Logan Circle, Washington, DC Classes

34 classes

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Classes coming up in Logan Circle, DC

Pole Body Extreme

at Pole Pressure - Logan Circle
1322 14th St NW 2nd Fl, Washington, District of Columbia 20005

This 90 minute class will train on resistance bands to develop and tone the entire body. Burn a little rubber (and a lot of fat!) with this Pole Body Extreme (PBX) exercise band workout. This comprehensive, full-body workout challenges virtually every major muscle group in your body, giving you a lean and toned body.

$35

Tuesday May 29th, 6:30pm

Deep Stretch & Flexibility

at Pole Pressure - Logan Circle
1322 14th St NW 2nd Fl, Washington, District of Columbia 20005

This class will focus on foundational stretching and the most extreme stretching. This is appropriate for all levels and anyone wanting to take their flexibility further.

$35

Tuesday May 29th, 7:30pm

Pole All Levels

at Pole Pressure - Logan Circle
1322 14th St NW 2nd Fl, Washington, District of Columbia 20005

Pole for all levels is a great class for those with some Pole experience and wants to be challenged with some more intense movements. The class will begin with beginner movements and work all the way to more advanced movements. This class is appropriate for beginners to advanced.

$35

Tuesday May 29th, 7:30pm

Firm & Flexy

at Pole Pressure - Logan Circle
1322 14th St NW 2nd Fl, Washington, District of Columbia 20005

Get yourself in Tip Top Pole shape with this 1 hour class divided into 30 minute Pole Conditioning and 30 minute Stretch Class. In the Pole Conditioning portion we will be utilizing the Pole to condition our bodies with exercises that focus on preparing yourself for advanced pole moves while toning and tightening your core. This Sexy stretch will focus...

$35

Wednesday May 30th, 6:30pm

Acro Yoga

at Pole Pressure - Logan Circle
1322 14th St NW 2nd Fl, Washington, District of Columbia 20005

Acro Yoga is a combination of acrobatics, yoga, and thai massage therapeutics. This practice is tremendous for many reasons but especially: gaining or gauging balanced mobility and strength in the hamstrings, hips, and ankles training proprioception (where your body is in space), which is the strongest predictor of pain-free living, and cultivating...

$35

Wednesday May 30th, 6:30pm

Poletry

at Pole Pressure - Logan Circle
1322 14th St NW 2nd Fl, Washington, District of Columbia 20005

Express yourself through movement and choreography while dancing to the music. This class will develop the act of musicality while using the Pole. It is recommended that the client have at least a Pole 2 or 3 level.

$35

Wednesday May 30th, 7:30pm

Pole 2 + 3 Combo

at Pole Pressure - Logan Circle
1322 14th St NW 2nd Fl, Washington, District of Columbia 20005

A little hesitant to jump into Pole Level 3?  This class will start you with some Pole Level 2 moves and then take you to new levels. (This class may be 90 minutes and put 2 people to a Pole.)

$35

Thursday May 31st, 5:15pm

Aerial Conditioning

at Pole Pressure - Logan Circle
1322 14th St NW 2nd Fl, Washington, District of Columbia 20005

Train on multiple apparatuses (Aerial Hammock, Hoop, and Silks) in this all levels aerial conditioning class. This class will focus on endurance and strength-building that targets core, arm, and leg strength, while developing cardiovascular and muscular endurance to get you in tip-top shape to master ANY aerial apparatus.

$35

Thursday May 31st, 5:15pm

Pole 3

at Pole Pressure - Logan Circle
1322 14th St NW 2nd Fl, Washington, District of Columbia 20005

This class will focus on strengthening foundational pole moves and transitions that are essential for all intermediate/advanced polers. We will be drilling inverts and climbs from different grips and mounts ON BOTH SIDES as well as on both static and spin pole. These moves are the basis for most, if not all, advanced/difficult pole tricks, so it's...

$35

Thursday May 31st, 7:30pm

Bake the Book Series: Birthday Cake and Truffles

at Momofuku Milk Bar - Logan Circle
1525 15th St NW, Washington, District of Columbia 20005

It’s our most popular cake for a reason - rainbow sprinkles + cake makes it a party! join us in class as we show you the secrets to how we build our b’day cakes layer by layer to perfect the naked cake look! then we’ll show you how we take the cake scraps and transform them into our b’day cake truffles!  By the end of class, you’ll...

Bake the Book Series: Pretzel Cake and Truffles

at Momofuku Milk Bar - Logan Circle
1525 15th St NW, Washington, District of Columbia 20005

We’re all about that salty – sweet combo in our desserts - so we’re dedicating an entire class to one of our most beloved cakes! learn how layers of pretzel cake, chocolate stout ganache, pretzel crumbs and burnt honey frosting team up to become our pretzel cake! while we’re at it, we’ll also show you how to make our pretzel cake truffles,...

Saturday Jun 16th, 3pm

Bake the Book Series: Crack Pie and Birthday Truffles

at Momofuku Milk Bar - Logan Circle
1525 15th St NW, Washington, District of Columbia 20005

We know crack pie® is one of your favorites, and it tastes even better when you make it yourself! we’ll break down each step, from molding the oat cookie crust to mixing the gooey buttery filling.  you’ll get to take home your very own crack pie®, too! we’ll show you the secrets to our popular b’day cake truffles while the pies are...

Bake the Book Series: Chocolate Malt Cake and Truffles

at Momofuku Milk Bar - Logan Circle
1525 15th St NW, Washington, District of Columbia 20005

Chocoholics unite! it’s time for chocolate malt cake class! learn all about the chocolate cake, malted fudge, malted milk crumbs, charred marshmallow, and malted chocolate frosting that make up our chocolate malt cake masterpiece!  you’ll get an inside peek at the secrets and tips to this treat as you build your very own 6” cake! we’ll...

Saturday Jun 23rd, 3pm

Aerial Yoga

at Pole Pressure - Logan Circle
1322 14th St NW 2nd Fl, Washington, District of Columbia 20005

Aerial Yoga is an all levels class that focuses on athletic conditioning, deep stretch, and aerial hammocks tricks. We will translate aerial yoga poses, Pilates techniques, and aerial arts trixs onto the aerial hammock. Through our specially designed aerial fitness program you can achieve 360° motion, improved body awareness, greater joint mobility,...

$35
Find out first when dates are announced

Pole 2

at Pole Pressure - Logan Circle
1322 14th St NW 2nd Fl, Washington, District of Columbia 20005

This class is going to lift you off the ground in basic spins and Pole movements, and is focused on the mechanics of spinning and lifting. This class will provide you with strength training and more challenging dance movements. You will not do anything upside down or do one-handed spins. Some divas find themselves in this level for awhile because there...

$35
Find out first when dates are announced