Running Lessons in NYC, New York

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Running Lessons Coming up in New York

23 classes have spots left

Wall Running

at The Muse - Bushwick 350 Moffat St, Brooklyn, New York 11237

You will be suspended in a harness either from bungee cords, against a wall, or from a swiveling point in this fun class. You will have the opportunity to  experiment with aerial movement and gain strength. This is a great introduction to aerial for absolute beginners. No previous aerial experience required.  Note: Students must be in good...

Saturday Jan 25th, 1:30pm - 3pm

German Wheel

at The Muse - Bushwick 350 Moffat St, Brooklyn, New York 11237

German Wheel (so called as the apparatus originated in German circuses in  1925) is a large metal hoop attached to another metal hoop via metal bars in between the two. This apparatus will have you flipping and rolling, creating dynamic movement and poses. Not to be missed!  Note: Students must be in good health. Please wear comfortable...

Wednesday Jan 29th, 7:30pm - 9pm

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Runner's Club Pack of 10

at [email protected] - Greenpoint 31 Nassau Ave, Brooklyn, New York 11222

Runner’s Club is designed to create a social atmosphere that brings people together, both seasoned and newer runners. In this class, focus is placed on stretching, building upon stretching techniques, learning breathing techniques for long and short distances, important rest day tips for your body, preparing to run long distances, what to eat, and...

Friday Jan 24th, 6pm - 7pm

  (10 sessions)
$150

10 sessions

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Silks (Open Level)

at The Muse - Bushwick 350 Moffat St, Brooklyn, New York 11237

Two long strips of aerial fabric suspended from a swivel point from the ceiling become your means of flight in this class. Gain strength, flexibility, and agility while gaining new heights (literally). Pre-Requisite: Previous aerial experience is recommended for this class. Note: Students must be in good health. Please wear comfortable workout...

Saturday Jan 25th, 12pm - 1pm

AcroBalance and Games (Open Level)

at The Muse - Bushwick 350 Moffat St, Brooklyn, New York 11237

Acro for one, two, three, four or more. Acro Blance is the art of performing acrobatic maneuvers while supported by others. No previous experience or partner necessary for this class. Learn to explore and expand possibilities by working with others.  Work on coordination, proprioceptive awareness and acrobatics while building communication...

Sunday Jan 26th, 12pm - 1:30pm

Lyra (Open Level)

at The Muse - Bushwick 350 Moffat St, Brooklyn, New York 11237

Increase your aerial skills on this very exciting and dynamic aerial apparatus. Aerial hoop or Lyra is a large metal hoop suspended from the ceiling on a swiveling point. It allows for lots of fluid aerial choreography, exciting drops and spinning poses.  Prerequisite: This class requires previous aerial experience.  Note: Students...

Tuesday Jan 28th, 6pm - 7:30pm

Hammock (Open Level)

at The Muse - Bushwick 350 Moffat St, Brooklyn, New York 11237

Softer than an aerial hoop, and more accessible than vertical silks, hammock is a gentle welcome to the world of aerial. In this class, you'll get comfortable spinning, inverting, and wrapping yourself in fabric in the air, learn to use the fabric to stretch and strengthen, and find ways of dancing with and above the ground. Students must be in good...

Tuesday Jan 28th, 6:30pm - 7:30pm

Family Acro

at The Muse - Bushwick 350 Moffat St, Brooklyn, New York 11237

Acro is now for the whole family with this exciting new class. Parents and children between the ages of 5-9 learn how to work together, problem solve, develop relationships, and gain strength and flexibility together in a safe, fun environment.   Notes: Parents plus kids only. No kids without parents. No parent with more than one child. Children...

Sunday Jan 26th, 11am - 12pm

Conditioning for Aerial

at The Muse - Bushwick 350 Moffat St, Brooklyn, New York 11237

Get circus fit with this amazing aerial conditioning class to reach all your aerial goals! Note: Students must be in good health. Please wear comfortable workout gear, ideally running leggings and a tank or tee-shirt. For Aerial class, please wear fitted clothing that covers the backs of knees for safety

Thursday Jan 30th, 8:30pm - 9:30pm

Silks - Level 2

at The Muse - Bushwick 350 Moffat St, Brooklyn, New York 11237

Silks 2 is designed to teach more technical moves & combinations as well as refine old vocabulary. By breaking down the 'how' & 'why' of the fabric physics & theory, aerialists will be able to put their current knowledge to use in more complicated drops & sequences as well as deconstruct & reverse engineer old movement for better...

Monday Jan 27th, 8:30pm - 9:30pm

Lyra - Level 2

at The Muse - Bushwick 350 Moffat St, Brooklyn, New York 11237

Pre-requisites: Clean Basic Inversions required. Note: Students must be in good health.  Please wear comfortable workout gear, ideally running leggings and tank or tee-shirt. For Aerial class, please wear fitted clothing that covers the backs of knees for safety.

Sunday Jan 26th, 1pm - 2pm

Runner's Club

at [email protected] - Greenpoint 31 Nassau Ave, Brooklyn, New York 11222

Runner’s Club is designed to create a social atmosphere that brings people together, both seasoned and newer runners. In this class, focus is placed on stretching, building upon stretching techniques, learning breathing techniques for long and short distances, important rest day tips for your body, preparing to run long distances, what to eat, and...

Friday Jan 24th, 6pm - 7pm

Flexibility

at The Muse - Bushwick 350 Moffat St, Brooklyn, New York 11237

Flexibility is a class that will increase your present range of full-body flexibility. Focus is on how to articulate your body in ways that elongate muscles as you improve overall body awareness. You'll not only gain flexibility but build the strength to go with it for clean lines. This class is popular with dancers, aerialists, and acrobats....

Saturday Jan 25th, 12pm - 1pm

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Aerial Straps

at The Muse - Bushwick 350 Moffat St, Brooklyn, New York 11237

Aimed to teach both beginners and seasoned aerialists progressive conditioning exercises using various straps technique. Learn how to leverage your body weight and find ways to move more gracefully through the air. We will work towards one-arm switches and two-arm sequences. Let's Fly! Note: Students must be in good health. Please wear comfortable...

Wednesday Jan 29th, 6pm - 7:30pm

Trapeze (Open Level)

at The Muse - Bushwick 350 Moffat St, Brooklyn, New York 11237

Learn the basics of trapeze, get stronger, and improve your skills. Please wear comfortable clothing that you can move easily in, sleeves and knee coverage are recommended for comfort.  Note: Students must be in good health. Please wear comfortable workout gear, if taking an aerial class please cover armpits and knees for comfort. Sleeves and...

Monday Jan 27th, 7:30pm - 8:30pm

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