Upcoming Classes
We don’t have classes from Cappy's Boxing Gym available at this time, but here are some similar options you may like:
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Outdoor Wellness Fridays with UW Botanic Gardens
Join Chloe Jane Lee, a certified forest therapy guide and yoga instructor, for a transformative outdoor experience that combines breath meditation, movement, and a restorative sound bath. Immerse yourself in the healing frequencies of crystal singing bowls, gongs, and chimes as you reconnect with nature and find relaxation and connection. All are welcome to join for this community event.
Price: $25View full details
Atlantic
2609 S Jackson St
Btwn 26th Ave & Martin Luther King Way S
Seattle, Washington 98144
See all upcoming classes at Cappy's Boxing Gym
Description
Though we are well-known for our awesome workouts, people who come to the gym get more than just in good “shape” on the outside. That is part of what separates training in boxing from many other sports. Whether your “opponent” is a heavy bag, focus mitt, sparring partner or you are shadowboxing, you will learn a lot about yourself from your workouts here. Our coaching staff is trained to help you use the work you are doing on the bags to get to the next level with your life. It’s not woo woo, yoga or mysterious. It’s proper alignment, improved mental and physical strength and greater awareness of self and others.
If you are interested in transforming physically or emotionally, you simply can’t go it alone. And at Cappy’s, you won’t have to. We are serious about our community vibe. The coaching staff is friendly and helpful but it’s the other boxers who work out at Cappy’s that make it so many people’s go-to when they are needing a shot of positive energy. As a new person, you’ll learn from your coaches and from boxers who have been around. As you advance in your skills and ability, you’ll get a chance to pass those along to people who are just starting out. That’s old school boxing.