Sports & Games Lessons in Washington, DC

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Sports & Games Lessons Coming up in Washington DC

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KIDS-L1 Freerunning (ages 9-14, White Band required)

at Urban Evolution - Alexandria 5505 Cherokee Ave, Alexandria, Virginia 22312

Just about anyone who comes up in a search for "Parkour" on YouTube. What do they have in common, apart from a total lack of fear and thousands of hits. The ability to do all kinds of mind-blowing flips, of course. So maybe you want to learn how to do that, too, but you don't want to risk breaking your precious bones in the process. Come to Urban Evolution's...

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$20

8 Week Boxing Program

at Washington Jewish Community Center - Dupont Circle 1529 16th St NW, Washington, District of Columbia 20036

Sam Crossed, better known as “The Vanilla Gorilla”, is a professional, undefeated boxer, who holds the records for the quickest knockout in amateur DC/Baltimore boxing history, 4 seconds. Join the Vanilla Gorilla - who you might recognize from his recent Super Bowl commercial - for an hour-long workout, where you will learn proper boxing techniques,...

No upcoming schedules
$160

8 sessions

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Climbing Session

at Catalyst Sports - Alexandria 5308 Eisenhower Ave, Alexandria, Virginia 22304

This class is a 2-hour adaptive climbing session. During that time individuals with physical disabilities will have the opportunity to learn new skills, develop their technique and become a part of the climbing community.  Please arrive by 4:00pm to participate in the warm-up!

No upcoming schedules
$10

Fundamentals Short Game

at Golf DC (East Potomac) - East Potomac 972 Ohio Drive SW Washington, Washington, District of Columbia 20024

Short game shots are the best way to lower your golf scores!  In this class we will work on putting, chipping and pitching to increase your accuracy on shots from 100 yards and in.  

No upcoming schedules
$109

4 sessions

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TRX Intermediate

at Quantum Pilates - Dupont Circle 2130 P Street NW, Washington, District of Columbia 20037

A multi-level class designed to challenge individual's strength, stamina, balance and flexibility.   Participants are expected to have prior TRX experience. 

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$20

TRX Beginner

at Quantum Pilates - Dupont Circle 2130 P Street NW, Washington, District of Columbia 20037

An introduction to the TRX and leveraged body-weight resistance training. Class will cover the components of the TRX and how to operate the straps, TRX fundamentals and how to modify resistance by adjusting body position.

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$20

Get Golf Ready on the range(Level 1)

at Golf DC (East Potomac) - East Potomac 972 Ohio Drive SW Washington, Washington, District of Columbia 20024

A condensed 4-session Get Golf Ready class designed to be held on the range only due to the weather in the off season.  Topics: Pitch Shot, Full Swing with Irons, Full Swing with Hybrids, Full Swing with Woods. 

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$99

4 sessions

Qigong/Tai-Chi and Health: Intermediate

at Live & Learn Bethesda - Bethesda 4805 Edgemoor Ln 2nd Fl, Bethesda, Maryland 20814

This class is designed to improve the skills and knowledge learned in the Beginners Class for continued health and quality of life. The 24 Forms in Tai-Chi provide an effective exercise boosting the body’s energy while enhancing the mind and inner spirit. Classes will also cover the meditative and gentle form of the Sun Style 73, a unique Qigong...

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$96

12 sessions

Beginner Tuishou

at Great River Taoist Center - Annandale 3543 Marvin Street, Annandale, Virginia 22003

Tuishou (lit. "push hands") is the beginning of two person practice in taijiquan.  Its practice develops sensitivity, yielding, neutralizing, and internal strength, using body mechanics developed in the form.  Tuishou gives the student a venue for training these skills and practicing taiji's basic movements without the danger...

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$82

8 sessions

Qigong/Tai-Chi and Health: Beginners

at Live & Learn Bethesda - Bethesda 4805 Edgemoor Ln 2nd Fl, Bethesda, Maryland 20814

At any age you can learn and become proficient in Tai-Chi, an ancient form of meditative exercise originated in China. Tai-Chi is recognized by slow and energizing movements practiced by millions of people around the world to improve and maintain good health. Classes begin with Qigong to improve the body’s energy flow by using the mind to guide...

No upcoming schedules
$80

10 sessions

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