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Life Skills Training Coming up in Washington DC

26 classes have spots left

Teen Yoga

at Circle Yoga - Chevy Chase 838 Northampton St NW, Washington, District of Columbia 20015

Teen Yoga provides students with a chance to relax and learn to be mindful while practicing playful and challenging yoga sequences with their peers. All teens, from the artist to the athlete, can benefit from the physical and mental benefits of this class. Students will build strength and flexibility, and they will feel at ease in a class that is...

No upcoming schedules
$108

6 sessions

GRE Course

at Sherpa Prep | GRE - Dupont Circle 1623 Connecticut Ave NW, Washington, District of Columbia 20009

Our 8-week GRE course is $599, and includes all the materials that you will need to prepare for the New GRE. These materials include 8 computerized practice exams, our exclusive Sherpa Math "Bible" and 8-volume Strategy Guide, and 30+ hours of online video. The size of our classes is limited to 12 students to ensure that our instructors...

No upcoming schedules
$599

8 sessions

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Flying Trapeze

at Trapeze School NY Washington DC - Navy Yard 301 Water St SE, Washington, District of Columbia 20003

So, why do I have this nagging urge to throw myself off a platform 23 feet in the air, you might be asking yourself? Answer: because some part of you is yearning to be more alive, to fly. If the thrill of your first few swings only whets your appetite for this exhilarating sport then it's time to start coming regularly to classes and learning everything...

No upcoming schedules
$60

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Static Trapeze

at Trapeze School NY Washington DC - Navy Yard 301 Water St SE, Washington, District of Columbia 20003

The Static Trapeze is an aerial apparatus consisting of a bar hung from ropes. Unlike the flying trapeze, this one generally stays in place. Climbing, inverting, rolling and turning every which way on these apparatuses, students discover their center of gravity in many different positions. You will learn how to move from different positions with...

No upcoming schedules
$50

Ashtanga Basics

at Ashtanga Yoga Studio - Kent, Washington, D.C. 5117 MacArthur Blvd NW, Washington, District of Columbia 20016

This two-session workshop is designed for students new to yoga, or new to the Ashtanga system. It teaches the fundamental postures and vinyasas (breath/movement) of Ashtanga, with variations as appropriate. The first classes in the basics series focus on learning sun salutations, and then move on to standing and seated postures and beginning backb...

No upcoming schedules
$30

2 sessions

Ashtanga Level 1

at Ashtanga Yoga Studio - Kent, Washington, D.C. 5117 MacArthur Blvd NW, Washington, District of Columbia 20016

This class is designed for beginner students. Teachers lead students through sun salutations and basic standing and seated postures from the Primary Series, as well as beginning back bends, with variations as appropriate.

No upcoming schedules
$21

Everyday Mindfulness

at Circle Yoga - Chevy Chase 838 Northampton St NW, Washington, District of Columbia 20015

In this class, we will discuss mindfulness concepts and practices and learn how to apply them to the daily challenges of our lives and of the world. We will include both ancient readings and today’s news in our conversations, learning how to weave mindfulness practice into every moment of our lives in order to find more ease and happiness in each...

No upcoming schedules
$108

6 sessions

Our Collections Tour

at National Building Museum - Judiciary Square 401 F St NW, Washington, District of Columbia 20001

The National Building Museum’s collection has just about anything for you to love, from one of the United States’ largest assemblages of architectural toys, to comprehensive drawings of the Washington National Cathedral, to an extensive photographic archive.  In this immersive program, hear our collections staff explain how and why we collect;...

No upcoming schedules
$15

Bike Maintenance Basics Level 2

at REI Washington DC - Atlas District 201 M Street NE, Washington, District of Columbia 20002

If you've already taken a Bike Maintenance Basics class, this is your next step! Get prepared for the road or trail ahead by digging a little deeper into the components of your ride and learn what minor adjustments you can make. In this informative session you will learn to set proper cable tension, change your brake pads, replace a worn chain, and...

No upcoming schedules
Free

Ayurvedic Spring Cooking

at Smith Center for Healing and the Arts - Dupont Circle 1632 U Street NW, Washington, District of Columbia 20009

Early spring tends to be cool and wet – attributes of the kapha dosha in Ayurveda, the ancient Indian science of health and balance. This is the time to favor foods that satisfy our sense of well-being in the winter-to-spring transition. Our hands-on cooking class will feature fresh foods that naturally balance and support the attributes of early...

No upcoming schedules
$25

Supportive Yoga for Larger Bodies

at Circle Yoga - Chevy Chase 838 Northampton St NW, Washington, District of Columbia 20015

Do you have a large, round, or curvy body? Think yoga isn’t for you or struggling to make yoga work for you? Want to learn new ways to support your body in your practice? In this mini series, you will learn to stretch, strengthen, and build endurance with a yoga practice designed to complement your individual shape.  Annie will offer modifications...

No upcoming schedules
$108

6 sessions

Carnegie Library Building Tour

at National Building Museum - Judiciary Square 401 F St NW, Washington, District of Columbia 20001

Presented in conjunction with the Historical Society’s exhibit, DISTRICT II currently on view at the National Building Museum, this experiential tour will explore how concepts of race and difference impact how citizens are allowed, prohibited, discouraged, or encouraged to share space.  Public space speaks to how we share space...

No upcoming schedules
$10

Keyboarding

at Adult & Community Education - Springfield 6815 Edsall Rd, Springfield, Virginia 22151

Continue your journey in PC basics by learning proper keyboarding techniques. No more pecking for keys! This class will improve your keyboarding speed while learning from an online software app and other classroom practices.

No upcoming schedules
$259

9 sessions

Offsite Tour: Duke Ellington School of the Arts

at National Building Museum - Judiciary Square 401 F St NW, Washington, District of Columbia 20001

Tour major renovations and additions at this famed institution for the visual and performing arts. Gabe Oliver and Dan Waldo, project managers with design-builder GCS-SIGAL, and Christoffer Graae FAIA, Principal-in-Charge with the architects LBA-CGS JV lead a tour of the 265,000-square-foot project that features a four-story atrium with a new 800-seat...

No upcoming schedules
$35
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