanations of urine, blood and genetic testing
  • Develop lifestyle tools and regimens to treat anxiety at home
  • Learn herbal and nutritional remedies to help relieve anxiety
  • Reduce dependence on prescription medication in favor of evidence-based natural alternatives

It’s no secret—2020 hasn’t been a great year for anxiety. If you’re someone who experiences anxiety, this course is requisite to understanding how to address it. Dr. Peter Bongiorno not only has personal experience with anxiety, but has, in the past 20+ years, successfully treated many patients.


This course will not only empower you with lifestyle, spiritual, and physical tools to self-heal, but also teach you the underlying causes of anxiety so you’ll be able to recognize warning signs early on. You’ll walk away with an understanding of the diagnostic tests that can be helpful in diagnosis—including those not often prescribed by doctors. We’ll delve into how environmental factors (such as toxicity posed by mold and/or heavy metals) and physical conditions (such as those affecting digestion, blood sugar, and stress) can impact anxiety. Most importantly, you’ll conclude this course with a practical approach to reducing prescription medications in favor of evidence-based natural alternatives.

For further resources on dealing with anxiety management, this class can be taken as a combo offering in conjunction with Break the Pain Cycle: Natural Home Remedies That Work (see below for details).

This live event requires ZOOM webinar software, which you will be automatically prompted to download upon clicking the access link provided to you in your confirmation and reminder emails. Zoom is an easy to use webinar software available for Mac OS X, Windows, iOS and Android. Installation should only take a moment.

SYSTEM REQUIREMENTS: If you have a computer with a broadband connection (320 kbps minimum), web browser, and sound capabilities (microphone and speakers or headset), you will be able to view the webinar and participate in the Q&A period. Recommended System Requirements: Windows 8.1 or Mac OSX 10.5 or higher, and browsers version Internet Explorer 6, Firefox 3, Safari 4, and Chrome 11 or higher.


Remote Learning

This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.

Upon registration, the instructor will send along additional information about how to log-on and participate in the class.

Still have questions? Ask the community.

Refund Policy
For Single Evening Events, Series, Half-Day, & Mini- Workshop, Walking Tours: No refunds or course credits.

For Full Workshops:
Refunds are available minus a processing fee if you cancel up to two weeks prior to the first day of the program. Course credits are available minus a processing fee if you cancel up to 48 hours prior to the first day of the program. Course credit is valid for one year, and may be applied to memberships or courses by pre-registration only.

The processing fee for cancellation is $15 for programs costing less than $250 and $35 for programs costing $250 and up. No refunds or credits will be given for cancellations less than 48 hours prior to the first day of a program, or if a student does not attend a program. Estimated refund processing time is two to three weeks.
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Reviews of Classes at New York Open Center (296)

School: New York Open Center

New York Open Center

The New York Open Center’s mission is to bring the holistic, ecological and spiritual worldview into the contemporary world. Founded in 1984 in the heart of downtown New York City, The Open Center offers programs, workshops, conferences, lectures and performances that awaken the potential of the human...

Read more about New York Open Center

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