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New York Open Center
Upcoming Classes in NYC
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Colorful Swirls and Skin Healing Blends
New York Open Center @ 22 E 30th St, New York, NY
In this introductory workshop we will learn the foundation for all natural soap-making techniques. The material covered will include: organic cold-process soapmaking and creative designs using swirls and natural colours; how to make soaps beneficial to skin and to control/ alleviate such conditions as acne, psoriasis, eczema, etc; how to use organic base and carrier oils, butters, and essential oils; working with natural exfoliants...
$155
Drawing Out Your Soul Through Touch Drawing
New York Open Center @ 22 E 30th St, New York, NY
Touch Drawing is a simple but powerful technique that encourages the immediate, direct expression of feelings and sensations in drawings. The use of the hands as living tools and the speed of the process put us totally in the moment and bypass the judging mind, allowing us to open to inspiration and tap into the deepest parts of our being, which we can then see reflected in our series of drawings. Today Deborah will create a safe, sacred atmosphere...
$150
Hands-On Product Making For Self-Care & Beauty: Part 1
New York Open Center @ 22 E 30th St, New York, NY
In this class you will be creating, and customizing each product using ingredients and oils used on the body, face, hair, hands, and feet. You will be instructed on thickeners, emulsifiers, emollients, preservatives, antioxidants, and special ingredients to make your formula extra unique. A good lotion can change your skin for the better, so by the time you leave this class you will be able to make both lotions and creams to suit your special needs....
$150
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Practical Intuition
New York Open Center @ 22 E 30th St, New York, NY
Awaken and hone the latent, innate intuitive abilities you have with internationally renowned best-selling author Laura Day. She has worked for decades to bring intuitive skills into the mainstream worlds of professions including medicine, business, and psychology. Join Laura as she leads us in a highly experiential workshop to discover how to: Perform energetic healing of others and ourselves Communicate with loved ones at a distance, or after...
$155
Free Intro: Calming the Nervous System
New York Open Center @ 22 E 30th St, New York, NY
Full Course Name: Calming the Nervous System: Tools for Creating Balance and Peace of Mind Too many of us exist in an overstressed, near-continuous state of “fight or flight,” our overactive nervous systems negatively affecting our moods, sleep cycles, and muscular, cardiovascular, immune, and digestive systems. A separate paid course will cover the following topics: Gain a practical understanding of the physiology of stress and learn...
Vitamin R VisionWorking Series: Pitch The Media
New York Open Center @ 22 E 30th St, New York, NY
Professional publicist and media trainer Marcy Clark guides you in the subtle art of crafting an engaging pitch letter to any publication on your “wish-list.” Practice, in written and verbal form, how to incorporate the pitch elements that every media outlet or speaking engagement decision-maker looks for—including third-party endorsement and the specifics that will help you get the meeting, call, or article. Participants will have the opportunity...
$150
Healing Attachment Wounds to Create Relationships
New York Open Center @ 22 E 30th St, New York, NY
Full Course Name: Healing Attachment Wounds to Create Healthy Relationships Are you looking for a soul-shaking, passionate partnership, but struggle to achieve self-confidence in relationships? If so, you may be unwittingly caught in “the anxious-avoidant trap,” an attachment style that triggers roller coaster relationships. Understanding your attachment style—the ways in which you’ve learned to experience and express your love—is essential...
Writing for Bliss: Finding Joy Through Personal Writing
New York Open Center @ 22 E 30th St, New York, NY
Writing can be a powerfully healing and transformative path. Join Diana Raab, author of Writing for Bliss: A Seven-Step Plan for Telling Your Story and Transforming Your Life, on a journey of writing as a path to bliss. Writing blissfully is about being mindful of the messages of your heart and tapping into your authentic voice. In this inspiring workshop, we will experiment with different forms of storytelling, such as prose and poetry, as a path...
$145
Continuum Movement® Moving Medicine
New York Open Center @ 22 E 30th St, New York, NY
Movement as a mindful exercise is gaining more and more attention as an important part of creating and maintaining health. It is being researched in the psychology field for treatment of trauma and is associated with improvements in psychological well-being, including reducing stress, anxiety, depression and mood disturbance, as well as increased self-esteem. Continuum Movement offers an experience of the human body as an elegant composite of interpenetrating...
Introduction to Light Therapy & Frequency Medicine
New York Open Center @ 22 E 30th St, New York, NY
Our world is increasingly moving into the higher vibrations of light as we awaken or expand our consciousness, and it is in this understanding and with this consciousness that we take a more harmonious approach to health and healing. This course is designed to provide a basic understanding of how light is used to help bring humans and the animals we love back to a healthy, vibrant, and pain-free state. The following are some of points...
The Language of Compassion
New York Open Center @ 22 E 30th St, New York, NY
The Language of Compassion: Transforming Our Relationships with Nonviolent Communication How well do you respond to difficult people and situations? Do you judge yourself and others? Or end up disappointed, frustrated, or shut down? Come learn how to transform your relationships, including with yourself, by practicing Nonviolent Communication (NVC). NVC shows you how to shift judgment, demand, and blame into empathic mutual understanding and trust....
Energy Healing Methods for Trauma
New York Open Center @ 22 E 30th St, New York, NY
In this 4-week program, Mike Cotayo and Kathryn Carey-Ackermann will teach gentle, easy-to-learn, self-healing practices based on Energy Healing, Gestalt Therapy, Yoga, and Qigong practices and principles that will support you in your journey to wholeness and wellness. Trauma, whether experienced early in life or as an adult, becomes locked in the body and mind. If left unresolved, it can have serious impacts on all aspects of life. From Energy Healing...
Live an Erotic, Ecstatic Life in Challenging Times
New York Open Center @ 22 E 30th St, New York, NY
How to Live an Erotic, Ecstatic Life in Challenging Times—an Urban Tantra Experience Living an erotically ecstatic life takes a combination of skill, imagination, perspective, creativity and practice. There is an art to living and loving ecstatically—not only in sex, but in all areas of your life. Join Barbara Carrellas for four evenings of perspective-shifting breathwork, conscious eros and full-bodied expression. Living ecstatically isn’t...
Express Yourself: Pushing the Envelope in Watercolor
New York Open Center @ 22 E 30th St, New York, NY
This workshop is all about challenging ourselves to go beyond our boundaries in watercolor. Renowned painting teacher and award-winning watercolor artist Mel Stabin will encourage us to experience the magical, spontaneous, and transparent qualities of watercolor and help us discover that watercolor is at its best when it’s set free. Emphasis will be placed on gaining more confidence by simplifying our approach to subject matter and painting with...
$180
The Transformative Power of Sacred Sound & Movement...
New York Open Center @ 22 E 30th St, New York, NY
The Transformative Power of Sacred Sound & Movement Meditation Experience introspective and ecstatic practices of the ancient wisdom traditions of the Yoga of Sound (Nada Yoga), Ayurveda (India’s herbal energetic medicine system), Qi-Gong, and Sufism. This unique experiential workshop will journey deep into sacred movement and music chanting and spiritual mindfulness practices, drawing from the hidden wisdom of the traditions of the East. These...
$75
Brain Wellness: Vital Advice for Every Stage of Life
New York Open Center @ 22 E 30th St, New York, NY
The body is our vehicle, but the brain is its driver; and keeping the driver sharp and alert is essential. Manu will offer course participants an integrative approach to improving brain function; sharpening memory and concentration; preventing and/or helping to reverse such conditions as Alzheimer’s disease; and enabling the brain to repair and detoxify through diet, herbs, supplements, yogic practices, breathwork, and meditation. He will also...
$145
Learn Shamanic Feng Shui Secrets to Success (Intro)
New York Open Center @ 22 E 30th St, New York, NY
In this workshop we will introduce you to the basics and the essence of Feng Shui. Shamanic Feng Shui is about much more than just moving furniture. It is about seeing, comprehending, and knowing how to shift Qi, energy. When old, stuck, negative energy patterns dissolve, people’s lives change for the better. Whether you’re coming to Feng Shui for your own benefits, or to help others, this seminar will give you insights and tools to put positive...
$145
Intuitive Art Journaling: Trusting the Process
New York Open Center @ 22 E 30th St, New York, NY
Join artist and art therapist Amy Maricle to help you create and enhance your intuitive art journaling practice. Learn to create deep, smoky backgrounds, use layering techniques, work on multiple pieces at once, and create organic patterns with paint and gel pen for beautiful abstract journal paintings or backgrounds to hold cherished quotes or reflections. Amy is a gentle guide who loves helping students get their inner critic out of the way so...
$145
Medical Qigong: Ba Duan Jin
New York Open Center @ 22 E 30th St, New York, NY
The Ba Duan Jin (“Eight pieces of brocade”) is a Taoist medical qigong set of eight therapeutic practices that dates back over 1,000 years and offers great health benefits. Over the centuries, many have experienced its numerous benefits, and it is one of the most famous of all qigong forms. Ba Duan Jin increases strength and flexibility, improves posture, and can benefit the respiratory, circulatory, nervous, digestive, and lymphatic systems....
Tarot Essentials: Unlocking Inner Wisdom
New York Open Center @ 22 E 30th St, New York, NY
The tarot is a powerful symbolic system whose images express mystical ideas from the Platonic, Pythagorean, and Hermetic traditions. Once one grasps the tarot’s philosophy and structure, the cards can be used as an intuitive device to connect with one’s inner wisdom. In this class we will study the symbolism of the tarot as its Italian Renaissance creators intended, come to understand its spiritual messages, and then learn and practice...
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