Leadership Skills Workshop: Burnout to Balance is unfortunately unavailable

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Leadership Skills Workshop: Burnout to Balance

at General Assembly - Online

Course Details
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Online Class Livestream
San Francisco, California
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Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 20

Flexible Reschedule Policy: This provider has flexible, free rescheduling for any-in person workshop. Please see the cancellation policy for more details

What you'll learn in this leadership training:

When 96% of leaders feel some degree of burnout and 60% of people leave their jobs as a result of ineffective management, it is essential that leaders are empowered to look after their own wellbeing to enhance and maintain their own performance and to motivate and support their teams in a sustainable way.

This 3-hour workshop will combine the latest research in the field of resilience and mental fitness with Charlotte’s international experience to deliver a practical approach to leadership so that you walk away with the tools to build a culture of resilience, growth and wellbeing every day.

Following a unique three step process, Awareness, Growth and Integration, this empowering session will comprise of:

  • Exploring stress and performance: you will walk away with a better understanding of your own relationship with pressure and how to proactively enhance resilience through simple daily habits.

  • Introducing Strengths-based leadership skills: we will now practice how to be a more adaptable leader, overcoming challenges and inspiring our diverse teams through mindset, cognitive agility and growth mindset.

  • Sustainable change: this requires a commitment to positive habits, reflection and adaptative collaboration. The final stage of learning will introduce the habits of resilience to build mentally fitter workplaces through day to day habits, boosting individual & organisational performance, health and satisfaction.

If you want to ensure that you are ‘Fit to Lead’, realising your potential and sustaining it for the long-term, this is the place to start.


  • This class is taken completely online via Zoom.
  • Class set up information will be emailed on the day of the class.
  • You will need access to a laptop or computer with a working webcam and microphone as well as a strong internet connection.
  • All communication will be sent to the email used to purchase a ticket. If you have signed up on behalf of a friend or colleague, please forward along this information.
NOTE: this session will not be recorded, however, slides will be sent within 7 days following the class. Participants are also encouraged to download and save any shared materials during class for later reference.

School Notes:
For students enrolling in 12 week part time and immersive classes, it is not recommended that you book more than one class simultaneously.

Still have questions? Ask the community.

Refund Policy
If you can't make it to a class/workshop, please email us at [email protected] at least 7 days before the scheduled event date. No refunds will be given after this timeframe.


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Reviews of Classes at General Assembly (2,637)

School: General Assembly

General Assembly

General Assembly (GA) equips individuals with the in-demand skills needed to build a career in today’s high-growth tech sectors. Their award-winning technical training includes flexible delivery, industry-tested curriculum, and a career services program.

Since their founding in 2011, GA has graduated...

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