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TrapAerobics - Trap, Rap and Jumping Jacks is unfortunately unavailable

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TrapAerobics - Trap, Rap and Jumping Jacks

  • All levels
  • 16 and older
  • $20
  • 440 Lafayette St, New York, NY
  • 1 hour

Start Dates (0)

  • $20
  • GrillzandGranola (440 Studios) @ 440 Lafayette St, New York, NY 10003
  • 1 hour
  • Price posted is the suggested donation
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Class Description

Description

What you'll learn in this dance fitness class:

Do you love trap music and working out? Want to turn up with the intention? Then GrillzandGranola's TrapAerobics is the class for you!

TrapAerobics is the only trap workout that exists in NYC, making it a turnt up exercise experience that you won't find anywhere else! This 45-minute, high-energy aerobics class merges abs, dabs, dancing, and traditional high - low aerobics moves engage all major muscle groups for a 500+ calorie burn! Join us and be a part of a fitness movement fueled by trap music! No dance experience is required! 

FAQs

What kind of music do you play in TrapAerobics?

  • We play lots of Southern trap music like Future and Yo Gotti for the workout section of the class and underground R&B for stretching.

How is the class structured?

  • TrapAerobics is a 45-minute, high-energy dance-based aerobics class, complete with gender-neutral movements, dancing, hi-low aerobics ( no steps), a warm up and cool down. Taught by certified fitness professionals, each class burns 500+ plus calories depending on your fitness level and is carefully crafted to engage all major muscle groups in a safe way.

What should I wear to TrapAerobics?

  • Please bring water, wear comfortable clothing or whatever makes you feel confident. Sneakers are mandatory for safety reasons.


Safety is our top priority. Please arrive 15 minutes early in appropriate workout attire. Sneakers and loose-fitting, comfortable clothing are a must, neon colors and spandex are welcome!

Refund Policy

Refunds less 5% cancellation fee will only be issued upon receiving at least 2 business days notice of a cancellation via email.

If you are unable to attend class, email [email protected]

Tickets are non-transferrable. If tickets go unused, and a cancellation is not requested, the packages and payments are forfeited.

In the event that an instructor or the school needs to cancel at the last minute, students will receive a refund less a 5% non-refundable registration fee.

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GrillzandGranola

GrillzandGranola is a NYC-based fitness company for trap & R&B lovers, merging contemporary music with exercise. From TrapAerobics classes and short workout clips, to R&B stretches and playlists, we’re here to help you learn some new moves and sing some new tunes, nothing less. Trap is...

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