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Therapeutic Journaling Workshop

  • All levels
  • 18 and older
  • $15
  • 43-22 50th St., New York, NY

Start Dates (0)

  • $15
  • Nurture We @ 43-22 50th St., New York, NY 11377
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Class Description

Description

What you'll learn in this self improvement class:

Come and experience 3 different types of therapeutic journaling styles in action: Traditional Journaling, Art Journaling, and Therapeutic Planning. This workshop will talk about the benefits of each, and how each style can uniquely help you work through depression, anxiety, trauma and more.

There will be wine and light refreshments, and products will be showcased that may give you the added boost you need to get you started on your journey.

Denise Varela will be talking about the benefits of using your planner for the purpose of organization, motivation and expression.

Elise Ruiz will be discussing the benefits of using essential oils while journaling.

LisaDiana Delaney will be talking about Art Journaling, including techniques and benefits of using art in your journals. 

Refund Policy

There are no refunds on the fees for groups, classes, coaching or any other services.

  • Your fee will be saved as a credit for a future class or service for up to 30 days.
  • After 30 days, you will no longer be able to use your credit.

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Nurture We

Welcome to Nurture We!

Nurture Yourself. Nurture Your World.

Learn how to give yourself the best self care possible. Nurture your emotional well being through learning how to express your feelings, relaxation tips and taking care of your overall mental health. Heal from trauma and loss. Take back control...

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Nurture We

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