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Introduction to the Alexander Technique (Online)

  • Beginner
  • 18 and older
  • $25
  • 151 W 30th St, New York, NY
  • 90 minutes

Start Dates (0)

  • $25
  • BAC New Location @ 151 W 30th St 3rd Fl, New York, NY 10001
  • 90 minutes
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Class Description

Description

What you'll learn in this self improvement class:

Curious about the Alexander Technique and want to learn more? Join our Introduction to the Alexander Technique class series! Led by Ann Rodiger, classes will explore basic principles of the Alexander Technique that guide you toward finding a better balance and dynamic body posture that you will learn to apply to all of your activities.

These classes will help you discover how to interact with yourself and your environment in an easier and more efficient manner. You will leave with specific ideas to help you approach your thinking and movement in your daily life.

All are welcome. 

Refund Policy

  • Cancellations made at least 2 business days in advance of the class will be honored with a refund less 5% cancellation fee.
  • Students who cancel less than 2 business days prior to the start time of the class will receive a credit towards a future class.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

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Balance Arts Center

The Balance Arts Center is dedicated to teaching awareness in action though the principles and practices of the Alexander Technique. At the Balance Arts Center you can learn the Alexander Technique in a variety of settings and with various applications. We aim to educate students in the fundamental...

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Balance Arts Center

Balance Arts Center

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