Get fit in Seattle with a variety of classes including yoga, spin, and strength training, designed to help participants improve their flexibility, cardiovascular endurance, and overall strength.
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Flight Room Seattle @ 2821 NW Market St, Seattle, WA
Beginner Play Flight (Play Basics & Conditioning) Level 2 Let's play! Learn Play basics and work on conditioning to prepare you to advance to our Intermediate and Advanced Play classes. Heads up! This is a level 2 class and has the following prerequisites: Comfortably able to invert in the fabric (rope wrap & hip hang) At least 3-5 Level 1 Classes
Prepare to be challenged! Working with resistance and gravity, you will flow through powerful asanas as you build stamina and improve your balance and core strength. Heads up! This is a level 3 class and has the following prerequisites: Comfortably able to invert in the fabric (rope wrap & hip hang) Able to somersault into/out of the fabric Comfortably move into/out of inversions independently Able to sit up into floating straddle/vitruvian...
Flight Room Seattle @ 412 NE 70th St, Seattle, WA
We’ll work on building strength, balance and creative voice through new variations of creative and challenging asanas and transitions. Heads up! This is a level 3 class and has the following prerequisites: Comfortably able to invert in the fabric (rope wrap & hip hang) Able to somersault into/out of the fabric Comfortably move into/out of inversions independently Able to sit up into floating straddle/vitruvian man/seated buddha ...
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Explore Wellness & Fitness Private Group EventsFlight Room Seattle @ 412 NE 70th St, Seattle, WA
Join us at Flight Room Seattle for a fusion class that combines vinyasa flow, flexibility, and playful fundamentals. Discover seamless inversions, increase your flexibility, and strengthen your play practice. Don't miss out on this unique opportunity to condition your muscles and enhance your flow.
Flight Room Seattle @ 412 NE 70th St, Seattle, WA
Discover new variations of creative and challenging asanas and transitions in this course at Flight Room Seattle. Build strength and balance while finding your creative voice through inversions and unique movements. Prerequisites include comfort with fabric inversions, somersaults, and standing in fabric.
Flight Room Seattle @ 2821 NW Market St, Seattle, WA
This powerful class combines ballet conditioning, Pilates, yoga and mindfulness to cultivate strength from the inside out. Our take on barre is inspiring, fun and produces impressive body toning and flexibility in just 10 classes. All levels welcome. Important note: Until further notice, all Barre and Fit Flight classes will be floor/mat based and will not use the hammocks as part of our ongoing COVID19 mitigation efforts.
Flight Room Seattle @ 817 Hiawatha Pl S, Seattle, WA
This class is a gorgeous combination of classical burlesque movements, aerial yoga, traditional yoga and fundamental body stretches to express femininity, increase flexibility, improve posture and to grow in expression of movement and dance. Heads up! This is a Level 3 class and has the following prerequisites: Comfortably able to invert in the fabric (rope wrap & hip hang) Able to somersault into/out of the fabric Comfortably move into/out...
Arcaro Boxing Gym @ 1208 E Jefferson St, Seattle, WA
Boxing skills and drills plus all the calisthenics boxers do to get into fighting shape without the contact! Express yourself while obtaining all your fitness goals. Your participation will increase your boxing skills and overall fitness, as well as, reduce stress, strengthen life skills and prepare you for Group Sparring. All minors must have a signed waiver prior to taking first class
Stroum Jewish Community Center @ 2618 NE 80th St, Seattle, WA
Cycling is a great way to burn calories and have fun. New riders, please arrive early to set up your bike. All levels. Sign up through MINDBODY to reserve a bike.
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Fitness Classes in Seattle are rated 5.0 stars based on 1 verified reviews from actual CourseHorse.com purchasers.
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