Discover a wide range of online fitness classes that will help you achieve your fitness goals, from yoga and Pilates to HIIT and strength training. Learn from expert instructors, improve your fitness level, and feel healthier and stronger with these engaging and convenient online classes.
24 classes have spots left
DivaDance Atlanta @ Online Classroom
Once registered, you will receive an email with the access link one hour before the start of the class. If you register within an hour of class time, you'll get the link 5 minutes before. Join us online and slay safely from home - great for ALL LEVELS of dancers. All DivaDance classes start with a quick community question to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn...
DivaDance Atlanta @ Online Classroom
Once registered, you will receive an email with the access link one hour before the start of the class. If you register within an hour of class time, you'll get the link 5 minutes before.Join us online and slay safely from home - great for ALL LEVELS of dancers. All DivaDance classes start with a quick community question to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn...
DivaDance Atlanta @ Online Classroom
Once registered, you will receive an email with the access link one hour before the start of the class. If you register within an hour of class time, you'll get the link 5 minutes before. Join us online and slay safely from home - great for ALL LEVELS of dancers. All DivaDance classes start with a quick community question to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn...
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Explore Wellness & Fitness Private Group EventsDivaDance Atlanta @ Online Classroom
Once registered, you will receive an email with the access link 5 min before the start of the class.Join us online and slay safely from home - great for ALL LEVELS of dancers. All DivaDance classes start with a quick community question to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn an all levels, low-impact cardio dance choreo routine featuring original, fierce choreography...
DivaDance Atlanta @ Online Classroom
Once registered, you will receive an email with the access link one hour before the start of the class. If you register within an hour of class time, you'll get the link 5 minutes before.Join us online and slay safely from home - great for ALL LEVELS of dancers. All DivaDance classes start with a quick community question to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn...
DivaDance Atlanta @ Online Classroom
Once registered, you will receive an email with the access link one hour before the start of the class. If you register within an hour of class time, you'll get the link 5 minutes before.Join us online and slay safely from home - great for ALL LEVELS of dancers. All DivaDance classes start with a quick community question to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn...
Tiger Strong / Active Studios @ Live Online
Enhance your mind, body, and spirit with an invigorating Zoom workout that offers long-lasting health benefits. Discover hidden self-defense techniques as a bonus during each class. Join us at Tiger Strong / Active Studios for an empowering fitness experience.
92nd Street Y @ Live Interactive Online Classroom
Spark Your Health presents a virtual combination yoga and writing class with writer and yoga teacher, Jennifer Lang. In this session, you’ll be doing a deep dive into how your body is feeling, and then having an opportunity to express those sensations through journaling. Participants can expect to tune into their breath through a slow vinyasa flow, and then will have an opportunity to sit with their breath, observe, to tune...
Feel your body lengthened, strengthened, aligned, and free to move! This Stretching & Alignment class incorporates elements of yoga, pilates, and ballet technique to expand your personal range of motion and prevent injury. Variations on exercises will be offered to help movers of all backgrounds and fitness levels safely challenge themselves. Materials Needed to Fully Participate: Comfortable clothing Space to move Optional: Yoga mat...
Silvia Gonzalez @ Live Online
Transform your relationship with money and develop a richer, healthier attitude towards your finances in this unique workshop that combines financial literacy with mindful practices. Discover how to create a budget, incorporate mindful routines, and heal your relationship with money on a deeper level. Don't miss out on this opportunity to rediscover a new and empowered approach to your finances.
Chelsea Drawing & Painting Workshops
This is a Zoom Workshop to teach how to draw & paint the natural world. Just as mystics have sought meditative peace in the woods deep quietude, the natural world has also inspired artists of all cultures. They have applied their artistic skills to capture it with the techniques of sketching. The act of sketching requires concentration. Over time with skill, practice, and dedication, sketching can develop into a contemplative art. The...
In Good Grief! Rituals, we apply the principles of play science to transform isolation, loss and challenge into opportunities for disruptive design. In these workshops, you’ll develop a designer’s mindset and practice creative processes to create bespoke rituals for personal and collective loss. Drawing inspiration from innovative creative processes, design thinking and artistic and spiritual practices, we look at loss from the perspective of...
In this workshop, we will learn about Sound Meditation for both healing and inspiration. Sound Meditation can incorporate sounds from many traditions and languages as well as from one’s own revelation. This workshop will place special emphasis on using powerful one-syllable Beej (seed) mantras of the Yoga tradition. We will focus on: How mantra awakens prana (life force) to engender healing in self and others The basic alphabet and language of...
Inner Economy: Opening Space for Creativity, Freedom & Flow A distinctive creative impulse lies within all of us. One of the greatest challenges we all have is to discover ways to gain a deeper understanding of that impulse and learn to use it to fully impact our outer world of work, performance and healing. In this workshop, Dr. Jarow, one of the seminal figures in transforming the way the world thinks about work, purpose and vocation,...
Chicago Botanic Garden @ Online via Zoom
Continue your journey in the graceful art of tai chi with this online class. Build upon your previous knowledge and experience as you explore the Yang style and its 24 forms. Join us for a beautiful and meditative practice from the comfort of your own home.
Santa Monica College @ SMC Bundy Campus, Santa Monica, CA
A consistent practice of meditation will bring tremendous benefits to your life, including the ability to de-stress and relax at will, increase concentration and selective attention and more. Whether you have had previous meditation experience and want to extend and deepen that experience or you are a beginner exploring meditation to experience clarity and peacefulness, this class offers in-class guided meditations, Q&A and discussions...
We are living in a time when many people are suffering from worry, anxiety and stress. Herbal remedies are very effective in helping to heal these emotional states in gentle and profound ways. This evening we will explore how to use herbs to strengthen the nervous system, release tension, and calm anxiety. We will cover the use of herbs, foods, flower essences and homeopathic remedies to support a settled nervous system. WHAT YOU’LL...
Are you curious to delve into the essential wisdom and practices of contemporary Wicca, the fastest-growing spirituality in the United States? Wicca is rooted in ancestral, shamanic Euro-Indigenous wisdom traditions. Its revival has been, in large measure, midwifed and cultivated by women who have rebirthed the Great Goddess(es). Wicca provides deep personal and cultural healing to restore our connections to Mother Earth. Essentials of Wiccan cosmology...
Internal Alchemy: Self Healing Through Taoist Principles Discover the healing power of Taoist principles. This workshop will help participants access the four keys of movement, breath, visualization, and sound. We will unlock the alchemical and transformational process inside of us in order to balance our bodies and lives. We’ll address the three treasures of the body, mind, and breath (spirit) to help us unlock, nourish, and integrate all parts...
El Camino College @ 16007 Crenshaw Blvd, Torrance, CA
Reiki II, the practitioner level, amps up the energy so now you can give Reiki to others. Healing your emotional/mental mind is key in the second level as well as the amazing gift of being able to send Reiki long distance, to a loved one across town or even on another continent. You will deepen your commitment to meditation, to the five Reiki principles and to your healthy daily routine. Prerequisite: Reiki I. Note: $15 materials...
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