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at Wild Woman The Art of Consciousness
Anxiety is a very stressful place to live life from. The mind is spinning, trying to figure something out. The body holds lots of tension and it's challenging to focus your attention. This class is designed to release anxiety out of your body, calm your mind and find more grounding. Kundalini Yoga is the Yoga of awareness. It's a complete science that...
Anxiety is a very stressful place to live life from....
Read moreat Stroum Jewish Community Center - Wedgwood 2618 NE 80th St, Seattle, Washington 98115
Cycling is a great way to burn calories and have fun. New riders, please arrive early to set up your bike. All levels. Sign up through MINDBODY to reserve a bike.
Cycling is a great way to burn calories and have fun....
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