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Three Jewels Classes, New York

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Three Jewels Classes Coming up in New York

18 classes have spots left

Cacao & Sound Meditation

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

Using sounds from instruments, voice, and nature, we'll heighten internal/external awareness while cultivating a greater capacity for mindful emotional processing. Releasing stress is more accessible when the mind and body are in a relaxed state. Join us and access your inner calm. This 1.5 hr. event includes optional Cacao elixir, guided...

No Upcoming Schedules
$35

Full Moon Ritual

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

In honor of the Libra full moon, we will gather in ceremony and taste mystical annihilation in the Beloved (fana) one of the core goals of the Sufi way, also known as the Religion of Love. The mind has its logic, but the spiritual heart- which is called Qalb in Arabic meaning“to turn” points to our forever changing, beating heart - the only true...

No Upcoming Schedules
$35

Gather & Flow

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

Gather is a monthly intentional writing workshop that holds space for writers to share their work in a conscious and inclusive community. The workshop features guest teachers, guided meditation, and ends with open-mic style sharing. This month's event will begin with a yoga class in collaboration with Three Jewels to ground you into the writing process....

No Upcoming Schedules
$20

Intro to Meridian Yoga Therapy

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

A 3-hour Introduction to this powerful healing method. We will start with a brief intro to the underlying philosophy of MYT, energy pathways in the body, how blockages might occur and how this method can address the blockages that lead to physical, emotional and spiritual pain.  You will learn and practice a Self-treatment sequence that can help...

No Upcoming Schedules
$20

Open Heart Yoga

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

Vulnerability is not weakness; it is a form of strength. Through yoga, we have the opportunity to practice breathing through the discomfort of vulnerable situations and cultivating that very strength.  Backbends in particular open the heart space, fire up the nervous system, and allow you the freedom to feel and trust! Join Veronica for a fiery...

No Upcoming Schedules
$20

Meditation: Inner Teacher

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

Connect to your innate wisdom and capacity. You'll get to know you're highest self, and eliminate the space between where you are now, and where your highest self resides. Price listed is the suggested donation price.

No Upcoming Schedules
$15

Yoga: Restorative (Valentine's Day Edition)

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

Restorative yoga facilitates relaxation on the cellular level, balancing the nervous system and boosting the immune system, moving one toward deep stillness. Practiced mostly on the floor in seated or supine postures with the support of bolsters, cushions, blankets and other yoga props, this practice is extremely effective for soothing mind, body and...

No Upcoming Schedules
$20

Meditation: Loving Kindness

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

Cultivate states of mind that truly feel unconditional love for self and others. Mat rentals are free. Samaya meditation cushions provided. Price listed is the suggested donation price.

No Upcoming Schedules
$15

Meditation: Gratitude

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

Change the perception of your reality by awakening to the gifts of being mindfully present in this life. Mat rentals are free. Samaya meditation cushions provided. Price listed is the suggested donation price.

No Upcoming Schedules
$15

Meditation: Protection

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

Stay aware of your deepest personal goals always. This meditation ensures that you cultivate constant awareness of your unique life mission, what really drives you. Keeping this awareness is the greatest protection. Price listed is the suggested donation price.

No Upcoming Schedules
$15

Sound Healing Flow and Restore

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

Vibration is in all of us. It is the essence of our existence. The sound of the universe is the sound of our Prana, is the sound expressed in our ohms. Awakening this vibration, connecting to it and merging with it, is deeply transformative and healing. Join Yuval Samburski for this special Sound Healing evening event. Invigorate your own Prana, awaken...

No Upcoming Schedules
$45

The Mindful Answer to Anxiety

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

A mindfulness workshop for people who deal with anxiety -- a.k.a. everyone. We'll start by trying a simple, effective meditation technique. We'll then explore strategies for using mindfulness and meditation to work more skillfully with anxiety so that it's less of a problem in our lives.  There will be plenty of time for Q&A, individual sharing,...

No Upcoming Schedules
$30

Hips and Twists: Yoga for Digestion & Blockage Release

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

Stagnant energy, lethargy, constipation, and depressive moods can often be traced back to blockages in the pelvis and lower abdomen. By moving energy through these areas with discernment and cultivating a heightened sense of awareness, we are able to break the seals that keep us glued in place. In this workshop, we will move through a cohesively designed...

No Upcoming Schedules
$45

2 sessions

Sadhana

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

This is a yogi's daily practice. Includes meditation, yoga, pranayama and basic philosophical studies. Wear clothes to move in.  Price listed is the suggested donation price.

No Upcoming Schedules
$20

Yoga: Master Class

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

Go deep exploring the intersection of Buddha Dharma, Yoga & Meditation. Three Jewels' signature class offers serious practitioners a precise path for ENLIGHTENMENT.

No Upcoming Schedules
$45
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