Explore a range of online health classes from nutrition and fitness to mental wellness and stress management, and gain valuable knowledge and skills to improve your overall well-being.
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Infinity Foundation @ Virtual Classroom
Stem cells are globally recognized for having exceptional regenerative properties. Lesser known is their role as the body’s natural repair system. Your ability to repair and stay healthy is directly linked to the number of stem cells in your bloodstream on a daily basis These stem cells are produced in your bone marrow and certain plants stimulate their release into the blood. Enrich your knowledge of these vital cellular functions and find...
Infinity Foundation @ Virtual Classroom
Discover the cosmic essence of your energy centers and unlock the healing benefits of chakra alignment. Learn how to rebalance and energize your chakras for inner and outer balance. Experience unity with the Universe and accelerate your spiritual evolution through chakra awareness and healing.
Infinity Foundation @ Virtual Classroom
Ayurveda is a system of medicine. It approaches health based on a continuum of your whole self. One of its primary practices addresses digestive issues related to food. When you eat and live according to your elemental constitution, balance and health can be achieved more easily and naturally. Discover the unique combination of elements determined at the moment of your conception to return to a more balanced state. Acquire information about practical...
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Infinity Foundation @ Virtual Classroom
Discover the key to total body wellness as you delve into the world of skincare, meal planning, and meditation. Uncover the secrets to a vibrant complexion and reduce your risk of chronic health conditions. Elevate your self-care routine with a deeper understanding of skincare products and the benefits of exercises like yoga and meditation.
Susan Klein School of Movement and Dance @ Virtual Classroom via Zoom
Students will work at the level of the bones, to align the bones using the muscles of deep postural support: the psoas, the hamstrings, the external rotators, and the pelvic floor. We don't work to exercise these muscles but rather to wake them up, to become conscious of their role in the support and movement of the body. We work for the body to become elastic, responsive, and open to choices and expression. When the bones are aligned we become...
Designed for care providers, this workshop will explore the effects of trauma and offers best practices in supporting people during pregnancy, labor, delivery and parenthood. Workshop Includes: Introduction to understanding trauma and its impact on the brain, mind, body, families and communities How to identify trauma symptoms and practical applications for healing Ways to make your intake and paperwork more trauma-informed Learn...
RebaTheDiva's Sexpert Consultants
Women rarely consider how becoming a mother will redefine their sexuality. Many factors may cause pregnant women and new mothers to feel disconnected from themselves, including shifting hormones, lack of sleep, anxiety, disempowering birth experiences, breastfeeding or feeling unfamiliar with their pregnant or postpartum body. Not to mention the overarching cultural stigmatization of a woman’s sexuality once she becomes a mother. Sex creates babies...
El Camino College @ Online Classroom
Yoga focuses on uniting the body, mind and spirit through movement, breathing and relaxation. Suitable for all ages and abilities, students report increased strength, flexibility, concentration, awareness and overall well-being. The beginning class teaches breathing techniques and introduces major yoga postures. Bring your own yoga mat.
El Camino College @ Online Classroom
Yoga focuses on uniting the body, mind and spirit through movement, breathing and relaxation. Suitable for all ages and abilities, students report increased strength, flexibility, concentration, awareness and overall well-being. The intermediate class builds upon the basics to deepen the student's understanding and knowledge of the yoga practice. Bring your own yoga mat.
Unlock the secrets to creating a thriving healing practice and making a meaningful impact while earning a great living. Discover how to overcome limitations, attract endless clients, and build a rock-solid foundation for success. Join us at REIKI Wellbeing for the transformative Success for Healers Mastermind program.
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